Glacier Salt Cave & Spa Juneau - Image 1
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Glacier Salt Cave & Spa Juneau

4.6
·151 reviews·Juneau, United States

Discover tranquility at Glacier Salt Cave & Spa, offering Himalayan salt therapy, rejuvenating massages, and infrared sauna for ultimate wellness.

Highlights

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Weekday afternoons

Fewer crowds, more tranquility

CrowdLow
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Glacier Salt Cave & Spa Juneau - Image 1

Glacier Salt Cave & Spa Juneau

Best Time

Weekday afternoons

Fewer crowds, more tranquility

CrowdLow
Highlights

Highlights

Must-see attractions

Discover tranquility at Glacier Salt Cave & Spa, offering Himalayan salt therapy, rejuvenating massages, and infrared sauna for ultimate wellness.

4.6
(151 reviews)

"A serene wellness escape where salt therapy and expert massages melt away stress."

Vertical photo
TIP

🧘‍♀️ Embrace the Calm

Allow yourself to fully relax in the salt cave; it's designed for quiet contemplation and deep breathing.

💧 Hydrate Well

Drink plenty of water before and after your spa treatments to maximize the detoxifying effects.

Third hero image

Highlights

Discover the most iconic attractions and experiences

Himalayan Salt Cave

Himalayan Salt Cave

Main Salt Cave Room

Relax in a serene room filled with tons of Himalayan salt, breathing in purified air for a calming, therapeutic experience.

TikTok
Infrared Sauna

Infrared Sauna

Sauna Area

Warm up and detoxify in the infrared sauna before or after your salt cave session. A great way to enhance relaxation.

Reddit
Therapeutic Massages

Therapeutic Massages

Massage Rooms

Indulge in expertly delivered massages, tailored for relaxation and relief, including specialized prenatal options.

Reddit+1
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Planning Your Visit

Embrace the Salt Therapy

Experience the unique benefits of halotherapy in a room filled with Himalayan salt. This natural therapy is said to improve respiratory health and skin conditions. Plan for a 45-minute session to fully immerse yourself in the calming atmosphere. TikTok

Book Your Spa Treatments

Beyond the salt cave, Glacier Salt Cave & Spa offers a range of services including massages, infrared saunas, and reflexology. Booking in advance is highly recommended, especially for popular treatments like prenatal massages. InstagramReddit

Best Times

When
Weekday afternoons
Why
Fewer crowds, more tranquility
Crowd
Low
When
Late mornings
Why
Start your day refreshed
Crowd
Medium
When
Evenings
Why
Unwind after a day of exploring
Crowd
Medium

Insider Tips

from TikTok, Instagram & Reddit

a surreal experience at @grotasolna This family owned salt cave in niantic offers a ton of events in their cave. I recently checked out the self care retreat - a 1.5 hour class dedicated to relaxation & healing. They also offer paint & sips, meditations, massage, yoga, and more! Check out their february events at the link in bio #ctbucketlist #connecticutbucketlist #explorect #newengland #visitct...
@connecticut_bucketlist
26.3K likes • 222.9K views

🧘‍♀️ Embrace the Calm

Allow yourself to fully relax in the salt cave; it's designed for quiet contemplation and deep breathing. TikTok

💧 Hydrate Well

Drink plenty of water before and after your spa treatments to maximize the detoxifying effects. Reddit

Yes, you do. 😌 #saltcaveabq #albuquerque #thingstodo #saltcave #wellnesstok
@saltcaveabq
14.1K likes • 255.4K views
GLACIER SALT CAVE SPA. We found out salt cave therapy heals the body, removes toxins and impurities, and reduces anxiety as it calms the mind
james_northwest
9 likes • 232 views

📅 Book Ahead

Especially for massages and prenatal treatments, reservations are essential. InstagramReddit

✨ Ask About Packages

Inquire about combined services for a more comprehensive wellness experience. Reddit

✨ Sneak peek: The calm before the breath-storm! 🌬 Ever wondered what goes on before a breathwork class? Here's Cindee, getting ready to guide you through a breathwork experience at the stunning Glacier Salt Cave & Spa. Can you feel the inner healing already? Imagine how amazing the actual class will be! Ready to breathe your way to bliss? Visit our website to book your spot (link in bio) and f...
breathealaska
10 likes • 69 views

Tips

from all over the internet

🧘‍♀️ Embrace the Calm

Allow yourself to fully relax in the salt cave; it's designed for quiet contemplation and deep breathing. TikTok

💧 Hydrate Well

Drink plenty of water before and after your spa treatments to maximize the detoxifying effects. Reddit

📅 Book Ahead

Especially for massages and prenatal treatments, reservations are essential. InstagramReddit

✨ Ask About Packages

Inquire about combined services for a more comprehensive wellness experience. Reddit

🤰 Prenatal Pampering

Expecting mothers rave about the attentive and comfortable prenatal massage services. Reddit

What Travellers Say

4.6
(151 reviews)

Reviews Summary

Guests consistently praise Glacier Salt Cave & Spa for its tranquil atmosphere and exceptional staff, particularly highlighting the therapeutic benefits of the salt cave and the skill of the massage therapists. Many describe it as a rejuvenating and serene wellness escape in Juneau. While overwhelmingly positive, some minor points of feedback might relate to booking availability during peak times.

