Lion's Head
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Lion's Head

4.8
·3k reviews·Cape Town, South Africa

Iconic Cape Town hike with a challenging ladder ascent, offering breathtaking 360° views of the city and coastline.

Highlights

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Sunrise

Magical light, fewer crowds

CrowdMedium
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Lion's Head

Lion's Head

Best Time

Sunrise

Magical light, fewer crowds

CrowdMedium
Highlights

Highlights

Must-see attractions

Iconic Cape Town hike with a challenging ladder ascent, offering breathtaking 360° views of the city and coastline.

4.8
(3k reviews)

"The summit view is absolutely breathtaking, making the challenging climb totally worth it!"

Vertical photo
TIP

👟 Wear Grippy Shoes

Essential for the rocky terrain and ladder sections. Trainers or hiking boots are best!

💧 Hydrate Well

Bring at least 250ml of water, more if it's hot. No water points on the trail.

Third hero image

Highlights

Discover the most iconic attractions and experiences

Summit Views

Summit Views

Lion's Head Summit

360-degree panoramic views of Cape Town, the ocean, and Table Mountain. Absolutely breathtaking!

Ladder & Chain Ascent

Ladder & Chain Ascent

Upper sections of the trail

An exhilarating climb using chains and ladders, adding an adventurous element to the hike.

Sunrise/Sunset Spectacle

Sunrise/Sunset Spectacle

Lion's Head Summit

Witnessing the sun paint the sky from above the city is an unforgettable experience.

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Planning Your Visit

Timing is Everything

Beat the crowds and the heat by hiking Lion's Head early morning for sunrise or late afternoon for sunset. Weekdays are generally less crowded than weekends. Pack water and wear sturdy shoes with good grip, as parts of the trail involve ladders and chains.

Embrace the Climb

While often described as a hike, the final ascent involves scrambling with chains and ladders. If you have a fear of heights, the main route can be challenging, though some mention a spiral route exists. It's a rewarding workout with incredible views!

Best Times

When
Sunrise
Why
Magical light, fewer crowds
Crowd
Medium
When
Sunset
Why
Golden hour glow
Crowd
High
When
Weekday mornings
Why
Less busy, cooler temps
Crowd
Low

Insider Tips

from TikTok, Instagram & Reddit

Yoh guys Cape Town cooked tonight 😮‍💨 #Running #capetown #lionshead #sunset #runtok
@kelchristine
67.9K likes • 370.2K views

👟 Wear Grippy Shoes

Essential for the rocky terrain and ladder sections. Trainers or hiking boots are best! Reddit

💧 Hydrate Well

Bring at least 250ml of water, more if it's hot. No water points on the trail. Reddit

Cape Town hike Wally's Cave #capetownhike #wallyscave #2025 #hike #tablemountain #capetown #lionshead #Hiking #southafrica #hikingadventures #breathtaking #breathtakingviews
@clint9000
36.4K likes • 548.7K views
Lion's Head has to be the most popular hike in South Africa!🇿🇦😎
trailsawait.sa
264 likes • 15.1K views

🔦 Headlamp for Sunrise/Sunset

Crucial for visibility if hiking in low light conditions. Reddit

⬆️ Main Route is Best

The main route with ladders is well-maintained and safe, even for those with mild height fears. Reddit

Spectacular panoramic along the Lions Head hiking trail. 📸 @adrianaaceventura . . . . . . . . . . . . . #lionshead #capetown #tablemountain #southafrica # #capetownsouthafrica #campsbay #secretcapetown #hiking #sunset #mountains #capetownmag #seapoint #westerncape #signalhill #travel #vail #capetowngetaway #ontario #lions #lovecapetown #nature #explore #love #friends #capetownetc #hike #bigcat
capetowngetaway
388 likes • 6.7K views

Tips

from all over the internet

👟 Wear Grippy Shoes

Essential for the rocky terrain and ladder sections. Trainers or hiking boots are best! Reddit

💧 Hydrate Well

Bring at least 250ml of water, more if it's hot. No water points on the trail. Reddit

🔦 Headlamp for Sunrise/Sunset

Crucial for visibility if hiking in low light conditions. Reddit

⬆️ Main Route is Best

The main route with ladders is well-maintained and safe, even for those with mild height fears. Reddit

📸 Pack Light for Photos

Bring your camera but keep it secure in a backpack. Reddit

🚫 Leave No Trace

Take all your litter with you; there are no bins on the trail. Reddit

☁️ Check Cloud Cover

Use weather apps to avoid hiking into clouds for the best views. Instagram

What Travellers Say

4.8
(3k reviews)

Reviews Summary

Lion's Head is overwhelmingly praised as a must-do hike in Cape Town, offering breathtaking 360-degree views. While generally considered moderate, the final ascent with ladders and chains provides an exciting challenge. Visitors appreciate its accessibility and the rewarding experience, though crowds can be significant during peak times.

