High Trail (AV5T) - wood,natural,pattern,texture,nature,caree,summer,river,water,forest,view,landscape,wild,rock,hill,lake,sky,mountain,travel,peak,outdoor
1 / 10

High Trail (AV5T)

4.7
·150 reviews·Portovenere, Italy

Experience breathtaking, 'infinite' views of the Ligurian Sea and colorful villages from the elevated High Trail AV5T network.

Highlights

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Spring mornings

Wildflowers & cooler temps

CrowdMedium
Loading map...
High Trail (AV5T) - wood,natural,pattern,texture,nature,caree,summer,river,water,forest,view,landscape,wild,rock,hill,lake,sky,mountain,travel,peak,outdoor

High Trail (AV5T)

Best Time

Spring mornings

Wildflowers & cooler temps

CrowdMedium
Highlights

Highlights

Must-see attractions

Experience breathtaking, 'infinite' views of the Ligurian Sea and colorful villages from the elevated High Trail AV5T network.

4.7
(150 reviews)

"The path is breathtaking. I walked the route so many times, and it's always different. The light changes, and the clouds reflect in the sea."

Vertical photo
TIP

👟 Sturdy Footwear is Key

The AV5T involves steep climbs and descents. Comfortable, supportive hiking shoes are essential for safety and enjoyment.

💧 Hydration is Crucial

Carry ample water, especially during warmer months. Refill points can be scarce on higher trails.

Third hero image

Highlights

Discover the most iconic attractions and experiences

Cinque Terre Vistas

Cinque Terre Vistas

Various points along the trail

Jaw-dropping panoramas of the Ligurian Sea and colorful villages clinging to cliffs.

Vineyard Terraces

Vineyard Terraces

Above Manarola and Corniglia

Walk through ancient, meticulously maintained vineyards cascading down the hillsides.

Wildflower Blooms

Wildflower Blooms

Seasonal sections of the trail

In spring, the paths are adorned with vibrant wildflowers, adding a splash of color.

Your AI travel agent

Plans like a pro.
Thinks like you

Start Chatting

Planning Your Visit

Embrace the Heights

The High Trail (AV5T) offers unparalleled panoramic views, but be prepared for steep ascents and descents. Consider starting early to avoid the midday sun and crowds. Pack plenty of water and wear sturdy hiking shoes for this rewarding, albeit challenging, trek.

Beyond the Blue Path

While the popular Blue Path (Sentiero Azzurro) connects the villages, venturing onto trails like the AV5T can lead to more serene experiences and breathtaking vistas. Some travelers suggest exploring these higher routes for a less crowded, more authentic Cinque Terre hike.

Best Times

When
Spring mornings
Why
Wildflowers & cooler temps
Crowd
Medium
When
Late afternoon
Why
Golden hour light
Crowd
Medium

Insider Tips

from TikTok, Instagram & Reddit

•Trailhead: O'Shaughnessy Dam (Wapama falls trail) (easy parking, no day-hike permit needed). Entrance fee we didn’t have to pay, sunrise to sunset the trail is open but my be subject to change. Wapama Falls (2.5 miles in): The star of the show. Spring brings thunderous waterfalls (epic for photos), but tread carefully-the bridges get slippery when the flow's heavy. •Pro Tips Hydrate or diedrate:...
@not_adam_r
101.2K likes • 751.7K views

👟 Sturdy Footwear is Key

The AV5T involves steep climbs and descents. Comfortable, supportive hiking shoes are essential for safety and enjoyment. Reddit

💧 Hydration is Crucial

Carry ample water, especially during warmer months. Refill points can be scarce on higher trails. TikTok

🇺🇸Trail N. 530C is a short connector that links Trail N. 530 to Trail AV5T, high above Riomaggiore. About 200 meters from the lower trailhead you’ll get a few spectacular views over Riomaggiore before starting up the steep “Scala Santa”. 🇮🇹Il Sentiero N. 530C è un breve raccordo che collega il Sentiero N. 530 al Sentiero AV5T, in alto sopra Riomaggiore. A circa 200 metri dall'inizio del sentiero...
cinqueterretrek
139 likes • 3.2K views
Vineyards. Wildflowers. Forest. Clifftop paths. From Manarola to Corniglia, Cinque Terre at its best. 🥾 Alta Via delle Cinque Terre (High Trail/Red Trail) Manarola ➝ Corniglia via Volastra (trails 506–586–587) ⛰️ 1,200 ft elevation gain ⏳ ~3 hours 💡 Easier options with the same views: • Train to Corniglia, then hike back • Shuttle bus to Volastra, then hike down The payoff? Endless views o...
mirrormeback
18 likes • 353 views