"I had a wonderful experience and didn't even know it was a full spa, with multiple options for massages, like couples massages and mud wraps, until I was gifted this appointment.

Brie made me feel welcome and at ease when she checked me in. She was knowledgeable when I asked about reflexology and made sure I was comfortable. She asked about my music preference and ensured I was warm.

JessieMae was my massage therapist, and she was incredible. Her technique included gentle stretching and perfectly balanced pressure—deep enough to bring noticeable relief without being too intense. She was also excellent at draping, keeping me comfortable and modest throughout the entire massage.

Both Brie and JessieMae let me guide how much I wanted to talk. They were friendly but allowed for silence to help me relax.

Also, it's super cute inside."

Jessica Collett

"From the moment I stepped into Glacier Salt Cave, I felt a wave of calm wash over me. The ambiance is beautifully serene, with soothing lighting and the gentle scent of salt that instantly invites you to unwind. I treated myself to a massage that was nothing short of amazing—one of the most relaxing, rejuvenating experiences I’ve had. Every detail was handled with such care and professionalism, making me feel both pampered and at ease.

The salt cave itself is a wonder. Breathing in the purified air while surrounded by the ethereal glow of Himalayan salt walls was grounding and peaceful. It’s the kind of place that quiets the mind and nourishes the soul. If you’re looking for a true wellness escape in Alaska, this hidden gem is a must."

Elisa Weddle

"I had an incredible experience during my 90-minute full-body massage while being 34 weeks pregnant. The therapist was attentive, ensuring my comfort with perfect positioning and gentle techniques tailored for pregnancy. I felt completely relaxed and pampered, with all my aches melting away. The serene atmosphere and caring staff made it unforgettable. I’m already looking forward to my next visit! Highly recommend for expecting moms."

Felina Villarreal

What People Like

Serene salt cave ambiance
Skilled and attentive massage therapists
Relaxing and rejuvenating experience

What People Dislike

Booking can be competitive

Frequently Asked Questions

🚇 🗺️ Getting There

Glacier Salt Cave & Spa is conveniently located in Juneau, Alaska. Many visitors arrive via cruise ship and can access the spa with a short taxi or shuttle ride from the cruise port. Instagram Check local transport options upon arrival for the easiest route.

Parking availability can vary in Juneau. If you are driving, it's best to inquire directly with the spa about their parking situation or look for nearby public parking lots. Reddit

Depending on your cruise ship's docking location, it may be a walkable distance, but a taxi or local bus is often more convenient and quicker. Instagram

Operating hours can vary, especially seasonally. It's always recommended to check their official website or call ahead to confirm their current hours of operation before your visit. Instagram

While specific accessibility details should be confirmed directly with the spa, many modern wellness centers strive to be accommodating. It's best to call ahead to discuss any specific needs. Reddit

🎫 🎫 Tickets & Entry

Session prices can vary, but typically a 45-minute salt cave session is a popular and affordable option. TikTok It's best to check their current pricing on their website or by calling. Reddit

While walk-ins might be possible, booking your salt cave session in advance is highly recommended, especially during peak tourist season in Juneau, to guarantee your spot. TikTok

A standard salt cave session typically includes 45 minutes of relaxation time within the Himalayan salt-lined room, allowing you to breathe in the therapeutic salt air. TikTok

Some salt caves offer additional experiences like meditation or breathwork sessions. Glacier Salt Cave & Spa has been noted for offering events like breathwork classes. Instagram

Absolutely! Many visitors combine their salt cave experience with massages or sauna sessions for a full spa day. InstagramReddit Booking these together is often possible. Reddit

🎫 ✨ Onsite Experience

Expect a quiet, dimly lit room filled with Himalayan salt. You'll sit or recline comfortably for about 45 minutes, breathing in the salt-infused air. It's a deeply relaxing experience. TikTok

Halotherapy, or salt therapy, is believed to help with respiratory issues, skin conditions, and overall relaxation by reducing inflammation and clearing airways. TikTokInstagram

The spa offers a variety of massages, including full-body massages, deep tissue, and specialized prenatal massages, with therapists praised for their technique and pressure. Reddit+1

Yes, Glacier Salt Cave & Spa features an infrared sauna, which many guests enjoy as part of their wellness routine before or after other treatments. Reddit

Generally, it's encouraged to disconnect and relax. While you might be able to bring a book, using phones is usually discouraged to maintain the serene atmosphere for everyone. Reddit

🍽️ 🍽️ Food & Dining

Glacier Salt Cave & Spa is primarily a wellness and spa facility and does not typically offer full dining services. However, they may offer light refreshments. Reddit

Juneau offers a variety of dining options, from casual cafes to seafood restaurants, many of which are located near the downtown area and cruise port. Instagram

