
The Narrows
Hike through the Virgin River in a stunning slot canyon with towering sandstone walls. An unforgettable adventure.

Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Fewer crowds, lower water levels

The Narrows
Best Time
Fewer crowds, lower water levels

Highlights
Must-see attractions
Hike through the Virgin River in a stunning slot canyon with towering sandstone walls. An unforgettable adventure.
"The Narrows is one of the world's greatest slot canyons and itโs pretty easy to explore if you are willing to hike in a river."

๐ฏ Rent Gear Early
Rent boots, socks, and a stick from outfitters near the park entrance for $32. Go before 9 AM to avoid crowds .
๐ง Check Flow Rates Daily
Water levels can change rapidly. Do not attempt if flow is over 150 cfs .

Quick Facts
Rating
5 ยท 1 reviews
Type
Natural Feature
Highlights
Discover the most iconic attractions and experiences

Riverside Walk
Trailhead from Temple of Sinawava
The paved, accessible path leading to the river entry. A gentle introduction to the canyon's grandeur.

Wall Street
Deep within The Narrows
The most iconic section where canyon walls soar hundreds of feet, creating a dramatic, narrow passage.

Big Springs
End of the bottom-up hike
A popular turnaround point for day hikers, offering stunning views and a sense of accomplishment.
Plans like a pro.
Thinks like you
Planning Your Visit
Check Water Levels First
Gear Up for the River
Best Times
Insider Tips
from TikTok, Instagram & Reddit
๐ฏ Rent Gear Early
Rent boots, socks, and a stick from outfitters near the park entrance for $32. Go before 9 AM to avoid crowds.
๐ง Check Flow Rates Daily
Water levels can change rapidly. Do not attempt if flow is over 150 cfs.
๐ Waterproof Shoes are Key
Essential for grip and protection. Quick-drying clothes are also recommended.
โ๏ธ Start Your Hike Early
Arrive by 8 AM to secure parking and beat the midday crowds and heat.
Tips
from all over the internet
๐ฏ Rent Gear Early
Rent boots, socks, and a stick from outfitters near the park entrance for $32. Go before 9 AM to avoid crowds.
๐ง Check Flow Rates Daily
Water levels can change rapidly. Do not attempt if flow is over 150 cfs.
๐ Waterproof Shoes are Key
Essential for grip and protection. Quick-drying clothes are also recommended.
โ๏ธ Start Your Hike Early
Arrive by 8 AM to secure parking and beat the midday crowds and heat.
๐ Pack Light, Stay Dry
A waterproof backpack is a lifesaver for essentials. Consider dry pants for colder weather.
What Travellers Say
Reviews Summary
Visitors consistently rave about The Narrows as a unique and breathtaking hiking experience, highlighting the stunning canyon scenery and the adventure of walking through the Virgin River. Many recommend renting gear for comfort and safety, and advise arriving early to avoid crowds. Some find the hike challenging due to slippery rocks and variable water depths, and flash flood warnings can lead to closures.
"This is a beautiful part of st John's Historical part of Newfoundland"
justin Morgan
What People Like
What People Dislike
Frequently Asked Questions
๐ ๐บ๏ธ Getting There
The Narrows trailhead is accessed via the Riverside Walk, which is the last stop on the Zion Canyon Shuttle. During peak season (March-November), private vehicles are not allowed on the Zion Canyon Scenic Drive, so the shuttle is mandatory.
No, private vehicles are prohibited on the Zion Canyon Scenic Drive from March through November. You must use the free Zion Canyon Shuttle to reach the Temple of Sinawava, the starting point for the Riverside Walk and The Narrows.
Parking at the Zion Visitor Center fills up very early, especially during peak season. It's highly recommended to arrive before 8 AM or consider parking in Springdale and taking the town shuttle to the park entrance.
Zion National Park is accessible by car. The nearest major airports are Las Vegas (LAS) and Salt Lake City (SLC). From these cities, you can rent a car and drive to the park. Springdale, the town adjacent to the park, offers lodging and dining options.
A permit is only required for the 'Top Down' overnight hike of The Narrows. For the popular 'Bottom Up' day hike, no permit is needed, but you must start from the Temple of Sinawava.
๐ซ ๐ซ Tickets & Entry
There is no separate ticket for hiking The Narrows itself. You will need to pay the standard Zion National Park entrance fee, which is $35 per vehicle for a 7-day pass. The shuttle is free.
The Narrows is open year-round, but access can be restricted due to weather and water flow. The Riverside Walk is accessible during park hours, but hiking in the river is dependent on safe conditions.
Gear rental, including waterproof boots, neoprene socks, and a hiking stick, typically costs around $32 from outfitters like Zion Outfitters.
While possible, it's not recommended. The riverbed is uneven and slippery, and the water can be cold. Renting proper gear significantly enhances safety and comfort.
Yes, there is an entrance fee for Zion National Park. As of recent information, it is $35 per vehicle for a 7-day pass. This fee grants access to the park and the shuttle system.
๐ซ ๐๏ธ Onsite Experience
The bottom-up hike to Big Springs and back can take 9-11 hours round trip. Many visitors turn around sooner at scenic spots.
Water depth varies greatly, from ankle-deep to chest-deep in some sections. It depends on recent rainfall and snowmelt.
Wear quick-drying clothing and sturdy, closed-toe water shoes with good traction. Neoprene socks are highly recommended for warmth and comfort.
It's considered a strenuous hike due to the uneven riverbed, slippery rocks, and constant wading. It requires good physical fitness and balance.
The 'Wall Street' section offers dramatic, towering canyon walls. Many find beauty in the interplay of light and shadow throughout the canyon.
๐ฝ๏ธ ๐ฝ๏ธ Food & Dining
No, there are no food services within The Narrows itself. You'll need to pack all your food and water for the hike. There are dining options in Springdale outside the park.
Pack high-energy snacks like trail mix, energy bars, and sandwiches. Bring plenty of water, or a water filter if you plan a longer hike. Remember to pack out all trash.
The town of Springdale, located just outside the south entrance of Zion, offers a variety of restaurants, cafes, and grocery stores. Options range from casual to more upscale dining.
It's generally not recommended to bring large coolers. A small, waterproof bag or backpack is sufficient for snacks and water. The terrain makes carrying bulky items difficult.
Yes, there are several picnic areas within Zion National Park, including near the Visitor Center and the Zion Lodge. These are great spots to refuel before or after your hike.
๐ธ ๐ธ Photography
Early morning or late afternoon light can create dramatic shadows and highlights within the canyon. Midday sun can be harsh and wash out colors.
A waterproof camera or a waterproof phone case is essential. A wide-angle lens can capture the immense scale of the canyon walls. Consider a sturdy tripod if you plan for long exposures, but be mindful of the challenging terrain.
Using a fully waterproof camera or a reliable waterproof phone case is crucial. Alternatively, a dry bag can offer protection, but be cautious when accessing your gear in the water.
While not widely advertised, some local guides may offer photography-focused excursions. It's best to check with local tour operators in Springdale for specialized photography tours.
The 'Wall Street' section is renowned for its towering, sculpted walls. Look for unique rock formations, the reflections in the water, and the way light filters down into the canyon.











Social
from TikTok, Instagram & Reddit