Cohab Canyon Trail Capitol Reef National Park
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Cohab Canyon Trail Capitol Reef National Park

5
·1 reviews·, United States

Discover hidden slot canyons and breathtaking vistas on this moderate trail in Capitol Reef, an underrated gem of Utah's national parks.

Highlights

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Spring & Fall mornings

Pleasant temperatures, fewer crowds

CrowdLow
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Cohab Canyon Trail Capitol Reef National Park

Cohab Canyon Trail Capitol Reef National Park

Best Time

Spring & Fall mornings

Pleasant temperatures, fewer crowds

CrowdLow
Highlights

Highlights

Must-see attractions

Discover hidden slot canyons and breathtaking vistas on this moderate trail in Capitol Reef, an underrated gem of Utah's national parks.

5
(1 reviews)

"You're literally hiking through a creek, past waterfalls and red rock canyons — and barely anyone knows this exists."

Vertical photo
TIP

💧 Pack Plenty of Water

The desert is dry! Stay hydrated on this moderate trail.

🥾 Sturdy Hiking Shoes

Uneven terrain and slot canyon exploration require good footwear.

Third hero image

Highlights

Discover the most iconic attractions and experiences

Cohab Canyon Views

Cohab Canyon Views

Cohab Canyon Trail

Hike through a moderate trail with stunning canyon vistas and colorful autumn foliage.

Instagram
Hidden Slot Canyons

Hidden Slot Canyons

Along Cohab Canyon Trail

Discover and climb through several unexpected slot canyons, offering a thrilling adventure.

InstagramReddit
Pioneer Register

Pioneer Register

Capitol Gorge Trail (accessible from Cohab Canyon area)

See historical carvings by pioneers, cowboys, and settlers etched into sandstone walls.

TikTok
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Planning Your Visit

Beat the Heat and Crowds

Capitol Reef's desert climate means water is crucial. Hike early or late to avoid intense sun. Cohab Canyon is less crowded than other park highlights, offering a more serene experience. TikTok

Trail Conditions & Access

Cohab Canyon is a moderate 3-mile trail with significant elevation gain. Be prepared for uneven terrain and potential flash floods, especially after rain. TikTokReddit

Best Times

When
Spring & Fall mornings
Why
Pleasant temperatures, fewer crowds
Crowd
Low
When
Late afternoon
Why
Golden hour light, cooler temps
Crowd
Medium

Insider Tips

from TikTok, Instagram & Reddit

Hikers Watch From Above Their Vehicles Wash Away. #Utah#CapitolReefNationalPark #desert #flash #flooding #rain #video #news #fyp
@weatherchannel
67K likes • 2.5M views

💧 Pack Plenty of Water

The desert is dry! Stay hydrated on this moderate trail. Instagram

🥾 Sturdy Hiking Shoes

Uneven terrain and slot canyon exploration require good footwear. Instagram

You’re literally hiking through a creek, past waterfalls and red rock canyons — and barely anyone knows this exists. Sulphur Creek in Capitol Reef is one of the best-kept secrets in the national park system. No permits, no crowds, just pure adventure. Would you do it? 🥾🌊 #SulphurCreek #CapitolReef #CapitolReefNationalPark #UtahHikes #HiddenGemsUtah #WaterHike #SlotCanyonHike #AdventureHike #Underr...
@reessroots
5.1K likes • 106.7K views
Cohab Canyon Trail | Capitol Reef National Park
livingourdreamnow
14 likes • 233 views

☀️ Avoid Midday Sun

Hike early or late to escape the intense desert heat. TikTok

🗺️ Check Trail Conditions

Be aware of potential flash floods, especially after rain. TikTok

Petit trail du matin à travers Cohab Canyon pour découvrir Capitol Reef National Park 🤩 On est sous le charme et vous ? 🏃‍♂️ #exploreusa #travelusa #voyageusa #trailrunning #déserttrail #capitolreef
haut_jolies_aventures
39 likes • 590 views

