Having FUN!
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Bounce Al Quoz Dubai

4.4
·4k reviews·Dubai, United Arab Emirates

Dubai's premier indoor trampoline park offering freestyle fun, dodgeball, slam dunks, and a dedicated kids' zone.

Highlights

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Weekday Mornings

Fewer crowds, more space to jump

CrowdLow
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Having FUN!

Bounce Al Quoz Dubai

Best Time

Weekday Mornings

Fewer crowds, more space to jump

CrowdLow
Highlights

Highlights

Must-see attractions

Dubai's premier indoor trampoline park offering freestyle fun, dodgeball, slam dunks, and a dedicated kids' zone.

4.4
(4k reviews)

"The energy inside is incredible – from trampolines to obstacle courses, there’s something for everyone!"

Vertical photo
TIP

Grip Socks are a Must! :athletic_shoe:

Mandatory for safety and grip. Purchase them at the venue if you forget.

Book Parties in Advance 🎂

Dexter and his team are praised for making parties unforgettable. Book early!

Third hero image

Quick Facts

Hours

Rating

4.4 · 3,685 reviews

Type

Sports Complex

♿ Wheelchair accessible🅿️ Accessible parking

Highlights

Discover the most iconic attractions and experiences

The Trampoline Arena

The Trampoline Arena

Main Hall

Leap, flip, and soar across a massive interconnected trampoline area. Perfect for freestyle fun and burning energy.

Dodgeball Court

Dodgeball Court

Designated Court

Engage in epic dodgeball battles on a dedicated court. A high-energy game for groups and friends.

Slam Dunk Zone

Slam Dunk Zone

Basketball Hoops Area

Channel your inner basketball star and slam dunk with ease on specially designed hoops.

miniBOUNCE Zone

miniBOUNCE Zone

Dedicated Kids Area

A safe and exciting space for younger children to explore and bounce with age-appropriate activities.

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Planning Your Visit

Beat the Crowds

To maximize your fun and minimize wait times, aim for weekday mornings or early afternoons. Weekends and evenings can get quite busy, especially for birthday parties. Arriving early is key to enjoying the trampolines and activities without feeling rushed. Instagram

Dress for Action

Comfortable athletic wear is a must for Bounce Al Quoz. Think leggings, shorts, and t-shirts that allow for full movement. Grip socks are mandatory for safety and are usually available for purchase if you forget yours. Reddit

Best Times

When
Weekday Mornings
Why
Fewer crowds, more space to jump
Crowd
Low
When
Weekday Afternoons
Why
School groups may be present
Crowd
Medium
When
Weekend Evenings
Why
Popular for parties and groups
Crowd
High

Insider Tips

from TikTok, Instagram & Reddit

It was a super fun Sunday night and yes, we intentionally got matching outfits 😎👯‍♀️😅🐥 The place is called Loco Bear, located in Al Quoz, and it’s honestly a hidden gem! They’ve got trampolines, VR, wall climbing, laser tag, and so much more. A perfect indoor activity spot, highly recommended. Also, yes… I’m a 30-year-old child and proud of it 🧃👧🏻✨ P.S. Yes, the ending was real. Yes, I need emoti...
@nurcuktosuncuk7
8.6K likes • 228K views

Grip Socks are a Must! :athletic_shoe:

Mandatory for safety and grip. Purchase them at the venue if you forget. Reddit

Book Parties in Advance 🎂

Dexter and his team are praised for making parties unforgettable. Book early! Reddit+1

can we as adults agree to make places like this our new hangout spot? 📍Loco Bear, Al Quoz #locobear #locobeardxb #dubaiculture #bouncedxb #brassmonkey #amusmentparkdubau #fyp #funactivities
@auristhetic_dubai
5.8K likes • 115.2K views
Jump into the thrill of Bounce Trampoline Park! 🤸‍♂️✨ ⭐️ Our tip: Start early to beat the crowds and maximize the fun. 📍BOUNCE-X Dubai Festival City @dubaifestivalcitymall 📍BOUNCE Al Quoz @alquozcreativezone 📍BOUNCE Abu Dhabi, Marina Mall Abu Dhabi @marinamallad 📍BOUNCE Al Ain, Reem Mall @reemmall 📍Bounce Sharjah, Aljada @aljadashj 💰 Prices range from 75 to 90 AED per hour—check the website f...
ouremiratesjourney
24 likes • 2.5K views

