
Head of the Metolius Oregon
The serene origin of the Metolius River, offering a peaceful trail and wildlife encounters, though the spring source itself can be overgrown.
Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Fewer crowds, peaceful atmosphere

Head of the Metolius Oregon
Best Time
Fewer crowds, peaceful atmosphere
Highlights
Must-see attractions
The serene origin of the Metolius River, offering a peaceful trail and wildlife encounters, though the spring source itself can be overgrown.
"Beautiful area, but the actual 'head' of the river is very overgrown and hard to see."

Don't Expect a Grand Spring
The actual 'head' can be overgrown. Enjoy the trails and river instead!
Pack Snacks for Critters
Chipmunks are friendly and may approach visitors. Bring a small treat if you wish!

Highlights
Discover the most iconic attractions and experiences

Metolius River Trail
Starts near Head of the Metolius
A scenic paved path offering beautiful river views and access points. Perfect for a leisurely stroll.

Camp Sherman Bridge
Near Camp Sherman Store
A picturesque spot offering great river views and a more accessible experience than the spring's origin.

Wildlife Encounters
Along the riverbanks
Keep an eye out for chipmunks and other small critters, often accustomed to visitors.
Plans like a pro.
Thinks like you
Planning Your Visit
Manage Expectations for the 'Head'
Timing is Key for Crowds
Best Times
Insider Tips
from TikTok, Instagram & Reddit
Don't Expect a Grand Spring
The actual 'head' can be overgrown. Enjoy the trails and river instead!
Pack Snacks for Critters
Chipmunks are friendly and may approach visitors. Bring a small treat if you wish!
Legitimately can’t figure out the Metolius
Explore Beyond the Origin
The bridge near Camp Sherman offers better views and is a popular spot.
Wear Comfortable Shoes
The paved trail is easy, but good for walking.
The Metolius is the hardest river i’ve ever fished
Tips
from all over the internet
Don't Expect a Grand Spring
The actual 'head' can be overgrown. Enjoy the trails and river instead!
Pack Snacks for Critters
Chipmunks are friendly and may approach visitors. Bring a small treat if you wish!
Explore Beyond the Origin
The bridge near Camp Sherman offers better views and is a popular spot.
Wear Comfortable Shoes
The paved trail is easy, but good for walking.
What Travellers Say
Reviews Summary
Visitors often find the Head of the Metolius to be a beautiful natural area with a pleasant, easy trail. However, many express disappointment that the actual spring source is overgrown and not easily visible, leading to unmet expectations. The surrounding river and wildlife remain highlights for many.
"At the mouth of the river, it is so over grown that you can't see it at all. Zero. Nice parking lot and trail. Nothing to see. Different 40 years ago."
Scott Y
"In my honest opinion, this place just isn’t great. They advertise it as being the start of the river, okay well you can barely even see it, it’s so blocked by trees and bushes. It is NOT worth the drive and I’m not hating on this place at all but the only fun thing I did there was carve my initials on the post like many others! If you happen to be wishing 5 minutes, sure do it there’s a little walk down there, but if you’re in Sisters, I say do not come here. Instead go to the bridge near Camp Sherman Store it’s a great beautiful place!!"
Evan Shearer
"This was a quick short walk from the parking lot (there is a vault toilet there). The weather was perfect for coming here. We were not able to see the actual spring coming out, but the view was still wonderful. If you are in the area, check it out if only to stretch your legs and breathe in some fresh air."
Betsy H
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
The Head of the Metolius is located in Deschutes National Forest, near Camp Sherman, Oregon. From Sisters, take Highway 20 West for about 10 miles, then turn right onto Road 141 (Metolius River Road). Follow signs for the Head of the Metolius. There's a parking lot with a vault toilet.
Yes, there is a parking lot available at the Head of the Metolius. It's a convenient starting point for exploring the area.
While the exact spring source might be overgrown, the area provides access to the Metolius River and the start of the Metolius River Trail.
The main road leading to the Head of the Metolius is generally paved, and the trail from the parking lot is also paved for easy access.
From Bend, take Highway 20 West towards Sisters. Continue on Highway 20 for about 10 miles past Sisters, then turn right onto Road 141.
🎫 🎫 Tickets & Entry
Generally, no specific permit is required for day use at the Head of the Metolius itself. However, if you plan to engage in activities like dispersed camping or specific recreational uses in Deschutes National Forest, check for any required permits or passes.
There are typically no entrance fees for visiting the Head of the Metolius day-use area. Parking is usually free.
The Head of the Metolius is an outdoor natural area and is generally accessible during daylight hours year-round.
