La Sabana Metropolitan Park San José
Costa Rica's largest urban park, offering green space, sports, art, and events. A vibrant hub for locals and visitors alike.

Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Lively atmosphere, free activities
La Sabana Metropolitan Park San José
Best Time
Lively atmosphere, free activities

Highlights
Must-see attractions
Costa Rica's largest urban park, offering green space, sports, art, and events. A vibrant hub for locals and visitors alike.
"A huge, beautiful, clean, free park!"
🚶♀️ Morning Walks are Safe
Join locals for early morning jogs and walks; the park is safe and active from 6 AM.
🎨 Art & History
Visit the Costa Rican Art Museum, housed in the historic first international airport building.
Highlights
Discover the most iconic attractions and experiences
National Stadium
Central area
Costa Rica's premier sports venue, hosting major events and offering a glimpse into national pride.
Costa Rican Art Museum
Former airport building
Housed in the historic first international airport, this museum showcases local art in a unique setting.
Light Cycles Experience
Specific event area
An enchanting nighttime spectacle of lights and sounds transforming the park into a magical journey.
The 'Lungs of San José'
Throughout the park
Vast green expanse perfect for picnics, sports, and leisurely strolls amidst urban life.
Plans like a pro.
Thinks like you
Planning Your Visit
Morning Walks & Safety
Events & Activities
Best Times
Insider Tips
from TikTok, Instagram & Reddit
🚶♀️ Morning Walks are Safe
Join locals for early morning jogs and walks; the park is safe and active from 6 AM.
🎨 Art & History
Visit the Costa Rican Art Museum, housed in the historic first international airport building.
✨ Nighttime Light Show
Experience the magical 'Light Cycles' event with lights and sounds on select evenings.
🧺 Family Fun Day
Perfect for picnics, sports, and kids playing; vendors offer snacks and toys.
Tips
from all over the internet
🚶♀️ Morning Walks are Safe
Join locals for early morning jogs and walks; the park is safe and active from 6 AM.
🎨 Art & History
Visit the Costa Rican Art Museum, housed in the historic first international airport building.
✨ Nighttime Light Show
Experience the magical 'Light Cycles' event with lights and sounds on select evenings.
🧺 Family Fun Day
Perfect for picnics, sports, and kids playing; vendors offer snacks and toys.
🏃♀️ Urban Oasis
Enjoy this large, free park known as the 'lungs of San José' for exercise and relaxation.
What Travellers Say
Reviews Summary
Visitors rave about La Sabana Park's vast green spaces, making it a perfect spot for family fun, sports, and relaxation. Its free entry and lively atmosphere, especially on Sundays with activities like Zumba, are major draws. While generally well-maintained, some may find it can get crowded during peak times.
"It's a great place to be on Sunday morning very lively and busy. People walking dogs, playing sports, kids are playing, families are having pickniks, free Zumba classes happening and jet you can find a quiet place to sit down and relax."
I D
"Great place for family fun and activities. There is so much to do and see. You can bike, walk, roller skate, play basketball and volleyball or soccer, and so much more. Or you can just chill and have a picnic while reading under the many beautiful trees. There are a variety of food and snack stands to enjoy as well as vendors selling kites and different toys to enjoy at the park. It's an amazing place to spend the day."
Carina Carroll
"Very nice place, green and beautiful nature very appropriate for a run, or play with kids."
Herberte Santos Ribeiro
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
La Sabana Park is conveniently located in downtown San José, making it easily accessible. You can take a local bus, a taxi, or even walk from many central areas. It's considered 'the lungs of San José' for a reason!
Yes, there are parking areas available within and around the park, though they can fill up quickly, especially on weekends. Consider public transport or ride-sharing if possible.
Absolutely! Ride-sharing apps like Uber and Didi are widely used in San José and are a convenient way to reach La Sabana Park.
Yes, numerous local bus routes pass by or near La Sabana Park, making it a very accessible destination via public transportation from various parts of the city.
If you're staying in areas like Sabana or Rohrmoser, walking or cycling is a great option. It's a pleasant way to experience the neighborhood and arrive at the park.
