Flax & Kale
1 / 10

Flax and Kale

4.3
·11k reviews·Barcelona, Spain

Trendy Barcelona restaurant serving creative, healthy plant-based dishes with some fish options, featuring stylish interiors and rooftop terraces.

Highlights

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Weekday mornings

Fewer crowds, relaxed vibe

CrowdLow
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Flax & Kale

Flax and Kale

Best Time

Weekday mornings

Fewer crowds, relaxed vibe

CrowdLow
Highlights

Highlights

Must-see attractions

Trendy Barcelona restaurant serving creative, healthy plant-based dishes with some fish options, featuring stylish interiors and rooftop terraces.

4.3
(11k reviews)

"Healthy yummie food and interesting recipes. Highly recommended!"

Vertical photo
TIP

🎯 Book Your Table Online

Popular for a reason! Secure your spot, especially for the rooftop, by booking in advance online.

🌿 Explore the Menu

Discover a wide range of healthy, plant-based options with some fish. Great for vegetarians and vegans!

Third hero image

Quick Facts

Hours

Rating

4.3 · 11,651 reviews

Type

Brunch Restaurant

👶 Good for kids♿ Wheelchair accessible🚻 Accessible restroom

What Guests Think

4.3
(11k reviews)

Reviews Summary

Flax & Kale is widely praised for its innovative and delicious healthy, plant-based cuisine, with many highlighting the vibrant flavors and appealing presentation. Diners love the stylish ambiance, particularly the rooftop terraces, and the extensive range of vegetarian, vegan, and gluten-free options. Some guests find the portion sizes a bit small for the price, and occasionally dishes might lack a clear protein focus, leaving them feeling less satisfied.

"Phenomenal tuna carpaccio! Flavourful but delicate!
Pasta was okay and the sauce was a bit hot which some people like but they should mention it in the menu.
Service is efficient, quick and polite. Place and atmosphere are very nice and enjoyable."

Michela Chiroli

"Great plant based health food conscious restaurant serving up protein/salad bowls, sandwiches and other dishes with natural ingredients. Reasonably priced and quick service. I ordered the Hawaiian poke bowl. Great flavors, fish wasn’t the greatest but other parts of the bowl were great. Friendly staff."

Alan

"Love this place. Healthy yummie food and interesting recipes. And some of my favorite smoothies. I always try to go every time I am in Barcelona. Highly recommended. Would love to have that place in Palma."

Anja Eckart

What People Like

Creative healthy dishes
Vibrant flavors
Stylish ambiance

What People Dislike

Small portion sizes
Price vs. portion
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When the Locals Go

Quick guidance on when to come

When
Weekday mornings
Why
Fewer crowds, relaxed vibe
Crowd
Low
When
Weekend brunch
Why
Popular for a reason!
Crowd
High
When
Weekday evenings
Why
Great for dinner
Crowd
Medium

Tips Worth Reading

the things you never read in a guidebook

Best restaurant for healthy food, 🥗 and a true heaven for vegetarians and vegans: 📍@Flaxandkale The restaurant is nicely decorated and has two floors with a lovely terrace. And the food, oh my, every dish is just superior to the next! 📌save it for your next visit in Barcelona 🇪🇸 ———————————————— #Barcelona #Barcelonaspain #barcelonaresturents #barcelonacity #barcelona🇪🇸
@nomadstwogo
34 likes • 4K views

🎯 Book Your Table Online

Popular for a reason! Secure your spot, especially for the rooftop, by booking in advance online. TikTok

🌿 Explore the Menu

Discover a wide range of healthy, plant-based options with some fish. Great for vegetarians and vegans! TikTok

Flax & Kale | Barcelona, Spain #janicelouisetravels #traveltiktok #traveltok #travel #barcelona #spain #espana #restaurantrecommendation #restaurant
@janicelouisetravels
62 likes • 8.5K views
Great for a healthy meal! Flax and Kale #barcelonarestaurant #barcelonafoodie #barcelonafood #barcelona
@lilyludovici
24 likes • 3.1K views

☀️ Rooftop Views

Don't miss the chance to dine on the beautiful rooftop terrace for a memorable experience. TikTok

🥤 Try the Smoothies

Their 'Erewhon-style' smoothies are a must-try for a refreshing and healthy treat. TikTok

Flax and kale is a great vegan and veggie spot in Barcelona for brunch and breakfast. They did this amazing tiramisu Chia pudding which honestly was 10 out of 10. I recommend to go and can’t wait to try more! #VeganBrunch #VeganBrunchBarcelona #FlaxAndKale
@chefishah
37 likes • 1K views

Tips

from all over the internet

🎯 Book Your Table Online

Popular for a reason! Secure your spot, especially for the rooftop, by booking in advance online. TikTok

🌿 Explore the Menu

Discover a wide range of healthy, plant-based options with some fish. Great for vegetarians and vegans! TikTok

☀️ Rooftop Views

Don't miss the chance to dine on the beautiful rooftop terrace for a memorable experience. TikTok

🥤 Try the Smoothies

Their 'Erewhon-style' smoothies are a must-try for a refreshing and healthy treat. TikTok

🥗 Healthy & Delicious

Expect flavorful, nutritious dishes that are light and satisfying. Perfect for a guilt-free meal. Reddit

Logistics & Tickets

Plan smart, visit easy

Book Ahead for Prime Spots

Flax & Kale is a popular spot, especially for brunch and dinner. Booking a table, particularly for their rooftop terrace, is highly recommended to avoid disappointment. Consider visiting during off-peak hours if you prefer a more relaxed experience.