🗺️ Consider a Trail Map

While some sections are well-marked, having a map can help navigate connectors and alternative routes. Instagram

☀️ Beat the Heat & Crowds

Start your hike early in the morning or hike in the late afternoon for cooler temperatures and fewer people. Reddit

🇺🇸Trail N. 530C is a short connector that links Trail N. 530 to Trail AV5T, high above Riomaggiore. About 200 meters from the lower trailhead you’ll get a few spectacular views over Riomaggiore before starting up the steep “Scala Santa”. 🇮🇹Il Sentiero N. 530C è un breve raccordo che collega il Sentiero N. 530 al Sentiero AV5T, in alto sopra Riomaggiore. A circa 200 metri dall'inizio del sentiero...
5terretrail
28 likes • 287 views

Tips

from all over the internet

👟 Sturdy Footwear is Key

The AV5T involves steep climbs and descents. Comfortable, supportive hiking shoes are essential for safety and enjoyment. Reddit

💧 Hydration is Crucial

Carry ample water, especially during warmer months. Refill points can be scarce on higher trails. TikTok

🗺️ Consider a Trail Map

While some sections are well-marked, having a map can help navigate connectors and alternative routes. Instagram

☀️ Beat the Heat & Crowds

Start your hike early in the morning or hike in the late afternoon for cooler temperatures and fewer people. Reddit

What Travellers Say

4.7
(150 reviews)

Reviews Summary

Reviews for the High Trail AV5T are overwhelmingly positive, with many praising its breathtaking, 'infinite' views of the sea and villages. Hikers appreciate the less crowded experience compared to lower paths and the beauty of the terraced vineyards. However, some find certain sections very long and tiring, questioning if the effort is always justified.

"We walked from this trail for about 2 and a half hours, and in our opinion, it is not worth the time and effort! yes, the view is really good, but I would not go on such a hike again. If you go straight to Portovenere, the road is very long and tiring."

Kateryna Ilsoletuo

"There's no word to say. The path is breathtaking. I walked the route so many times, and it's always different. The light changes, and the clouds reflect in the sea. You watch the sea and the sky. Infinito"

hike&bike Italy

"Gorgeous views on a path that connects the entire cinque terre park, including all five towns and Portovenere (and beyond). The cinque terre are always crowded and unfortunately the paths are no exception, but the scenery is definitely worth it - and these trails are the best way to experience it."

Giorgio M

What People Like

Spectacular panoramic views
Less crowded trails
Beautiful vineyard landscapes

What People Dislike

Long and tiring sections
Steep ascents/descents

Frequently Asked Questions

🚇 🗺️ Getting There

The High Trail AV5T is a network of trails, not a single path. Access points vary, but many hikers start from villages like Riomaggiore, Manarola, or Corniglia, often using connector trails like 530C. Some sections can also be accessed from Portovenere. Instagram+1

Parking can be challenging in the Cinque Terre villages. O'Shaughnessy Dam is mentioned as having easy parking for accessing some trails, but it's best to research specific trailhead parking availability in advance. TikTok

Yes, the Cinque Terre train line connects all five villages, providing easy access to various trailheads. Buses are also available to reach higher starting points like Volastra. Instagram

Absolutely! Many sections of the AV5T are perfect for day hikes, offering stunning views without requiring an overnight stay. You can hike between villages or do a loop. Reddit

The most common approach is to take a train to one of the Cinque Terre villages (e.g., La Spezia, Monterosso) and then use the local Cinque Terre train to reach your desired trailhead. Instagram

🎫 🎫 Tickets & Entry

While the popular Blue Path (Sentiero Azzurro) often requires a Cinque Terre Card for access, many of the higher trails like the AV5T may not require a specific permit, though this can change. It's advisable to check current regulations. TikTok

Generally, the AV5T itself does not have an entrance fee, unlike some of the more popular coastal paths. However, access to national park areas might involve fees or require a park card. TikTok

The trails are typically open from sunrise to sunset. However, specific sections or access points might have varying hours or be subject to temporary closures due to weather or maintenance. TikTok

Since the AV5T often doesn't require a specific ticket, advance purchase isn't usually necessary. If a Cinque Terre Card is needed for connecting paths, it can often be purchased online or at visitor centers. TikTok

Discounts may be available for certain groups or for multi-day passes if you plan to use the train extensively and access multiple trails. Check the official Cinque Terre National Park website for details. Instagram

🎫 🥾 Onsite Experience

The AV5T is generally considered a moderately difficult trail due to significant elevation changes, steep ascents, and descents. It requires good physical condition and sturdy footwear. Reddit

Many hikers enjoy sections connecting the villages, such as from Manarola to Corniglia via Volastra, or from Portovenere towards Campiglia. The 'best' way depends on your fitness and desired views. InstagramReddit