🎫 🎫 Tickets & Entry
La Sabana Metropolitan Park is a free public park, so there is no entrance fee to wander its grounds and enjoy the open spaces.
Yes, the 'Light Cycles' experience is a special event and typically requires purchasing tickets in advance. Check their official channels for dates and booking information.
While the park itself is free, some specific sports facilities or organized activities might have associated fees or require booking.
La Sabana Park is generally open from early morning until late evening, allowing ample time for visits. However, specific event hours, like for 'Light Cycles', will vary.
Yes, you are welcome to bring your own sports equipment like balls, frisbees, or bikes to enjoy the park's facilities.
🎫 🏞️ Onsite Experience
You can enjoy a wide range of activities including walking, jogging, cycling, rollerblading, playing sports like basketball and soccer, picnicking, and visiting the art museum.
Absolutely! It's a fantastic place for families, with plenty of open space for kids to play, playgrounds, and vendors selling toys and snacks.
Yes, you'll find various food and snack stands throughout the park, offering local treats and refreshments.
Dogs are generally allowed in La Sabana Park, but it's always a good idea to keep them on a leash and clean up after them.
Light Cycles is a popular nighttime event that transforms parts of the park with stunning light displays and immersive soundscapes, creating a magical experience.
📸 📸 Photography
The National Stadium offers great architectural shots, the art museum provides a historic backdrop, and the open green spaces are perfect for capturing the park's vibrant atmosphere. The 'Light Cycles' event is also highly photogenic.
Yes, the open skies and expansive nature of La Sabana Park make it a wonderful location for capturing beautiful sunset views.
Drone usage in public parks can be restricted. It's best to check with local authorities or park management for specific regulations regarding drone operation.
People often photograph sports activities, family gatherings, the art museum, and the unique 'Light Cycles' event. The park's natural beauty also lends itself to landscape and candid shots.
Early mornings offer soft light and fewer crowds, while evenings can be magical, especially during events like 'Light Cycles' or for sunset shots.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
It's a safe and vibrant environment where kids can burn off energy while parents relax under the shade of the many trees. The park's free entry and diverse activities make it an affordable and engaging outing for all ages.
🏃♀️ Fitness Enthusiasts
Whether you're training for an event or just enjoy a good workout, the park's size and facilities cater to a wide range of fitness activities. Don't be surprised to find impromptu group fitness sessions happening, especially on weekends.
🎨 Art and Culture Lovers
Beyond the museum, the park itself can be a canvas for appreciating urban landscapes and the vibrant community life that unfolds within it. Keep an eye out for any cultural events or performances that might be taking place.
Deep Dives
In-depth insights and expert knowledge
A Historic Hub: From Airport to Urban Oasis
The park's transformation into a sprawling urban park has cemented its role as the 'lungs of San José,' providing a vital recreational area for the city's residents. Its 72 hectares offer a diverse range of activities, from organized sports to quiet relaxation, making it a multifaceted destination.
Today, La Sabana is a testament to urban planning and community engagement, balancing its historical significance with its modern function as a beloved public space. It's a place where history, nature, and recreation converge.
Experiencing La Sabana After Dark: Light Cycles
The event typically runs from Thursday to Sunday evenings, offering a magical journey through themed areas. Visitors can expect a blend of visual artistry and atmospheric music, creating an unforgettable evening. It's a must-do for those seeking something beyond the typical daytime park visit.
Due to its popularity, it's advisable to check the specific dates and times for 'Light Cycles' and book tickets in advance. This event offers a fantastic opportunity to experience the park's natural beauty enhanced by creative illumination.
Sports and Recreation Galore
Visitors can engage in activities like basketball, volleyball, tennis, running, skating, and roller hockey. The vast open spaces are perfect for impromptu games or simply enjoying a leisurely bike ride. On Sundays, you might even stumble upon free Zumba classes, adding a lively, communal feel to the park.
Whether you're looking for a strenuous workout or a fun way to spend an afternoon with friends, La Sabana Park offers ample opportunities to get active and enjoy the outdoors.
Social
from TikTok, Instagram & Reddit