Embrace the Healthy Vibe

This restaurant focuses on healthy, plant-based cuisine with some fish options. Expect creative dishes and fresh ingredients. If you're looking for traditional Spanish fare, this might not be the place, but it's a fantastic choice for nutritious and delicious meals.

Frequently Asked Questions

🚇 🗺️ Getting There

Flax & Kale has multiple locations across Barcelona. The most popular ones are often in the Gothic Quarter and El Born. You can easily reach them via metro (e.g., Jaume I or Liceu stations) or by bus. Walking is also a great option if you're exploring the city center. TikTok

Yes, Flax & Kale has several branches in Barcelona, including locations in the Gothic Quarter and El Born. It's worth checking their website for the specific address of the branch you wish to visit. TikTok

Absolutely! Most Flax & Kale locations are well-served by Barcelona's efficient public transport system, including metro and bus lines, making it easy to access. TikTok

Many Flax & Kale restaurants are centrally located, making them easily accessible on foot from major attractions like Las Ramblas or the Picasso Museum. TikTok

Using a map app on your phone is the easiest way to find the closest Flax & Kale. They are generally well-marked and popular. TikTok

🎫 🎫 Tickets & Entry

It is highly recommended to book a table in advance, especially for peak times like weekend brunch or dinner, and if you want to secure a spot on the rooftop terrace. TikTok+1

Opening hours can vary slightly by location and day of the week, but Flax & Kale generally serves breakfast, lunch, and dinner. It's best to check their official website for the most up-to-date hours for the specific branch you plan to visit. TikTok

No, there is no entrance fee to dine at Flax & Kale. It is a restaurant where you pay for the food and drinks you consume. TikTok

While walk-ins are sometimes possible, especially during off-peak hours or at less busy locations, booking ahead is strongly advised to guarantee a table. TikTok

Flax & Kale operates as a standard restaurant, so there are no specific ticket types. You order from the menu and pay for your selections. TikTok

🍽️ 🍽️ Food & Dining

Flax & Kale specializes in healthy, plant-based cuisine, with many vegetarian and vegan options. They also offer some dishes with fish. Expect creative salads, bowls, sandwiches, and gluten-free desserts. TikTokReddit

Yes, the menu is largely vegetarian and vegan-friendly, making it a top choice for those seeking plant-based meals in Barcelona. TikTok+1

Absolutely! Flax & Kale is known for its gluten-free options, including desserts and many main dishes, catering to various dietary needs. TikTok

Many visitors rave about their creative salads, poke bowls, and unique smoothies. The tiramisu chia pudding has also received high praise. TikTokReddit

While the food is healthy and flavorful, some reviews suggest that portion sizes can be on the smaller side for the price, particularly for dishes without a significant protein component. Reddit

📸 📸 Photography

The rooftop terrace offers fantastic photo opportunities with city views. The interior decor is also very aesthetically pleasing, with lush plants and stylish design elements. TikTok+1

Definitely! The beautifully presented dishes, the stylish interiors, and the rooftop views make Flax & Kale a very 'Instagrammable' spot. TikTok+1

Yes, you are welcome to take photos of your food and the restaurant's ambiance. Many visitors share their culinary experiences online. TikTok

Daytime, especially during brunch or lunch, is ideal for capturing the natural light on the rooftop terrace and showcasing the vibrant colors of the food. TikTok

The colorful poke bowls, the artfully arranged salads, and the vibrant smoothies are all very photogenic. Don't forget to capture the unique desserts too! TikTok

Showstoppers

Highlights that consistently impress visitors

Rooftop Terrace Dining

Rooftop Terrace Dining

Multiple locations

Enjoy delicious, healthy food with a view from their charming rooftop terrace. Perfect for a sunny brunch or evening meal.

Creative Plant-Based Dishes

Creative Plant-Based Dishes

Main dining areas

Savor innovative vegetarian and vegan meals, from vibrant salads to hearty bowls and gluten-free desserts.

Refreshing Smoothies

Refreshing Smoothies

Bar area

Try their 'Erewhon-style' smoothies, packed with flavor and nutrients. A perfect pick-me-up any time of day.

Flax and Kale (2026) – Best of TikTok, Instagram & Reddit Travel Guide