Arrive Early to Beat Crowds :clock1:

Maximize your jump time by getting there before peak hours. Instagram

Wear Comfy Activewear 🏃

Loose-fitting, athletic clothing is best for unrestricted movement. Reddit

Live from the all-new BOUNCE Al Quoz! ⚡️🤩 . . . #bouncemideast #bouncedubai #bouncetribe #freespirit #freestyle #dubai #alain #abudhabi #mydubai #freestyling #dance #flips #doha #qatar #qatarliving #wallrun #gymnastics #parkour #tricks #freerunning #kidsfitness #dubaifit #inAbuDhabi #trampoline #visitdubai #dubaikids #dubaimoms #breakdance #bboy
bouncemideast
114 likes • 4.6K views

Tips

from all over the internet

Grip Socks are a Must! :athletic_shoe:

Mandatory for safety and grip. Purchase them at the venue if you forget. Reddit

Book Parties in Advance 🎂

Dexter and his team are praised for making parties unforgettable. Book early! Reddit+1

Arrive Early to Beat Crowds :clock1:

Maximize your jump time by getting there before peak hours. Instagram

Wear Comfy Activewear 🏃

Loose-fitting, athletic clothing is best for unrestricted movement. Reddit

Check for Classes 📅

Bounce offers classes for fitness and skill development. Instagram

What Travellers Say

4.4
(4k reviews)

Reviews Summary

Bounce Al Quoz is widely praised as an energetic and fun indoor activity center for all ages, offering trampolines, dodgeball, and more. Visitors highlight the friendly and attentive staff, making it a top choice for birthday parties and active outings. While the experience is highly rated, some guests find the food and drink prices to be on the expensive side.

"Bounce Al Quoz is an amazing place for kids and adults alike! The energy inside is incredible – from trampolines to obstacle courses, dodgeball, and climbing walls, there’s something for everyone. The staff are super friendly, attentive, and ensure safety while keeping the vibe fun and exciting.
It’s a perfect spot for birthday parties, school trips, or just a weekend activity to burn off some energy. The place is clean, well-organized, and has plenty of space for groups.
Highly recommended for families, schools, or anyone looking for a fun and active outing in Dubai."

Mr. Tauro

"I had been to Bounce Al Qouz once before, but this time I decided to hold my Son's Birthday party - & boy was I NOT disappointed!

From the initial phone calls, I was greeted professionally and treated with great care. I was informed of all the package and taken the time to go through my needs and desires for the day and party itself.

The clearly indicated website and the patience of the staff is what made the experience overall great leading up to the event! The level of commitment by the party staff eased my tensions for the day, I was very happy!

On the day everything had been prepared beyond my expectations and my son and friends were beyond happy! I look forward to staging my other children's events there soon!

Also shoutout to the AMAZING party planner Dexter and Coach Ming that made my son's experience so much better that day!"

Hessa Mohd

"We celebrated our daughter’s 7th birthday at Bounce Al Quoz and WOW — what an epic party!

The kids bounced, flipped, raced, laughed, and had the best time ever! 🎉 The coordinators, Hannah and Eduardo, were absolute stars — super friendly, energetic, and made sure every little guest had a blast. Everything was smooth, safe, and fun from start to finish. The food hit the spot, and the party package was totally worth it. Our birthday girl couldn’t stop smiling — it was a day full of joy, friendship, and fun we’ll remember forever.

