The natural hot springs - nestled into the Umpqua National Forest in Oregon's Cascade Mountains
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Umpqua Hot Springs

4.3
·725 reviews·, United States

Cascading natural hot springs with turquoise waters, offering a unique and scenic soak in the Umpqua National Forest.

Highlights

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Early mornings

Fewer crowds, peaceful soak

CrowdLow
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The natural hot springs - nestled into the Umpqua National Forest in Oregon's Cascade Mountains

Umpqua Hot Springs

Best Time

Early mornings

Fewer crowds, peaceful soak

CrowdLow
Highlights

Highlights

Must-see attractions

Cascading natural hot springs with turquoise waters, offering a unique and scenic soak in the Umpqua National Forest.

4.3
(725 reviews)

"An iconic Oregon experience everyone should check out, despite the treacherous trail."

Vertical photo
TIP

👟 Wear sturdy shoes

The trail is steep and slippery. Good traction is essential.

👙 Wear your swimsuit

There are no changing facilities, so wear it under your clothes.

Third hero image

Quick Facts

Hours

Rating

4.3 · 759 reviews

Type

Hiking Area

Highlights

Discover the most iconic attractions and experiences

Cascading Geothermal Pools

Cascading Geothermal Pools

Along the Umpqua River

Multiple natural pools cascade down the hillside, offering varying temperatures. The hottest are at the top.

Instagram+1
River Views

River Views

From the hot springs

Soak in the mineral waters while enjoying scenic views of the North Umpqua River.

Instagram
Turquoise Waters

Turquoise Waters

The hot springs pools

The unique color of the mineral-rich waters creates a visually stunning and relaxing experience.

Instagram
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Planning Your Visit

Prepare for a Steep Hike

The short trail to Umpqua Hot Springs is steep and can be slippery, especially in wet conditions. Wear sturdy shoes with good grip, and be prepared for a moderate climb. Some visitors recommend bringing trekking poles for added stability. InstagramReddit

Check Road Conditions & Day Passes

Roads to Umpqua Hot Springs can close due to winter weather, requiring a longer hike in. Always check current conditions before you go. A day pass is required and can be purchased at recreation.gov. TikTokInstagram+1

Best Times

When
Early mornings
Why
Fewer crowds, peaceful soak
Crowd
Low
When
Weekdays
Why
Avoid weekend rush
Crowd
Medium
When
Winter (with preparation)
Why
Magical snow-covered experience
Crowd
Low

Insider Tips

from TikTok, Instagram & Reddit

Important information to know if you’re visiting Umpqua Hot Springs in the winter 👇🏼👇🏼👇🏼 📲 Follow @outdoorsykensy for more helpful tips for places & hikes in Oregon! Snow covered hot springs are absolutely magical and so worth the adventure, but with different conditions comes a different kind of experience! ❄️ In the winter, the road to the parking lot is closed so you’ll have to park at the ...
outdoorsykensy
3.1K likes • 60.5K views

👟 Wear sturdy shoes

The trail is steep and slippery. Good traction is essential. Instagram+1

👙 Wear your swimsuit

There are no changing facilities, so wear it under your clothes. Instagram

Umpqua Hot Springs 🌡️💦 This was my first hot spring experience and it couldn’t have been better! Running late just before sunset I lucked out getting there just as everyone was leaving. There are multiple pools at different levels the hottest ones being on top. It’s a beautiful scene with the North Umpqua River running below! It used to be you could drive right up to the trial leading to the spr...
shanesreellife
73 likes • 3K views
📍 Umpqua Hot Springs OR 📌 Umpqua Hot Springs 📝Very nice hot spring pools. If you are with small children, then hold their hand very tightly. The water in some pools reaches approximately 110-115 F. The stones are green and very slippery, wear special shoes. The stones at the bottom of the pool are not very sharp, so be careful. We walked about 15-20 minutes from the parking lot. Parking is ...
nomadasfortheworld
0 likes • 5.5K views

💰 Bring cash for parking

Parking fee is $5 and often cash-only. Reddit

💧 Pack out all trash

Leave no trace to preserve this natural beauty. InstagramReddit

🎒Ready to explore Umpqua National Forest? 👇Check out these 3 must-see spots! 1️⃣ Umpqua Hot Springs 🥾 A short but steep .3 mile hike that leads to these peaceful hot springs, the hot mineral pools were known to the indigenous tribes as a place of healing and peace. The name “Umpqua” means “dancing waters.”💃 ☀️I suggest arriving and hiking up before sunrise! 2️⃣ Toketee Falls 🥾An 0.8 mile sce...
wanderandblossom
118 likes • 1.3K views

Tips

from all over the internet

👟 Wear sturdy shoes

The trail is steep and slippery. Good traction is essential. Instagram+1

👙 Wear your swimsuit

There are no changing facilities, so wear it under your clothes. Instagram

💰 Bring cash for parking

Parking fee is $5 and often cash-only. Reddit

💧 Pack out all trash

Leave no trace to preserve this natural beauty. InstagramReddit

⏰ Arrive early

Beat the crowds and enjoy a more serene experience. InstagramReddit

What Travellers Say

4.3
(725 reviews)

Reviews Summary

Umpqua Hot Springs is a magical and iconic Oregon experience, praised for its beautiful cascading turquoise pools and river views. Visitors love the natural setting and the varying water temperatures. However, the steep and slippery trail, limited parking, and occasional trash issues are noted drawbacks.

