Erlebnis-Therme Amadé Altenmarkt im Pongau Austria
A vibrant thermal spa complex with thrilling slides, relaxing pools, and renowned Aufguss sauna ceremonies.
Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Fewer families, more adult relaxation
Erlebnis-Therme Amadé Altenmarkt im Pongau Austria
Best Time
Fewer families, more adult relaxation
Highlights
Must-see attractions
A vibrant thermal spa complex with thrilling slides, relaxing pools, and renowned Aufguss sauna ceremonies.
"A must-visit for sauna enthusiasts and families seeking relaxation and fun."
Bring your own sauna towel
Essential for the textile-free sauna area. Kilt also recommended.
Sauna area requires separate ticket
Additional cost for 4 hours, but includes access to its own pools.
Quick Facts
Hours
Rating
4.3 · 6,226 reviews
Type
Public Bath
Highlights
Discover the most iconic attractions and experiences
Aufguss Sauna Ceremonies
Experience intense, towel-waving rituals led by sauna masters. Unforgettable heat-induced euphoria!
Outdoor Thermal Pool
Spacious outdoor pool with jacuzzi areas, perfect for year-round relaxation in 34°C water.
Wave Pool & Slides
Fun for all ages with an indoor wave pool and thrilling looping slides for adrenaline seekers.
Sauna Cathedral (Bergkristall Sauna)
A unique sauna experience for up to 50 people, often filled with energetic chanting.
Plans like a pro.
Thinks like you
Planning Your Visit
Embrace the Sauna Culture
Timing is Key for Relaxation
Best Times
Insider Tips
from TikTok, Instagram & Reddit
Bring your own sauna towel
Essential for the textile-free sauna area. Kilt also recommended.
Sauna area requires separate ticket
Additional cost for 4 hours, but includes access to its own pools.
Embrace the nudity rule
Swimwear is not allowed in the sauna area. It's part of the authentic Austrian culture.
Check Aufguss schedule
Plan your visit around the hourly sauna ceremonies for the full experience.
Tips
from all over the internet
Bring your own sauna towel
Essential for the textile-free sauna area. Kilt also recommended.
Sauna area requires separate ticket
Additional cost for 4 hours, but includes access to its own pools.
Embrace the nudity rule
Swimwear is not allowed in the sauna area. It's part of the authentic Austrian culture.
Check Aufguss schedule
Plan your visit around the hourly sauna ceremonies for the full experience.
Kids can be noisy
If seeking quiet, avoid peak family times or stick to the adult-focused sauna areas.
What Travellers Say
Reviews Summary
Visitors praise Erlebnis-Therme Amadé for its excellent sauna experiences, particularly the unique Aufguss ceremonies, and its enjoyable thermal pools. It's considered an ideal destination for families with its wave pool and slides, and a great way to relax after skiing. However, some find the sauna temperatures inconsistent and the presence of children disruptive in the sauna area, with strict enforcement of the textile-free policy being a point of note.
"Terme Amada - A very nice and tidy hot water thermal spa (it's better to arrive early). At 9:00 we stood in line to enter (about a 35 minute wait). The place is not large but enough for all visitors. There is an indoor wave guide and another large jacuzzi inside. There is a very large pool outside with all kinds of jacuzzi areas. The water is at a temperature of 34 all year round (fun on a rainy winter day). There is a small and cozy restaurant there."
Sharon Frilich
"FOR SAUNA ENTHUSIASTS
Therme Amadé’s water and sauna world is the main reason we keep returning to the Flachau region every winter. In this review, I want to focus on the sauna area of the complex.
Have you ever heard of Aufguss or sauna ceremonies? Can you imagine a sauna cathedral (Bergkristall Sauna) filled with around 50 people shouting “Amadé Reißer!” in a moment of pure heat-induced euphoria, happiness, and nirvana? Whether your answer is yes or no, you absolutely need to experience it.
An Aufguss is an organized sauna ritual led by a sauna master. It starts at a set time (usually every hour) and lasts up to 15 minutes. The master pours water infused with essential oils onto the hot stones, intensifying the heat with steam. Then, using a towel or a vejar (fan), they skillfully wave the hot air towards the sauna guests, creating an incredible sensation. This process is repeated over three or four rounds, each one feeling hotter than the last—though, in reality, the temperature slightly decreases while the steam makes it feel more intense.