Yes, fishing is permitted along the Metolius River. A valid Oregon fishing license is required. Be aware that the river can be challenging for anglers.
The paved trail from the parking lot is generally accessible, offering a smooth surface. However, the exact spring source might be overgrown and less accessible.
🎫 🏞️ Onsite Experience
While the actual spring source can be overgrown and hard to see, you can enjoy the scenic Metolius River, walk the paved trail, and observe local wildlife like chipmunks. The nearby Camp Sherman bridge offers better river views.
The main trail from the parking lot is a short, paved, and easy walk, suitable for most visitors.
You're likely to see chipmunks, which are often accustomed to people and may approach them. Birdwatching is also popular along the river.
Swimming is generally not recommended or feasible directly at the spring source due to its nature and potential overgrowth. However, there might be other access points along the river for wading or enjoying the water, depending on conditions.
Bring water, snacks (especially if you want to feed the chipmunks), comfortable walking shoes, and a camera. Insect repellent might be useful during warmer months.
📸 📸 Photography
Focus on the serene river, the surrounding forest, and the charming chipmunks. The Camp Sherman bridge also provides excellent photo angles of the Metolius River.
Yes, the Metolius River offers beautiful natural scenery. The early morning or late afternoon light can create stunning landscape shots.
Early mornings and late afternoons offer softer light, ideal for landscape and wildlife photography. Midday sun can be harsh.
Generally, no specific restrictions apply to personal photography in this natural area. However, always be respectful of the environment and other visitors.
Drone usage is subject to federal regulations within National Forests. Check the latest FAA and US Forest Service guidelines for Deschutes National Forest before flying a drone.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
Kids often delight in spotting the friendly chipmunks that frequent the area and may even approach visitors. Bringing a few small, approved snacks can make for an exciting interaction. While the actual spring source might be underwhelming, the overall experience of being by the river, exploring the trail, and observing nature can be very engaging for children. Consider a picnic lunch to extend the enjoyment.
🎣 Anglers and Fly Fishing Enthusiasts
Be prepared for crowds, especially during peak months like June, and consider exploring areas beyond the immediate 'Head' for more secluded spots. Consulting with local fly shops in Sisters or Bend is highly recommended for the latest advice on flies, techniques, and river access. Remember to secure your Oregon fishing license before casting a line.
🚶♀️ Nature Walkers and Casual Visitors
While the 'Head' itself might not be a dramatic sight, the overall ambiance of the area is tranquil. It's an ideal stop to stretch your legs, enjoy a moment of quiet, and perhaps encounter some local wildlife. The nearby Camp Sherman bridge also offers a lovely, accessible viewpoint.
Deep Dives
In-depth insights and expert knowledge
Understanding the 'Head' of the Metolius
Despite the obscured spring, the area is still a beautiful natural spot. The surrounding landscape, the clear waters of the Metolius River as it begins to flow, and the peaceful forest environment offer a serene experience. Many visitors enjoy the short, paved walk from the parking lot and appreciate the tranquility of the location.
It's important to manage expectations: the 'Head' is more about the concept of the river's origin and the surrounding natural beauty than a singular, dramatic viewpoint. The real charm often lies in exploring the riverbanks and the nearby trails.
Exploring the Metolius River Trail
Along the trail, you'll find various access points to the river, perfect for quiet contemplation, photography, or simply enjoying the sounds of nature. The path winds through beautiful scenery, with opportunities to spot local flora and fauna. It's a fantastic way to immerse yourself in the natural beauty of the Metolius River basin.
Many visitors recommend exploring sections of this trail beyond the immediate vicinity of the 'Head' to truly appreciate the river's character. Whether you're looking for a short walk or a more extended hike, the Metolius River Trail provides a rewarding experience for nature lovers and outdoor enthusiasts.
Fishing the Metolius River
Anglers should be aware that the river can get quite crowded, especially during peak fishing seasons like June. The area near Camp Sherman is particularly popular. It's advisable to arrive early or consider visiting during weekdays to find a more secluded spot.
For the best experience, consult local fly shops for current conditions, recommended flies, and specific fishing techniques. A valid Oregon fishing license is mandatory. While the 'Head' itself might not be the prime fishing spot, the river downstream offers numerous opportunities for dedicated anglers.


Social
from TikTok, Instagram & Reddit