Big thanks to the Bounce team for making it a truly remarkable and high-energy celebration! 🥳🛝✨"

Kalpesh Shah

What People Like

Incredible energy and fun
Friendly and attentive staff
Great for parties and groups

What People Dislike

Expensive food and drinks

Frequently Asked Questions

🚇 🗺️ Getting There

Bounce Al Quoz is located in the Al Quoz Creative Zone. You can reach it by car, taxi, or ride-sharing services. Parking is generally available. TikTok+1

While direct metro access might be limited, you can take the metro to a nearby station and then a short taxi or bus ride to Al Quoz. It's advisable to check current public transport routes. TikTok

There is typically ample parking available at Bounce Al Quoz, especially during off-peak hours. It's recommended to arrive a little early if driving, particularly on weekends. TikTok

Yes, ride-sharing apps like Uber and Careem are widely used in Dubai and can easily take you to Bounce Al Quoz. It's a convenient option for many visitors. TikTok

Bounce Al Quoz is situated in the Al Quoz Creative Zone, which hosts various art galleries, workshops, and other entertainment venues, making it part of a vibrant area. TikTok

🎫 🎫 Tickets & Entry

Entry typically costs around 80 AED for an hour of jump time. Prices can vary, so it's best to check their official website for the most up-to-date pricing. Reddit

While walk-ins are possible, booking tickets in advance is highly recommended, especially for weekends and holidays, to secure your preferred time slot and avoid disappointment. Instagram

Opening hours can vary, but Bounce Al Quoz is generally open from late morning to late evening. It's advisable to check their official website or social media for the most current operating hours. Instagram

Bounce offers various packages, including hourly jump passes, party packages, and potentially group rates. Check their website for details on available options. Reddit

Bounce Al Quoz is suitable for all ages, with a dedicated miniBOUNCE Zone for younger children. Adults can also enjoy the trampolines and activities. Instagram

🎫 🧭 Onsite Experience

Bounce Al Quoz features a large trampoline arena, dodgeball, a slam dunk zone, climbing walls, and a dedicated miniBOUNCE area for younger kids. TikTokInstagram

Safety is a priority, with attentive staff and clear rules. The miniBOUNCE Zone is specifically designed for younger children's safety. InstagramReddit

Absolutely! Bounce Al Quoz is designed for all ages, offering a thrilling experience for adults looking to jump, flip, and play. TikTokInstagram

Yes, Bounce Al Quoz is a popular venue for birthday parties, offering comprehensive packages that include dedicated hosts and activities. Reddit+1

Wear comfortable athletic clothing that allows for free movement. Grip socks are mandatory and can be purchased on-site. Reddit

🍽️ 🍽️ Food & Dining

Yes, there is a cafe or snack bar on-site offering food and beverages. However, some reviews mention that food prices can be on the higher side. Reddit

Typically, you can find snacks, light meals like burgers, and drinks. It's a good option for refueling after a session of jumping. Reddit

Generally, outside food and drinks are not permitted inside the venue to maintain hygiene and safety standards. It's best to consume them outside the park. Reddit

Some visitors have noted that food and drink prices are quite high, with a basic burger costing around AED 35 and a Pepsi at AED 12. Reddit

Being in the Al Quoz Creative Zone, there might be cafes or eateries nearby, but for a full meal, you might need to travel a short distance. TikTok

📸 📸 Photography

Yes, you are generally allowed to take photos and videos to capture your fun experience. Be mindful of other guests' privacy. TikTokInstagram

The vibrant colors, dynamic activities, and unique structures offer many great photo opportunities throughout the park. The miniBOUNCE Zone can also be cute for family shots. Instagram

Action shots of people jumping, flipping, or playing dodgeball are fantastic. Candid moments of laughter and excitement also make for great memories. Instagram

A smartphone camera is usually sufficient for capturing great memories. If you're a content creator, a compact camera or action camera might be useful. Instagram

While generally permitted, avoid intrusive photography, especially of children without parental consent. Always be respectful of others' space. Instagram

Bounce Al Quoz Dubai (2026) – Best of TikTok, Instagram & Reddit Travel Guide