The sauna masters at Therme Amadé are true Aufguss maestros! We usually arrive before 18:00, as the sauna area requires an additional ticket valid for four hours. During our visit, we typically attend three to four sauna ceremonies. The highlight is the signature ritual, Amadé Reißer, at 20:00 (check the attached schedule for details). It’s intense—hot as hell—but absolutely unforgettable. If you’re new to sauna culture, I recommend sitting on the lower level, where the heat is milder.
Besides these group rituals, you can also enjoy the various saunas individually, but trust me, group sessions are much more fun!
A few tips:
• Bring your own sauna towel or kilt.
• The sauna area is separate from the swimming pools and water slides. However, it has its own indoor and outdoor thermal pools, an indoor jacuzzi, a bar, and plenty of loungers for relaxation.
• One important thing: swimwear is not allowed in this section. Don’t worry—even though it gets quite busy in the evenings during winter, the atmosphere remains friendly, natural, and discreet.
-The entrance ticket to sauna for 4 hrs is 36€. You may also enter the water and swimming part.
If you love sauna experiences, this place is a must-visit. Enjoy and Aufguss on!"
Tomas Kral
"If you have rainy days, so this place is ideal for this time. Very good salads, good prices, kind waiters."
Marie Dvořáková
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
The easiest way is by car, taking about 45-60 minutes via the A10 motorway. Public transport involves taking a train to Altenmarkt im Pongau and then a local bus or a short taxi ride to the Therme.
Yes, ample free parking is available for visitors. It's convenient for those arriving by car.
Yes, you can take a train to Altenmarkt im Pongau station and then a short bus ride or taxi. Check local bus schedules for the most up-to-date information.
From Salzburg, take the A10 motorway south towards Villach, exit at Altenmarkt, and follow signs for Erlebnis-Therme Amadé.
Yes, the Therme is well-signposted within Altenmarkt im Pongau, making it easy to locate.
🎫 🎫 Tickets & Entry
Ticket prices vary based on duration and access (water park vs. sauna world). A 4-hour sauna ticket is around 36€, which also grants access to the water park.
While not always mandatory, booking in advance is recommended, especially during peak seasons or weekends, to avoid long queues.
The sauna world ticket typically includes access to all saunas, Aufguss ceremonies, and the water park area for a specified duration.
Yes, family packages and various duration options are usually available, offering good value for groups.
Opening hours can vary seasonally. It's best to check the official website for the most current information on daily opening and closing times.
🎫 🏊 Onsite Experience
There are indoor and outdoor thermal pools, a wave pool, jacuzzis, and pools within the sauna area. The water is kept at a pleasant 34°C.
Yes, the Therme features several looping slides suitable for thrill-seekers, as well as areas for younger children.
Aufguss is a sauna ritual where a master uses infused water and a towel to create intense steam. It's a highlight, especially the 'Amadé Reißer' ceremony.
Yes, the sauna area is generally mixed-gender, but it is strictly textile-free, adhering to Austrian tradition.
It's generally discouraged to use phones in the sauna area to maintain a relaxing atmosphere and respect privacy.
🍽️ 🍽️ Food & Dining
Yes, there is a small, cozy restaurant on-site serving good salads and meals at reasonable prices.
The restaurant offers a selection of salads, light meals, and snacks. It's convenient for spending a full day without leaving.
While specific options aren't detailed, salads and lighter fare often cater to various dietary preferences. It's best to inquire directly.
Outside food and drinks are generally not permitted inside the main Therme areas.
The restaurant typically operates during the Therme's opening hours, but it's advisable to check for specific meal service times.
📸 📸 Photography
Photography is generally restricted in the sauna area due to privacy concerns. In the water park areas, it might be allowed, but always be mindful of others.
No, photography is strictly prohibited in the sauna area to respect the textile-free policy and privacy of other guests.
The outdoor thermal pool and the general water park areas offer scenic views, but always prioritize respecting other visitors' privacy.
Focus on capturing the atmosphere and your own enjoyment. Consider taking photos before or after your visit, or in designated areas.
While phones are allowed in water park areas, be discreet and respectful. Photography is forbidden in the sauna zone.
Social
from TikTok, Instagram & Reddit