Tips

from all over the internet

💧 Pack Plenty of Water

The desert is dry! Stay hydrated on this moderate trail. Instagram

🥾 Sturdy Hiking Shoes

Uneven terrain and slot canyon exploration require good footwear. Instagram

☀️ Avoid Midday Sun

Hike early or late to escape the intense desert heat. TikTok

🗺️ Check Trail Conditions

Be aware of potential flash floods, especially after rain. TikTok

📸 Capture the Views

The colorful foliage and canyon landscapes are stunning. Instagram

What Travellers Say

5
(1 reviews)

Reviews Summary

Visitors rave about the unexpected slot canyon exploration on Cohab Canyon Trail, calling it a thrilling and unique experience. The trail offers beautiful canyon views and is surprisingly less crowded than other park attractions. Some find the moderate difficulty and elevation gain challenging, but the payoff is well worth the effort. InstagramReddit

"This trail is 3.5 miles out and back and can take you to the Gifford Pie House from the Hickman Bridge parking lot. This is not a popular trail so we hardly saw anyone our entire time even though it was middle of spring break. There was no mention of slot canyons on any of the descriptions but we there were at least half a dozen that we explored, walked into, and climbed around."

Ellen Welter

What People Like

Surprising slot canyon exploration
Fewer crowds
Beautiful canyon views

What People Dislike

Moderate difficulty
Steep elevation gain

Frequently Asked Questions

🚇 🗺️ Getting There

Cohab Canyon Trail is located in the Fruita district of Capitol Reef National Park. Access is typically from the North Fruita Overlook or via connecting trails from the Hickman Bridge parking lot. It's about a 3-hour drive from Grand Junction. Instagram+1

The trailhead for Cohab Canyon is generally accessible by standard vehicles, but the park itself has remote areas like Cathedral Valley that require high-clearance or 4WD vehicles. TikTok

If you're coming from Bryce Canyon towards Arches, Capitol Reef is a logical stop. Cohab Canyon can be a great quick stop for a 1-2 hour exploration. Reddit

🎫 🎫 Tickets & Entry

No permits are required for Cohab Canyon Trail. It's a popular, yet often less crowded, trail within Capitol Reef National Park. TikTok

Capitol Reef National Park has an entrance fee per vehicle. Check the official NPS website for current pricing and passes. TikTok

Currently, there are no timed entry requirements for Cohab Canyon Trail. However, it's always wise to check the park's official website for any last-minute changes. TikTok

🎫 🏞️ Onsite Experience

The Cohab Canyon Trail is approximately 3 miles round trip and is considered moderate. It can take anywhere from 1.5 to 3 hours, depending on your pace and how much time you spend exploring. Instagram

Cohab Canyon Trail is rated as moderate. It involves significant elevation gain (around 800 feet) and can have uneven terrain, especially when exploring the slot canyons. Instagram+1

Yes, surprisingly, the trail features several slot canyons that hikers can explore and climb through, offering a unique and thrilling experience. InstagramReddit

While moderate, beginners can tackle Cohab Canyon if they are prepared with water and sturdy shoes. The slot canyon exploration might be challenging for some. Instagram

The trail offers stunning views of the Fruita valley and surrounding colorful rock formations. The higher you climb, the more expansive the vistas become. Instagram

🍽️ 🍎 Food & Dining

The Gifford House, known for its delicious fruit pies and ice cream, is a popular stop after hiking in the area. It's a great way to refuel. Instagram

While there aren't designated picnic areas directly on the trail, you can find picnic spots in the Fruita district of the park. Remember to pack out all trash. TikTok

📸 📸 Photography

Late afternoon offers beautiful golden hour light, enhancing the colors of the canyon and foliage. Early morning can also provide soft light and fewer crowds. Instagram

The trail is ideal for landscape photography, capturing the vast desert scenery, colorful rock formations, and the unique slot canyons. Instagram

Drone usage is restricted in all US National Parks, including Capitol Reef. Please check the park's official regulations regarding drone operation. TikTok

