
Spa Eastman
A serene wellness retreat on 326 acres, offering holistic rejuvenation through nature, organic cuisine, and extensive thermotherapy facilities.

Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Cocooning retreat season

Spa Eastman
Best Time
Cocooning retreat season

Highlights
Must-see attractions
A serene wellness retreat on 326 acres, offering holistic rejuvenation through nature, organic cuisine, and extensive thermotherapy facilities.
"It's more than a spa; it's a complete mind-body reset in a healing place."

🎯 Book a Multi-Day Package
For a true wellness immersion, opt for a 3-4 day package to experience all Spa Eastman offers.
📱 Leave Your Phone Behind
Disconnect to reconnect. Embrace the tranquility by leaving your phone in your room.

Highlights
Discover the most iconic attractions and experiences

Thermotherapy Pools & Hammam
Outdoor and indoor facilities
Cycle through hot, warm, and cold pools, plus a steam room for ultimate relaxation and rejuvenation.

Tonique Cuisine® Dining
Restaurant
Savor delicious, nourishing, and healthy organic meals that are gluten and dairy-free.

Nature Trails & Yoga
326 acres of grounds
Explore serene hiking paths and participate in rejuvenating yoga sessions amidst nature.

Wellness Workshops & Activities
Various locations
Engage in enlightening daily activities, from meditation to specialized wellness talks.
Plans like a pro.
Thinks like you
Planning Your Visit
Embrace the Wellness Retreat Vibe
Manage Expectations for a Relaxing Stay
Best Times
Insider Tips
from TikTok, Instagram & Reddit
🎯 Book a Multi-Day Package
For a true wellness immersion, opt for a 3-4 day package to experience all Spa Eastman offers.
📱 Leave Your Phone Behind
Disconnect to reconnect. Embrace the tranquility by leaving your phone in your room.
📚 Pack a Book or Journal
Bring reading material or journaling supplies to enhance your peaceful downtime.
👟 Comfortable Footwear
Essential for exploring the extensive grounds and participating in activities. :athletic_shoe:
Tips
from all over the internet
🎯 Book a Multi-Day Package
For a true wellness immersion, opt for a 3-4 day package to experience all Spa Eastman offers.
📱 Leave Your Phone Behind
Disconnect to reconnect. Embrace the tranquility by leaving your phone in your room.
📚 Pack a Book or Journal
Bring reading material or journaling supplies to enhance your peaceful downtime.
👟 Comfortable Footwear
Essential for exploring the extensive grounds and participating in activities. :athletic_shoe:
✨ Try a Body Scrub or Facial
While massages are average, body scrubs and facials are highly recommended.
What Travellers Say
Reviews Summary
Spa Eastman is highly praised as a transformative wellness retreat, with guests returning for years to enjoy its holistic approach, nourishing organic cuisine, and serene natural setting. While some areas show signs of age, the overall experience of rejuvenation and peace is consistently lauded. It's recommended to embrace the retreat aspect rather than expecting a typical luxury spa.
"A great 3 night/4 day getaway. Loved the many free services that were offered including the many hot saunas & baths & cold plunges & the relaxing pond. The 3 meals per day are such high quality & being able to order wine was good too. Finally, the staff are so welcoming & kind. I had a massage (which was covered under my work benefits), very reasonable at $120/60 mins.
Now back to reality…"
Amit Karia
"The area is just beautiful. There are spas, hot tubs, pools, resting rooms, fireplaces, hiking paths. The place is magical. It’s very quiet. Bring a book, some coloring accessories, items to journal.
I would characterize this place as more of a wellness retreat, than a spa.
Leave your phone in the room and totally unwind and relax.
The food is magnificent. It’s gluten and dairy free
I would go back in a heartbeat."
Brigitt Heger
"I've been returning to Spa Eastman, every November, for a 3-day Cocooning retreat for 3 years now. I understand the lower star ratings that others have given but I think you have to go there with different expectations than just a SPA experience. If you a seeking a one-day luxury spa experience, then yes, there are better places.
But if you are looking for a WELLNESS retreat - mind, body and soul, then this is the place. I would suggest signing up for a 3–4-day package. I also always stay in the main part of the hotel. Especially in November, this saves me the trouble to put on boots and jacket, in order to attend all the baths/treatments/activities/restaurant, which are always in the main building.
Here's what you won't find in other spas:
- amazing organic food, with all options being equally delicious (ex. there is always a soup, salad, choice of several main meals and dessert for each dinner)
- a selection of organized activities, running throughout the entire day, which are varied and novel (from typical yoga/stretching to more esoteric topics). These are optional but free and always enlightening.
- completely peaceful surroundings
- fireplace in the rooms
The cons
- the rooms in the main building are dated
- the pool is dated
- The standard massages are nothing special but I'd advise you to try the body scrub or facial. Those are wonderful.
I must say that when I leave there after 3 days, I feel energized and rejuvenated! I have recommended Spa Eastman to many of my friends but have told them not to expect a luxury spa. All have loved it!"
Caroline Rousseau
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