Hiking times vary greatly depending on the section and your pace. A segment like Manarola to Corniglia via Volastra can take around 3 hours, while longer stretches can take much more. Instagram

Facilities are generally limited on the higher trails. You'll find restrooms in the villages, but it's wise to use them before starting your hike. TikTok

Expect breathtaking, expansive views of the Ligurian Sea, the colorful villages from above, terraced vineyards, and rugged coastal landscapes. It's often described as 'infinito' (infinite). Reddit

📸 📸 Photography

Look for viewpoints above Riomaggiore, the terraced vineyards near Volastra, and any open clifftop sections offering unobstructed sea views. The light changes dramatically throughout the day. Instagram+1

Sunrise and sunset offer the most dramatic lighting, with golden hour casting a warm glow. Midday can be harsh, but still offers stunning clarity of the coastline. Reddit

A wide-angle lens is great for capturing the expansive landscapes. A telephoto lens can be useful for zooming in on village details. A sturdy tripod can help with low-light shots. TikTok

Yes, always be aware of your surroundings. Don't step too close to cliff edges for a photo. Bridges near waterfalls can be slippery, especially in spring. TikTok

While the AV5T is higher up, some sections might offer distant views of waterfalls, especially during spring. For closer waterfall shots, you might need to descend to trails like the one to Wapama Falls. TikTok

For Different Travelers

Tailored advice for your travel style

👨‍👩‍👧 Families with Kids

While the AV5T offers incredible views, it's generally not recommended for very young children or strollers due to steep, uneven terrain and significant elevation changes. If you're hiking with older children who are experienced hikers, focus on shorter, less strenuous sections. Consider using the train to access higher points and then hiking downhill for a portion. Instagram

For a more family-friendly experience with similar views, explore the lower paths that connect villages, or consider taking the train to Corniglia and then a short, manageable walk to a viewpoint. Always prioritize safety and ensure children are well-hydrated and supervised closely, especially near cliff edges. Reddit

💰 Budget Travelers

The AV5T itself is often free to access, making it a fantastic budget-friendly activity. The main costs will be transportation to and within Cinque Terre. Utilize the Cinque Terre train line, which is efficient and relatively affordable for hopping between villages and accessing trailheads. Instagram

Pack your own food and water to save money. While villages have restaurants, buying snacks and picnic supplies beforehand will significantly reduce your expenses. Look for accommodation slightly outside the main villages or in nearby towns like La Spezia for more budget-friendly options. Reddit

Deep Dives

In-depth insights and expert knowledge

Navigating the AV5T Network

The High Trail AV5T (also known as the Alta Via delle Cinque Terre or Red Trail) is not a single, continuous path but rather a network of higher-altitude trails that crisscross the Cinque Terre National Park. These routes generally run above the more popular coastal paths, offering a different perspective and often fewer crowds. They connect the five villages and can extend as far as Portovenere. Understanding that it's a system of interconnected trails is key to planning your hike. Instagram+1

Many hikers use connector trails to access the AV5T from the villages. For instance, trail 530C links to AV5T above Riomaggiore, providing spectacular views shortly after starting. Another popular approach is to take a train to a village like Manarola, then hike up to the AV5T via trails like 506, 586, and 587, which often pass through vineyards and lead towards Corniglia. Instagram+1

Flexibility is a major advantage of the AV5T network. You can choose shorter segments, combine different trails, or use the train to hop between access points. This allows you to tailor the hike to your fitness level and the time you have available, ensuring you can experience the stunning scenery without committing to a full-day trek if you prefer. Reddit

The Rewards of Higher Ground

Hiking the AV5T offers a distinct experience compared to the lower coastal paths. The elevated perspective provides sweeping, uninterrupted views of the Ligurian Sea, the dramatic coastline, and the iconic villages perched precariously on the cliffs. This vantage point allows for truly breathtaking panoramas that capture the essence of the Cinque Terre's rugged beauty. Reddit

Beyond the views, the AV5T often takes you through terraced vineyards that have been cultivated for centuries. Walking among these ancient agricultural landscapes, often with wildflowers blooming in spring, adds a rich cultural and natural dimension to the hike. The scent of wild herbs and the sound of buzzing bees create a serene atmosphere, a stark contrast to the bustle of the villages below. Instagram

While some reviews suggest the effort might not be 'worth it' for certain sections, many travelers find the scenery and sense of discovery on the AV5T to be unparalleled. The feeling of being high above the world, with the sea stretching out before you, is often described as 'infinito' – infinite. It's a chance to connect with the raw, natural beauty of the region away from the most crowded tourist paths. Reddit

You may also like

1 of 2