For Different Travelers

Tailored advice for your travel style

👨‍👩‍👧 Families with Kids

Cohab Canyon Trail offers a moderate adventure that can be fun for families, especially if you enjoy exploring slot canyons. The 3-mile round trip is manageable for older children, but be prepared for elevation gain and uneven terrain. Instagram The chance to scramble through narrow passages can be a highlight for kids. Remember to pack plenty of water and snacks, and consider turning back if the hike becomes too strenuous for younger ones. Instagram

For a more relaxed experience with younger children, consider shorter, flatter trails in the Fruita area, like the paved path to Hickman Bridge or the easy walk to the Pioneer Register. TikTok These offer a taste of Capitol Reef's beauty without the demanding aspects of Cohab Canyon. Always supervise children closely, especially near any water features or drop-offs. TikTok

🚶 Budget Travelers

Capitol Reef National Park is one of the more affordable Utah 'Mighty 5' parks, making it a great option for budget-conscious travelers. TikTok The entrance fee is per vehicle, and many of the park's most stunning features, including the Cohab Canyon Trail, are accessible without additional permits. TikTok Packing your own food and snacks is highly recommended, as dining options within the park are limited to the Gifford House. Instagram

Consider camping within or near the park for significant savings on accommodation. The park offers campgrounds, and there are also dispersed camping options in surrounding BLM lands. TikTok Utilizing free resources like park maps and ranger programs can enhance your visit without extra cost. The beauty of Cohab Canyon and the park's diverse landscapes are accessible to everyone, regardless of budget.

Deep Dives

In-depth insights and expert knowledge

Exploring Capitol Reef's Underrated Gems

Capitol Reef National Park is often overshadowed by its Utah neighbors like Zion and Arches, but it holds unique wonders. While many visitors flock to the more accessible Fruita area, venturing further reveals remote and breathtaking landscapes like Cathedral Valley, home to the Temple of the Sun and Moon. TikTok This park offers a different kind of adventure, with fewer crowds and a raw, untamed beauty that appeals to those seeking a more secluded experience. TikTok

Cohab Canyon Trail exemplifies this underrated charm. It's a moderate hike that rewards visitors with stunning canyon views and, unexpectedly, the chance to explore several slot canyons. Instagram Unlike some of the more famous slot canyons in Utah, these are often overlooked, providing a sense of discovery and adventure without the overwhelming crowds. Reddit The trail's less-trafficked nature means you might have these incredible geological formations almost to yourself, especially during off-peak hours. TikTok

Beyond Cohab Canyon, Capitol Reef boasts other incredible, less-visited areas. The Grand Wash and Halls Creek Narrows offer opportunities for more challenging hikes and unique geological formations. TikTok+1 Even the Pioneer Register along Capitol Gorge Trail offers a glimpse into the park's human history, with names carved into the rock face by early settlers. TikTok For those looking to escape the typical tourist trail, Capitol Reef and its hidden gems like Cohab Canyon provide an unforgettable experience.

Flash Flood Preparedness in Capitol Reef

The desert environment of Capitol Reef National Park, while beautiful, can be dangerous due to flash floods. These sudden, powerful surges of water can occur with little warning, especially in canyons and washes. The Cohab Canyon Trail, and particularly its slot canyon sections, are susceptible to these events. TikTok It's crucial for hikers to be aware of weather forecasts and to never enter a canyon if there's any chance of rain, even if it's not raining at your current location. TikTok

Social media videos have highlighted the dramatic impact of flash floods, showing vehicles being swept away. TikTok This underscores the importance of respecting the power of nature. Park rangers often advise hikers to check the weather before heading out and to be prepared to turn back if conditions change. Understanding the signs of an approaching flood, such as a sudden rise in water levels or a change in water color, is vital for safety. TikTok

When planning your hike on Cohab Canyon Trail, always prioritize safety. If you encounter rain or see signs of flooding, seek higher ground immediately. The thrill of exploring slot canyons is immense, but it should never come at the expense of your well-being. Being informed and cautious will ensure you can enjoy the unique beauty of Capitol Reef safely. Reddit

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