Spa Eastman is located in Eastman, Quebec. It's accessible by car, offering a scenic drive through the Eastern Townships. Public transportation options are limited, so driving is generally recommended for flexibility.
Spa Eastman is approximately a 1.5 to 2-hour drive from Montreal and about a 3-hour drive from Quebec City, making it a feasible destination for a weekend getaway or longer stay.
Ample parking is available for guests at Spa Eastman, ensuring convenience upon arrival.
Public transport options to Eastman are limited. It's best to check local bus schedules or consider ride-sharing services if you are not driving.
For retreats, driving is the most convenient option. If you're coming from further afield, consider flying into Montreal-Trudeau International Airport (YUL) and renting a car.
🎫 🎫 Tickets & Entry
Yes, booking in advance is highly recommended, especially for multi-day packages, retreats, and treatments, as they can fill up quickly.
Day passes typically include access to thermotherapy facilities, pools, saunas, and some activities. Multi-day packages often include accommodation, meals, and a wider range of services.
Spa Eastman generally operates year-round. Specific hours for facilities and services can vary, so it's best to check their official website or contact them directly for the most up-to-date information.
Spa Eastman occasionally offers promotions and themed packages, particularly around holidays or for specific wellness programs. Keep an eye on their website or social media for announcements.
Yes, you can book massages and other spa treatments separately, though it's advisable to do so in advance to secure your preferred time slot.
🎫 🧭 Onsite Experience
Spa Eastman offers a wide array of activities including yoga, meditation, hiking, wellness workshops, and access to its extensive thermotherapy facilities.
Absolutely! Spa Eastman is a perfect sanctuary for solo travelers seeking peace, relaxation, and self-discovery. Many guests visit alone.
The atmosphere is tranquil, serene, and focused on holistic well-being. It's a place to disconnect from daily stress and reconnect with yourself.
Yes, Spa Eastman provides numerous quiet resting areas, fireplaces, and serene spots throughout the property for guests to relax and unwind.
Bring comfortable clothing, swimwear, a book, and any personal items you might need. They provide robes and towels. :athletic_shoe: :book:
🍽️ 🍽️ Food & Dining
Spa Eastman is renowned for its award-winning Tonique Cuisine®, which is organic, gluten-free, and dairy-free, focusing on nourishing and delicious healthy meals.
Yes, the Tonique Cuisine® is inherently plant-forward and caters to various dietary needs, including vegetarian and vegan preferences.
Yes, you can order wine and other alcoholic beverages to complement your meals.
Most multi-day packages and retreats at Spa Eastman include all three meals per day.
The dining experience is part of the wellness journey, with meals served in a serene environment, allowing guests to savor the healthy and flavorful cuisine.
📸 📸 Photography
While you can take photos of the beautiful surroundings and your personal experience, be mindful of other guests' privacy. Avoid photographing them without consent.
The outdoor pools, serene nature trails, cozy fireplaces, and the beautifully presented Tonique Cuisine® are all highly photogenic.
Yes, you can use your phone for photography. However, many guests choose to disconnect and leave their phones in their rooms to fully embrace the relaxation.
Typically, drone photography is not permitted at spas and wellness retreats to maintain a peaceful environment for all guests. It's best to confirm with the spa directly.
Photos often feature the tranquil pools, lush greenery, healthy food, and moments of relaxation, capturing the essence of a wellness escape.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
💰 Budget Travelers
💖 Couples Seeking Relaxation
🧘♀️ Solo Travelers
Deep Dives
In-depth insights and expert knowledge
The Holistic Wellness Philosophy
This commitment to comprehensive wellness is reflected in their Tonique Cuisine®, an organic, gluten- and dairy-free dining experience designed to nourish the body from the inside out. The serene natural setting, spanning 326 acres, further enhances this philosophy, offering a peaceful environment for reflection and connection with nature. Guests are encouraged to disconnect from the digital world and immerse themselves in the present moment, fostering a deeper sense of peace and vitality.
Exploring the Facilities: Pools, Saunas, and Nature
Beyond the water, the 326 acres of natural landscape invite exploration. Miles of hiking trails wind through the picturesque surroundings, offering opportunities for gentle exercise and quiet contemplation. Many visitors find immense value in simply walking the grounds, breathing in the clean air, and enjoying the profound silence. This integration of natural elements with therapeutic facilities creates a unique environment for deep relaxation and rejuvenation.
Understanding the Retreat Experience
It's important to approach Spa Eastman with the mindset of a wellness retreat rather than a conventional luxury spa. While some facilities might be dated, the true value lies in the comprehensive approach to well-being, the quality of the organic food, and the peaceful, natural setting. Loyal patrons often return for years, attesting to the profound sense of rejuvenation and clarity they experience after their stays.






Social
from TikTok, Instagram & Reddit