La Sabana Metropolitan Park San José - A man riding a skateboard down a street next to trees
1 / 10

La Sabana Metropolitan Park San José

4.5
·20k reviews·San José, Costa Rica

Costa Rica's largest urban park, offering green space, sports, art, and events. A vibrant hub for locals and visitors alike.

Highlights

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Sunday mornings

Lively atmosphere, free activities

CrowdHigh
Loading map...
La Sabana Metropolitan Park San José - A man riding a skateboard down a street next to trees

La Sabana Metropolitan Park San José

Best Time

Sunday mornings

Lively atmosphere, free activities

CrowdHigh
Highlights

Highlights

Must-see attractions

Costa Rica's largest urban park, offering green space, sports, art, and events. A vibrant hub for locals and visitors alike.

4.5
(20k reviews)

"A huge, beautiful, clean, free park!"

Vertical photo
TIP

🚶‍♀️ Morning Walks are Safe

Join locals for early morning jogs and walks; the park is safe and active from 6 AM.

🎨 Art & History

Visit the Costa Rican Art Museum, housed in the historic first international airport building.

Third hero image

Highlights

Discover the most iconic attractions and experiences

National Stadium

National Stadium

Central area

Costa Rica's premier sports venue, hosting major events and offering a glimpse into national pride.

Costa Rican Art Museum

Costa Rican Art Museum

Former airport building

Housed in the historic first international airport, this museum showcases local art in a unique setting.

TikTok
Light Cycles Experience

Light Cycles Experience

Specific event area

An enchanting nighttime spectacle of lights and sounds transforming the park into a magical journey.

TikTok
The 'Lungs of San José'

The 'Lungs of San José'

Throughout the park

Vast green expanse perfect for picnics, sports, and leisurely strolls amidst urban life.

Instagram
Your AI travel agent

Plans like a pro.
Thinks like you

Start Chatting

Planning Your Visit

Morning Walks & Safety

La Sabana Park is a popular spot for early morning exercise. Locals confirm it's safe for 6 AM walks, with many people jogging and engaging in activities. Enjoy the green space without worry! Reddit

Events & Activities

This park is a hub for events, from free Zumba classes to concerts. Check local listings before your visit to catch any special happenings or festivals. TikTok

Best Times

When
Sunday mornings
Why
Lively atmosphere, free activities
Crowd
High
When
Weekday mornings
Why
Peaceful walks, exercise
Crowd
Low
When
Thursday-Sunday evenings
Why
Light Cycles event
Crowd
Medium

Insider Tips

from TikTok, Instagram & Reddit

Conocen este curioso lugar? #secrt #sabana #sanjose
@elkchorroo
52.4K likes • 1.3M views

🚶‍♀️ Morning Walks are Safe

Join locals for early morning jogs and walks; the park is safe and active from 6 AM. Reddit

🎨 Art & History

Visit the Costa Rican Art Museum, housed in the historic first international airport building. TikTok

Hoy conoceremos Light cycles Un panorama increíble que ya puedes vivir en el parque metropolitano . Este es un espectáculo maravilloso de luces donde podrás recorrer el bosque en la noche con distintas temáticas cada una llevándote a disfrutar un juego de luces sonidos y emociones . Está abierto de jueves a domingo De 17:30 de la tarde hasta las 21:00hrs Las entradas las puedes conseguir en fe...
@victor_auvelez
41.9K likes • 857K views
Even in the city the clouds never cease to amaze me La Sabana Metropolitan Park (Spanish: Parque Metropolitano La Sabana) is located in downtown San José, Costa Rica. It is the country's largest and most significant urban park. La Sabana is considered "the lungs of San José" by Costa Ricans. In 1940 This was actually Costa Ricas first international airport. #klutchvibez #lifeofvibez #costarica ...
klutchvibez
7 likes • 328 views

✨ Nighttime Light Show

Experience the magical 'Light Cycles' event with lights and sounds on select evenings. TikTok

🧺 Family Fun Day

Perfect for picnics, sports, and kids playing; vendors offer snacks and toys. TikTok

A 30 minutos de San José descubrí un lugar que parece sacado de otro planeta. Agua rosa por las algas, senderos que desaparecen con la marea, el suelo cubierto de sal… y un silencio que te abraza. Esto es Alviso Marina County Park, un rincón poco conocido en la bahía de California que cambia con el clima, la luz y el momento del día. No hay nada turístico, nada ruidoso… solo aire, reflejos y tiemp...
@butterfly_passport
24.5K likes • 632.4K views