"A perfect hiking trail, that is not very difficult to climb, somewhere between easy to moderate however there are some parts that require a lot of climbing, and usage of ladders and chains to climb which might be challenging for others. The trail offers a breathtaking view of the city, the ocean, Table Mountain as well as the Robben Island (though it’s quite far). Safety is not much of a concern, especially when coming in the morning as there’s a lot of people and groups doing the hike. Parking is available at the starting point, though it is limited. I do not recommend doing the trail when it is raining or wet, as the rocks become very slippery. But in overall: A 10/10 hiking trail."

Kabelo Monama

"Very popular tourist hike. Not hard if you're fit - can get quite crowded. Ladders and chains well maintained. Stunning views."

Elna K

"The Lion’s Head summit hike was an awesome experience! It took us about 3 hours round trip—not super hard, but definitely not a walk in the park either. There are some fun challenges along the way like ladders and chains, and near the top, you’ll need to do a bit of rock climbing. But the effort is totally worth it—the sunrise view from the summit is absolutely breathtaking. Highly recommend it if you're up for a bit of adventure!"

Anastasia Travkina

What People Like

Stunning panoramic views
Challenging ladder ascent
Accessible location

What People Dislike

Can get crowded
Challenging for heights

Frequently Asked Questions

🚇 🗺️ Getting There

Lion's Head is easily accessible by car or ride-sharing services from Cape Town's city center. Parking is available at the base, but it can be limited during peak times. Many visitors opt for Uber or Bolt. TikTok

While direct public transport to the trailhead is limited, you can take a MyCiTi bus towards Camps Bay or Sea Point and then a short taxi or ride-share to the base of Lion's Head. TikTok

Driving and parking at the base is convenient, but can fill up quickly. Ride-sharing services are a popular and reliable alternative for reaching the trailhead. Reddit

Cycling is possible to the general area, but the final ascent is on foot. Be mindful of parking your bike securely if you choose this option.

Yes, the trailhead is well-marked and easily identifiable at the base of the mountain, with clear signage indicating the start of the popular hiking route. TikTok

🎫 🎫 Tickets & Entry

No, there are no entrance fees or tickets required to hike Lion's Head. It's a free public trail within the Table Mountain National Park. Instagram

Lion's Head is accessible 24/7 as it's an outdoor trail. However, it's highly recommended to hike during daylight hours for safety and enjoyment. TikTok

There is no admission fee to hike Lion's Head. The trail is part of the natural landscape and open to everyone. Instagram

While technically possible, hiking at night is not recommended due to safety concerns and the lack of lighting. A headlamp is essential if attempting a sunrise or sunset hike. Reddit

No permits are required for individuals or small groups to hike Lion's Head. It's a public access trail. Instagram

🎫 🧭 Onsite Experience

The round trip typically takes 2-3 hours, depending on your fitness level and how much time you spend at the summit. Reddit

It's considered moderate. The initial part is steep, and the final ascent involves ladders and chains, which can be challenging for those with a fear of heights. TikTokInstagram

Wear comfortable clothing, sturdy sports shoes with good grip, and a light jacket as the weather can change. A hat and sunscreen are recommended for sunny days. Reddit

No, there are no toilets or water stations on the Lion's Head trail. Be sure to use facilities at the base and carry enough water. Reddit

It's generally considered safe due to its popularity and high foot traffic, especially during peak hours. However, always stay aware of your surroundings. Reddit

Dogs are allowed in Table Mountain National Park, but it's not recommended for Lion's Head due to the ladders and chains, which can be difficult for dogs. Reddit

📸 📸 Photography

Sunrise and sunset offer the most dramatic lighting for stunning photos. Midday can be harsh, but the panoramic views are always impressive. TikTok+1

Expect breathtaking 360-degree views of Cape Town, the Atlantic Ocean, Table Mountain, and the surrounding landscape. Instagram

The summit offers the most iconic panoramic shots. The various viewpoints along the trail also provide excellent photo opportunities. Instagram

It can be tricky. It's best to secure your camera or phone in a backpack and take photos from stable points before or after the more challenging sections. Reddit

Use a wide-angle lens or panorama mode on your phone to capture the vastness of the views. Including people in your shots can also help convey scale. Instagram

