Red Dao Spa Sapa
Experience the ancient Red Dao herbal bath, a unique Vietnamese wellness tradition offering deep relaxation and detoxification.
Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Fewer crowds, more tranquility
Red Dao Spa Sapa
Best Time
Fewer crowds, more tranquility
Highlights
Must-see attractions
Experience the ancient Red Dao herbal bath, a unique Vietnamese wellness tradition offering deep relaxation and detoxification.
"A must-do experience for ultimate relaxation and a unique cultural immersion."
🌿 Authentic Herbal Bath
For a truly authentic experience, consider visiting Ta Phin village for traditional Red Dao baths .
🛁 Private & Relaxing
Baths are private; swimwear is optional but recommended if you're not comfortable being nude .
Highlights
Discover the most iconic attractions and experiences
Red Dao Herbal Bath
Private wooden tubs
Immerse yourself in a traditional Vietnamese herbal bath, a deeply relaxing and detoxifying experience.
Infrared Sauna
Complement your herbal soak with the therapeutic benefits of an infrared sauna for ultimate rejuvenation.
Salt Room Therapy
Breathe in the therapeutic benefits of a salt room, known for its positive effects on respiratory health.
Plans like a pro.
Thinks like you
Planning Your Visit
Embrace the Herbal Soak
Timing is Key for Relaxation
Best Times
Insider Tips
from TikTok, Instagram & Reddit
🌿 Authentic Herbal Bath
For a truly authentic experience, consider visiting Ta Phin village for traditional Red Dao baths.
🛁 Private & Relaxing
Baths are private; swimwear is optional but recommended if you're not comfortable being nude.
⬆️ Rise Slowly
Get up slowly after your bath to avoid feeling lightheaded from the heat and herbs.
⏰ Mind the Time
Stick to the recommended 15-25 minutes for the herbal bath to maximize benefits and avoid dizziness.
Tips
from all over the internet
🌿 Authentic Herbal Bath
For a truly authentic experience, consider visiting Ta Phin village for traditional Red Dao baths.
🛁 Private & Relaxing
Baths are private; swimwear is optional but recommended if you're not comfortable being nude.
⬆️ Rise Slowly
Get up slowly after your bath to avoid feeling lightheaded from the heat and herbs.
⏰ Mind the Time
Stick to the recommended 15-25 minutes for the herbal bath to maximize benefits and avoid dizziness.
🚗 Taxi Back to Sapa
Taxis can be arranged back to Sapa town, though they can be a bit pricey.
What Travellers Say
Reviews Summary
Visitors rave about the unique and authentic Red Dao herbal bath experience, praising its relaxing and detoxifying properties. The spa's other wellness offerings like the infrared sauna and salt room are also well-received. While the experience is highly recommended, some note that the price has increased and advise caution regarding the duration of the bath to avoid lightheadedness.
"If you really want authentic experience from northern Vietnam, miss Sapa and rather go to Ta Phin village and ask for traditional Red Dao herbal healing bath. (they’re doing it old way) Your body and mind will thank you later!🙏✨🌿"
Andrea Androvičová
"We went to the bath spa on a recommendation from Ethos and weren’t disappointed. The baths are private so no need for swimmers. A lovely heady mix of hot water and herbs ensured we were very relaxed when we came out. Just one point to note - I’m 6 ft tall and could only just fit in as you can see..😂"
Jon Gooderham
"Hiked here from sapa, about 13km 3 and a half hours including a lunch stop. Have to pay to get into the village
This was a lovely relaxing end to the hike
Greeted with green tea, they don’t speak much English but are very friendly
Spent about 30mins in the bath. Add cold water to cool it down. Felt a bit light headed after so get up slowly!
100k per person
Really enjoyable experience
They booked us a taxi back to sapa for 250k"
Elise P
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
You can reach the Red Dao Spa Sapa by driving a motorbike for about 30-40 minutes from Sapa downtown. Alternatively, some visitors have hiked from Sapa, which takes about 3.5 hours including a lunch stop.
Yes, taxis can be booked from the spa back to Sapa town. One traveler mentioned paying 250,000 VND for a taxi back.
For a more authentic experience, consider going to Ta Phin village. You can hike there from Sapa or drive a motorbike. Be aware that there's an entrance fee to the village.
🎫 🎫 Tickets & Entry
The price for the Red Dao herbal bath has increased. As of June 1, 2024, it is 150,000 VND per person. A package including the bath and a 1-hour body massage is 400,000 VND per person.
While not explicitly stated, it's generally a good idea to book in advance, especially during peak seasons, to secure your preferred time slot. You can inquire about booking via direct message on their social media.
Yes, a package combining the Red Dao herbal bath with a 1-hour body massage is available for 400,000 VND per person. Some social media posts highlight it as a great self-care option.
The price typically includes the herbal bath itself, and free towels are provided. You can stay in the bath as long as you can tolerate the heat, though 15-20 minutes is recommended.
🎫 🌿 Onsite Experience
The Red Dao herbal bath is known for deep relaxation, increased blood circulation, detoxification, stress reduction, and easing muscle and joint discomfort. It's also said to aid recovery from colds.
The recommended bathing time is around 15-25 minutes. Staying longer might lead to dizziness or nausea.
While communication might be limited, the staff are generally very friendly. They provide essential services like green tea and towels, and can help arrange taxis.
The baths are private, and swimwear is optional. You can choose to wear it if you prefer not to be nude.
Sapa Spa and Wellness also offers infrared saunas, salt room therapy, and lymphatic drainage treatments.
📸 📸 Photography
While many visitors share their experiences on TikTok and Instagram,
The unique wooden tubs of the herbal bath are a popular subject. The overall ambiance of the spa, with its natural elements, also makes for great shots.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
💆♀️ Solo Travelers & Self-Care Seekers
👯♀️ Friends & Couples
making it a popular choice for a girls' day out or a romantic escape.Deep Dives
In-depth insights and expert knowledge
The Red Dao Herbal Bath: A Cultural Immersion
The bath utilizes a blend of medicinal herbs, traditionally used for their healing properties. The warm water, infused with these herbs, creates a fragrant steam that is believed to promote deep relaxation, improve circulation, and detoxify the body.Many visitors describe the experience as incredibly relaxing and rejuvenating. The unique scent and warmth of the herbal bath can melt away stress and fatigue. However, it's important to be mindful of the recommended bathing time. As some travelers have noted, staying in for too long can lead to feeling lightheaded or dizzy due to the heat and potent herbs.
Beyond the Bath: Wellness at Sapa Spa
Another key wellness feature is the salt room therapy. Also known as halotherapy, this treatment involves breathing in air saturated with microscopic salt particles. It's often sought after for its potential benefits to respiratory health, skin conditions, and overall relaxation.
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