Tips

from all over the internet

🚶‍♀️ Morning Walks are Safe

Join locals for early morning jogs and walks; the park is safe and active from 6 AM. Reddit

🎨 Art & History

Visit the Costa Rican Art Museum, housed in the historic first international airport building. TikTok

✨ Nighttime Light Show

Experience the magical 'Light Cycles' event with lights and sounds on select evenings. TikTok

🧺 Family Fun Day

Perfect for picnics, sports, and kids playing; vendors offer snacks and toys. TikTok

🏃‍♀️ Urban Oasis

Enjoy this large, free park known as the 'lungs of San José' for exercise and relaxation. Instagram

What Travellers Say

4.5
(20k reviews)

Reviews Summary

Visitors rave about La Sabana Park's vast green spaces, making it a perfect spot for family fun, sports, and relaxation. Its free entry and lively atmosphere, especially on Sundays with activities like Zumba, are major draws. While generally well-maintained, some may find it can get crowded during peak times.

"It's a great place to be on Sunday morning very lively and busy. People walking dogs, playing sports, kids are playing, families are having pickniks, free Zumba classes happening and jet you can find a quiet place to sit down and relax."

I D

"Great place for family fun and activities. There is so much to do and see. You can bike, walk, roller skate, play basketball and volleyball or soccer, and so much more. Or you can just chill and have a picnic while reading under the many beautiful trees. There are a variety of food and snack stands to enjoy as well as vendors selling kites and different toys to enjoy at the park. It's an amazing place to spend the day."

Carina Carroll

"Very nice place, green and beautiful nature very appropriate for a run, or play with kids."

Herberte Santos Ribeiro

What People Like

Spacious green areas
Free entry and activities
Family-friendly atmosphere

What People Dislike

Can get crowded

Frequently Asked Questions

🚇 🗺️ Getting There

La Sabana Park is conveniently located in downtown San José, making it easily accessible. You can take a local bus, a taxi, or even walk from many central areas. It's considered 'the lungs of San José' for a reason! Instagram

Yes, there are parking areas available within and around the park, though they can fill up quickly, especially on weekends. Consider public transport or ride-sharing if possible. TikTok

Absolutely! Ride-sharing apps like Uber and Didi are widely used in San José and are a convenient way to reach La Sabana Park. TikTok

Yes, numerous local bus routes pass by or near La Sabana Park, making it a very accessible destination via public transportation from various parts of the city. TikTok

If you're staying in areas like Sabana or Rohrmoser, walking or cycling is a great option. It's a pleasant way to experience the neighborhood and arrive at the park. Reddit

🎫 🎫 Tickets & Entry

La Sabana Metropolitan Park is a free public park, so there is no entrance fee to wander its grounds and enjoy the open spaces. Reddit

Yes, the 'Light Cycles' experience is a special event and typically requires purchasing tickets in advance. Check their official channels for dates and booking information. TikTok

While the park itself is free, some specific sports facilities or organized activities might have associated fees or require booking. Reddit

La Sabana Park is generally open from early morning until late evening, allowing ample time for visits. However, specific event hours, like for 'Light Cycles', will vary. TikTok

Yes, you are welcome to bring your own sports equipment like balls, frisbees, or bikes to enjoy the park's facilities. Reddit

🎫 🏞️ Onsite Experience

You can enjoy a wide range of activities including walking, jogging, cycling, rollerblading, playing sports like basketball and soccer, picnicking, and visiting the art museum. Reddit

Absolutely! It's a fantastic place for families, with plenty of open space for kids to play, playgrounds, and vendors selling toys and snacks. Reddit

Yes, you'll find various food and snack stands throughout the park, offering local treats and refreshments. Reddit

Dogs are generally allowed in La Sabana Park, but it's always a good idea to keep them on a leash and clean up after them. Reddit

Light Cycles is a popular nighttime event that transforms parts of the park with stunning light displays and immersive soundscapes, creating a magical experience. TikTok

📸 📸 Photography

The National Stadium offers great architectural shots, the art museum provides a historic backdrop, and the open green spaces are perfect for capturing the park's vibrant atmosphere. The 'Light Cycles' event is also highly photogenic. TikTok+1