For Different Travelers

Tailored advice for your travel style

👨‍👩‍👧 Families with Kids

Lion's Head can be a fun adventure for families, but it requires careful consideration. The hike is generally manageable for older children who are active and have some hiking experience. However, the sections with ladders and chains might be challenging or intimidating for younger children or those with a fear of heights. Reddit

Recommendations: Consider going early in the morning to avoid the midday heat and crowds. Ensure children wear appropriate footwear with good grip. Pack plenty of snacks and water. If your child is particularly afraid of heights, you might want to stick to the lower parts of the trail or opt for a less exposed hike. Reddit

🧗‍♀️ Adventure Seekers

For those who love a bit of adrenaline, Lion's Head offers a thrilling experience. The climb up the ladders and chains is a highlight, providing a sense of accomplishment and a unique challenge. TikTokInstagram The panoramic views from the summit are the ultimate reward for your efforts. Instagram

Tips: Consider timing your hike for sunrise or sunset for the most dramatic and memorable experience. Push your limits on the ascent, but always prioritize safety. The feeling of conquering the mountain is exhilarating! TikTok

📸 Photography Enthusiasts

Lion's Head is a prime location for capturing stunning photographs of Cape Town. The 360-degree views are unparalleled, especially during the golden hours of sunrise and sunset. TikTok+1 The dramatic interplay of light and shadow on the landscape offers endless photographic opportunities. Instagram

Tips: Bring your camera and a wide-angle lens or use your phone's panorama feature. Be prepared for the climb to reach the best vantage points. Consider a tripod for low-light shots, but be mindful of space and other hikers. Reddit

Deep Dives

In-depth insights and expert knowledge

The Lion's Head Ascent: Hike or Climb?

Lion's Head is renowned for its unique ascent, which blends hiking with elements of scrambling and climbing. The trail starts as a well-trodden path with a steady incline, offering increasingly spectacular views as you gain altitude. However, the final 100 meters or so present a more adventurous challenge. Here, you'll encounter a series of metal ladders and chains bolted into the rock face, designed to help hikers navigate the steeper sections. This part requires a good level of fitness and a head for heights, though it's generally considered safe and well-maintained. TikTokInstagram

For those with a significant fear of heights, the ladders and chains can be daunting. While the main route is the most direct and popular, some discussions mention a 'spiral route' that might offer a slightly less exposed alternative, though its existence and ease can vary. It's always best to assess your comfort level and proceed cautiously. The effort is undeniably rewarding, with the summit offering unparalleled 360-degree vistas that make the climb entirely worthwhile. Reddit

Key Takeaway: Be prepared for a moderate hike with a challenging, exposed final ascent involving ladders and chains. Assess your comfort with heights before you go. TikTok

Capturing the Magic: Photography at Lion's Head

Lion's Head is a photographer's dream, offering some of the most iconic and breathtaking views in Cape Town. The summit provides a stunning vantage point for panoramic shots, encompassing the city bowl, the vast Atlantic Ocean, and the majestic Table Mountain. The changing light throughout the day dramatically alters the landscape, making sunrise and sunset particularly sought-after times for photographers. TikTok+1

During sunrise, the soft, golden light bathes the city in a warm glow, while sunset offers dramatic silhouettes and vibrant sky colors. Many visitors recommend bringing a headlamp for these early morning or late evening excursions. Reddit When shooting, consider using a wide-angle lens or the panorama function on your smartphone to capture the expansive scenery. Including people in your shots can also help convey the scale and grandeur of the views. Instagram+1

Remember to pack your camera securely in a backpack, as you'll need your hands free for the ladder and chain sections. While the summit is the prime spot, don't overlook the scenic viewpoints along the trail itself, which offer different perspectives and compositions. Reddit

Safety and Preparedness on the Trail

While Lion's Head is a popular and generally safe hike, proper preparation is key to a positive experience. The trail is well-trodden, and you'll likely encounter many other hikers, especially during peak hours, which adds to the sense of security. Reddit However, it's always wise to stay aware of your surroundings and avoid carrying excessive valuables. Reddit

Essential items to bring include plenty of water, especially on warmer days, as there are no water sources on the mountain. Reddit Comfortable, closed-toe shoes with good grip are non-negotiable due to the rocky terrain and the need for stability on the ladders and chains. Reddit If you're planning a sunrise or sunset hike, a headlamp is crucial for navigating the trail safely in low light. Reddit Dressing in layers is also advisable, as the weather on the mountain can change rapidly. Reddit

It's important to note that there are no restroom facilities on the trail itself, so plan accordingly. Reddit And as with any natural environment, practicing 'Leave No Trace' principles by taking all your rubbish with you is vital for preserving the beauty of Lion's Head. Reddit

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