
The Narrows Zion National Park
Hike through the Virgin River in a majestic slot canyon, surrounded by towering sandstone walls. An unforgettable Zion adventure.

Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Fewer crowds, pleasant temps

The Narrows Zion National Park
Best Time
Fewer crowds, pleasant temps

Highlights
Must-see attractions
Hike through the Virgin River in a majestic slot canyon, surrounded by towering sandstone walls. An unforgettable Zion adventure.
"The Narrows is one of the most iconic hikes in the park! This trail goes right through the Virgin River."

🎯 Rent Your Gear!
Water shoes, neoprene socks, and a hiking stick are game-changers for comfort and safety.
⏰ Start Early to Avoid Crowds
Be on the first shuttle or start at sunrise, especially in peak season.

Quick Facts
Rating
5 · 3 reviews
Type
Natural Feature
Highlights
Discover the most iconic attractions and experiences

Wall Street
Mid-way through the Narrows hike
Towering canyon walls create a dramatic, narrow passage. A truly iconic slot canyon experience.

Virgin River Hike
The Narrows trail
Walk directly in the river, surrounded by immense sandstone cliffs. A unique and unforgettable adventure.

Riverside Walk
Trailhead to the Narrows
A paved, accessible path leading to the river's edge, offering stunning canyon views before you get wet.
Plans like a pro.
Thinks like you
Planning Your Visit
Beat the Crowds: Early Bird Gets the Canyon
Gear Up for the River Hike
Best Times
Insider Tips
from TikTok, Instagram & Reddit
🎯 Rent Your Gear!
Water shoes, neoprene socks, and a hiking stick are game-changers for comfort and safety.
⏰ Start Early to Avoid Crowds
Be on the first shuttle or start at sunrise, especially in peak season.
💧 Check Flash Flood Forecast
Crucial for safety! Conditions can change rapidly. Always check before you go.
🥾 Sturdy Footwear is Key
The riverbed is uneven. Good grip on your shoes is essential for navigating the water.
Tips
from all over the internet
🎯 Rent Your Gear!
Water shoes, neoprene socks, and a hiking stick are game-changers for comfort and safety.
⏰ Start Early to Avoid Crowds
Be on the first shuttle or start at sunrise, especially in peak season.
💧 Check Flash Flood Forecast
Crucial for safety! Conditions can change rapidly. Always check before you go.
🥾 Sturdy Footwear is Key
The riverbed is uneven. Good grip on your shoes is essential for navigating the water.
🎒 Pack Light, Stay Dry
Waterproof bags are a must for electronics and essentials.
What Travellers Say
Reviews Summary
Visitors rave about The Narrows as a unique and breathtaking slot canyon hike, with many calling it a 'must-do' in Zion. The experience of wading through the Virgin River surrounded by towering sandstone walls is consistently praised. However, some find the crowds overwhelming during peak season, and the slippery riverbed can be challenging.
"A wonderful place. Ate a lot of chili dogs there."
Mark Mayle
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Teodoro Santiz
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J F
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
Access to The Narrows is via the Zion Canyon Scenic Drive. During peak season (typically March-November), private vehicles are not allowed, and you must use the park's free shuttle system. The shuttle stops at the Temple of Sinawava, which is the trailhead for the Riverside Walk, leading to The Narrows.
Parking at the Zion Visitor Center is extremely limited and fills up very early. It's highly recommended to arrive before 8 AM or consider parking in the town of Springdale and using the town shuttle to reach the park entrance.
No, private vehicles are generally prohibited on the Zion Canyon Scenic Drive during the shuttle season. You must use the park shuttle to reach the Temple of Sinawava, the starting point for The Narrows hike.
The closest major airport is Las Vegas (LAS), about a 3-hour drive away. You can rent a car or take a shuttle service. Driving is the most common way to reach Zion from surrounding areas.
For the popular bottom-up day hike (hiking as far as you want and returning), no permit is required. However, if you plan to hike the full Narrows from top-down, a permit is mandatory and can be difficult to obtain due to high demand.
🎫 🎫 Tickets & Entry
There is no separate ticket for The Narrows itself. You need to pay the standard Zion National Park entrance fee, which is valid for 7 days. The park entrance fee can be paid at the gate or online in advance.
The Narrows is accessible year-round, but the park shuttle operates on a seasonal schedule. The trail itself is open during park hours. It's crucial to check the official Zion National Park website for current shuttle times and any trail closures.
The cost is the Zion National Park entrance fee ($35 per vehicle, valid for 7 days, or $20 per person for walk-in/bike-in). Gear rental costs vary but can range from $25-$50 per person for a full kit.
While possible, it's not recommended. The riverbed is rocky and slippery, and the water can be cold. Renting proper water shoes and a hiking stick significantly enhances safety and enjoyment.
It's best to purchase your park entrance pass online in advance to save time at the entrance station, especially during peak season. You can buy them on the official recreation.gov website.
🎫 🏞️ Onsite Experience
The bottom-up hike to Big Springs and back can take 9-11 hours round trip, covering about 10 miles. Many visitors hike a portion of The Narrows, turning around when they feel satisfied or when the canyon walls narrow significantly (around Wall Street, about 3 miles in).
The Narrows is considered a strenuous hike due to the uneven riverbed, constant wading through water, and potential for strong currents. It requires good physical fitness and balance.
Wear quick-drying clothing. Essential gear includes sturdy, closed-toe water shoes with good grip, neoprene socks, and layers you can adjust. A waterproof bag for your essentials is also recommended.
It can be challenging for very young children due to the slippery terrain and water. Older children who are good swimmers and have good balance may enjoy shorter sections. Always supervise children closely.
The hike begins with the paved Riverside Walk. After this, you enter the Virgin River and begin wading. Key sections include Wall Street, known for its towering, narrow walls, and Big Springs, the turnaround point for the bottom-up day hike.
📸 📸 Photography
Every turn in The Narrows offers a stunning photo opportunity. Focus on the interplay of light and shadow on the canyon walls, the flowing water, and the scale of the slot canyon. Wall Street is particularly photogenic.
A waterproof camera or a smartphone in a waterproof case is essential. Consider a wide-angle lens to capture the immense scale of the canyon. A polarizing filter can help manage reflections on the water.
Yes, it can be challenging. You'll be balancing on slippery rocks while holding your camera. Using a waterproof bag and taking your time is key. Many photographers find it easier to shoot from stable rocks or when taking a break.
Early morning or late afternoon light can create dramatic shadows and highlights on the canyon walls. Midday sun can be harsh, but it also illuminates the water beautifully. Experiment with different times.
No, drone usage is prohibited in Zion National Park, including The Narrows, to protect wildlife and preserve the visitor experience. Always check park regulations before flying drones.





Social
from TikTok, Instagram & Reddit