Yes, the open skies and expansive nature of La Sabana Park make it a wonderful location for capturing beautiful sunset views. Instagram

Drone usage in public parks can be restricted. It's best to check with local authorities or park management for specific regulations regarding drone operation. TikTok

People often photograph sports activities, family gatherings, the art museum, and the unique 'Light Cycles' event. The park's natural beauty also lends itself to landscape and candid shots. TikTok

Early mornings offer soft light and fewer crowds, while evenings can be magical, especially during events like 'Light Cycles' or for sunset shots. Instagram

For Different Travelers

Tailored advice for your travel style

👨‍👩‍👧 Families with Kids

La Sabana Park is an ideal destination for families. The expansive green areas provide plenty of room for children to run, play, and explore. You'll find families enjoying picnics, playing with kites, and kids delighting in the various toys and snacks available from vendors. Reddit

It's a safe and vibrant environment where kids can burn off energy while parents relax under the shade of the many trees. The park's free entry and diverse activities make it an affordable and engaging outing for all ages. Reddit

🏃‍♀️ Fitness Enthusiasts

For those who love to stay active, La Sabana Park is a dream come true. Early mornings are perfect for a safe and invigorating run or walk, with many locals already utilizing the trails. Reddit The park offers dedicated spaces for various sports, from basketball courts to open fields for soccer. Reddit

Whether you're training for an event or just enjoy a good workout, the park's size and facilities cater to a wide range of fitness activities. Don't be surprised to find impromptu group fitness sessions happening, especially on weekends. Reddit

🎨 Art and Culture Lovers

Art and history buffs will find a unique attraction in the Costa Rican Art Museum, housed within the park's historic former airport terminal. TikTok It's a chance to explore local art in a setting that tells a story of Costa Rica's aviation past. Instagram

Beyond the museum, the park itself can be a canvas for appreciating urban landscapes and the vibrant community life that unfolds within it. Keep an eye out for any cultural events or performances that might be taking place. TikTok

Deep Dives

In-depth insights and expert knowledge

A Historic Hub: From Airport to Urban Oasis

La Sabana Metropolitan Park is more than just a green space; it's a site steeped in history. Originally, it served as Costa Rica's first international airport, a fact highlighted by the Costa Rican Art Museum, which is housed in the former airport terminal building. This unique origin story adds a layer of fascination for visitors. TikTokInstagram

The park's transformation into a sprawling urban park has cemented its role as the 'lungs of San José,' providing a vital recreational area for the city's residents. Its 72 hectares offer a diverse range of activities, from organized sports to quiet relaxation, making it a multifaceted destination. Instagram

Today, La Sabana is a testament to urban planning and community engagement, balancing its historical significance with its modern function as a beloved public space. It's a place where history, nature, and recreation converge. TikTok

Experiencing La Sabana After Dark: Light Cycles

For a truly unique experience, consider visiting La Sabana Park for the 'Light Cycles' event. This popular nighttime spectacle transforms sections of the park into an immersive wonderland of lights and sounds. It's a captivating way to see the park in a completely different light, quite literally. TikTok

The event typically runs from Thursday to Sunday evenings, offering a magical journey through themed areas. Visitors can expect a blend of visual artistry and atmospheric music, creating an unforgettable evening. It's a must-do for those seeking something beyond the typical daytime park visit. TikTok

Due to its popularity, it's advisable to check the specific dates and times for 'Light Cycles' and book tickets in advance. This event offers a fantastic opportunity to experience the park's natural beauty enhanced by creative illumination. TikTok

Sports and Recreation Galore

La Sabana Park is a paradise for sports enthusiasts and active individuals. It boasts the impressive National Stadium, a hub for major sporting events and concerts. Beyond the stadium, the park is dotted with facilities for a variety of sports. TikTok

Visitors can engage in activities like basketball, volleyball, tennis, running, skating, and roller hockey. The vast open spaces are perfect for impromptu games or simply enjoying a leisurely bike ride. On Sundays, you might even stumble upon free Zumba classes, adding a lively, communal feel to the park. Reddit+1

Whether you're looking for a strenuous workout or a fun way to spend an afternoon with friends, La Sabana Park offers ample opportunities to get active and enjoy the outdoors. Reddit