"Amazing experience! I visited in July 2025 on a Wednesday. Not too many people. Parking $5 -cash. They have one restroom in the parking lot. About a 10 minute hike to the hot springs from the parking lot. The hike up was short but moderate level. Heads up! There were a few naked humans walking around."

M. Ort

"All the reviews are true, parking lot fits a dozen cars so expect it to be tough to park. Trail up is not long but definitely treacherous- broken ankle central. The springs themselves are hot and beautiful. Lots of people at all times so you may have to wait to get in. The slope they’re on is super slippery and steep so waiting looks like crouched on the cliff edge. Still an iconic Oregon experience everyone should check out."

Claire Lorenzo

"A magical place. A short hike to the hot springs. We brought our jet boil & enjoyed our morning coffee early in the morning. We arrived around 7 am and nobody else was there until 8 am. Beautiful place with incredible views."

Sierra

What People Like

Beautiful turquoise pools
Scenic river views
Varying water temperatures

What People Dislike

Steep, slippery trail
Limited parking
Trash issues

Frequently Asked Questions

🚇 🗺️ Getting There

Umpqua Hot Springs is located in the Umpqua National Forest. From I-5, take exit 176 for OR-138 E towards Roseburg. Continue on OR-138 E for about 60 miles. Turn right onto Forest Road 3401 (signed for Toketee Falls and Umpqua Hot Springs). Follow FR 3401 for about 3 miles to the parking area. The trailhead is at the parking lot. Instagram+1

No, the road can close during winter due to snow and ice. Always check road conditions with the U.S. Forest Service before your visit. If the road is closed, you may need to hike in. TikTokInstagram

The hike is short, about 0.3 to 0.4 miles, but it is steep and can be very slippery, especially after rain or snow. Sturdy footwear is highly recommended. InstagramReddit+1

Yes, there is a parking lot, but it's small and can fill up quickly, especially on weekends and holidays. Expect to arrive early or be prepared for it to be challenging to find a spot. Reddit

Yes, Umpqua Hot Springs is open year-round. Winter visits can be magical with snow, but require extra preparation, including checking road conditions and potentially hiking in. TikTokInstagram

🎫 🎫 Tickets & Entry

Yes, a day pass is required for Umpqua Hot Springs. You can purchase this in advance at recreation.gov. Instagram

There is a parking fee, typically around $5, which may be cash-only. Ensure you have cash on hand. Reddit

Umpqua Hot Springs is open year-round, 24 hours a day. However, it's best to visit during daylight hours for safety and enjoyment. Instagram

Camping is not permitted at the hot springs themselves. There are designated campgrounds in the surrounding Umpqua National Forest. Instagram

The U.S. Forest Service manages the area and may have specific regulations. It's always a good idea to check for any current advisories or restrictions. Instagram

🎫 🏞️ Onsite Experience

The temperature varies between the pools. The pools at the top are the hottest, reaching up to 110-115°F, while the lower pools are cooler. InstagramReddit

No, there are no changing facilities. It's recommended to wear your swimsuit under your clothes. Instagram

Bring a swimsuit, towel, water shoes (the rocks can be slippery), plenty of water, snacks, and a bag for trash. Layers are recommended, especially for winter visits. Instagram+1

While beautiful, the steep and slippery trail and hot water require caution, especially with small children. Hold hands tightly and supervise closely. Instagram

Yes, nudity is common at Umpqua Hot Springs, as it is a clothing-optional area. Be prepared for this possibility. Instagram

📸 📸 Photography

The cascading pools themselves, with the river in the background, offer stunning photographic opportunities. Early morning light can create a magical atmosphere. Instagram+1

The trail is steep and can be slippery, so focus on your footing. It's best to take photos once you reach the springs or from stable viewpoints. Instagram

A wide-angle lens can capture the expansive river views and the terraced pools. A waterproof phone case is advisable if you plan to take photos near the water. Instagram

Drone usage is typically restricted in national forests and near developed recreation areas. Check with the U.S. Forest Service for specific regulations. Instagram

Early morning offers softer light and fewer people, ideal for capturing the serene beauty. Sunset can also provide dramatic lighting. InstagramReddit

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