It's best to check the spa's policy on outside food and beverages. Typically, food is not allowed inside treatment rooms or the salt cave itself. Reddit

Yes, Juneau has restaurants that cater to various dietary needs, including fresh seafood and options for vegetarians. Instagram

It's generally recommended to avoid heavy meals right before a massage or spa treatment. Light meals a couple of hours prior are usually best. Reddit

📸 📸 Photography

While capturing the ambiance can be tempting, it's best to ask staff for permission before taking photos, especially if others are present, to maintain the tranquil environment. TikTok

The salt cave itself, with its unique Himalayan salt walls, is the most photogenic spot. The spa's overall serene decor also offers aesthetic opportunities. Instagram

Flash photography is generally discouraged in spa environments to maintain a relaxing atmosphere and prevent disruption to other guests. Reddit

Similar to photography, filming or video recording should be done discreetly and with staff permission, respecting the privacy and relaxation of other clients. Instagram

The salt cave typically has soft, ambient lighting to enhance its calming effect, which can create a beautiful, ethereal look for photos. Instagram

For Different Travelers

Tailored advice for your travel style

👨‍👩‍👧 Families with Kids

While the salt cave is a serene experience, it's best suited for quiet relaxation, making it ideal for adults or older children who can appreciate the calm. Younger children might find it difficult to sit still for the full 45-minute session. TikTok However, the spa's welcoming atmosphere and potential for other services like massages could be a treat for parents looking for a moment of peace. Reddit

Consider booking a massage for yourself while a partner supervises children, or inquire if the spa offers any family-friendly packages or activities that might be suitable. The infrared sauna could also be a relaxing option for parents. Always check with the spa directly about age restrictions and suitability for younger guests. Reddit

🤰 Expecting Mothers

Glacier Salt Cave & Spa is a highly recommended destination for expecting mothers seeking relief and relaxation. The spa's prenatal massage services have received exceptional reviews, with therapists praised for their attentiveness, gentle techniques, and ability to tailor the massage to the specific needs of pregnancy. Reddit

Many pregnant visitors report feeling completely relaxed and having their aches and pains melt away during these sessions. The serene environment of the spa, combined with the caring staff, creates an unforgettable and pampering experience. Booking these specialized massages in advance is crucial due to their popularity. Reddit

✈️ Cruise Ship Day-Trippers

For cruise ship passengers looking for a unique Juneau experience, Glacier Salt Cave & Spa offers a perfect escape from the typical tourist trail. It's easily accessible from the cruise port via a short taxi or shuttle ride, making it a convenient addition to your shore excursion. Instagram

Consider booking a 45-minute salt cave session for a dose of relaxation and wellness, or indulge in a therapeutic massage to truly unwind. Combining a visit with other Juneau activities like whale watching can create a well-rounded and memorable day. Instagram Remember to book any spa treatments in advance to secure your preferred time slot. Reddit

Deep Dives

In-depth insights and expert knowledge

The Magic of Halotherapy

Glacier Salt Cave & Spa harnesses the power of halotherapy, a natural wellness practice involving breathing in air saturated with microscopic salt particles. This dry salt aerosol is generated from pure Himalayan salt, creating a unique therapeutic environment. The fine salt particles are believed to penetrate deep into the respiratory system, helping to cleanse airways, reduce inflammation, and alleviate symptoms associated with conditions like asthma, allergies, and bronchitis. TikTok

Beyond respiratory benefits, the salt-rich air is also thought to have positive effects on the skin, potentially improving conditions like eczema and psoriasis. The serene ambiance of the salt cave, combined with the therapeutic properties of the salt, promotes deep relaxation, stress reduction, and an overall sense of well-being. Many visitors report feeling calmer and more rejuvenated after a session. InstagramReddit

When visiting, remember that the goal is relaxation. The 45-minute sessions are designed for quiet contemplation. While you can bring a book, many prefer to simply close their eyes and absorb the tranquil atmosphere. The spa's commitment to creating a peaceful sanctuary is evident in every detail, making it a true escape. TikTokReddit

Beyond the Cave: A Full-Service Spa

While the Himalayan salt cave is the star attraction, Glacier Salt Cave & Spa offers a comprehensive range of spa services designed to pamper and rejuvenate. Massage therapy is a significant offering, with therapists lauded for their skill in applying the perfect balance of pressure and technique. Whether you're seeking deep tissue relief or a gentle, relaxing Swedish massage, the staff is attentive to individual needs. Reddit+1

Particular praise has been given to their prenatal massages, with expectant mothers finding immense comfort and relief from pregnancy-related aches and pains. Therapists are noted for their attentiveness to positioning and comfort, making these sessions a highlight for many. Reddit In addition to massages, the spa also features an infrared sauna, providing a detoxifying and warming experience that complements other treatments. Reddit

Visitors often combine these services for a complete wellness day. For instance, one might start with a session in the infrared sauna, followed by a therapeutic massage, and then conclude with time in the salt cave. This holistic approach ensures a deeply restorative experience, leaving guests feeling refreshed and revitalized. InstagramReddit