Gilaneh Restaurant
Experience the authentic flavors of northern Iran in a cozy, traditional setting. Gilaneh offers a taste of Gilan's rich culinary heritage.
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Gilaneh Restaurant
Highlights
Must-see attractions
Experience the authentic flavors of northern Iran in a cozy, traditional setting. Gilaneh offers a taste of Gilan's rich culinary heritage.
Reservations Recommended
Make reservations, especially on weekends, to ensure seating availability. Visit weekdays to avoid crowds.
Explore Gilan Specialties
Try recommended dishes like Morgh Lavangi, Torshe vash, or the appetizer plate for a flavorful experience.
Quick Facts
Cuisine
Persian
Price
Mid-range
Phone
+98 21 2205 5335
Address
Tehran Province, Tehran, District 3, Saba Blvd, QCCF+GCW, Iran
Highlights
Discover the most iconic attractions and experiences
Authentic Gilan-Region Cuisine
Savor traditional Persian dishes from northern Iran, featuring unique sour flavors, garlic, and fish.
Cozy & Traditional Atmosphere
Enjoy dining in beautifully decorated rooms and a main hall that create a warm and inviting ambiance.
Must-Try Kababs
Experience delicious specialties like Kabab Torsh and Mahi Kababi, highly recommended by diners.
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Menu
Most Popular Items
Insider Tips
from TikTok, Instagram & Reddit
Reservations Recommended
Make reservations, especially on weekends, to ensure seating availability. Visit weekdays to avoid crowds.
Explore Gilan Specialties
Try recommended dishes like Morgh Lavangi, Torshe vash, or the appetizer plate for a flavorful experience.
Ask for Explanations
If unfamiliar with the dishes, ask staff for explanations to help choose the perfect meal.
Tips
from all over the internet
Reservations Recommended
Make reservations, especially on weekends, to ensure seating availability. Visit weekdays to avoid crowds.
Explore Gilan Specialties
Try recommended dishes like Morgh Lavangi, Torshe vash, or the appetizer plate for a flavorful experience.
Ask for Explanations
If unfamiliar with the dishes, ask staff for explanations to help choose the perfect meal.
What Travellers Say
Reviews Summary
Gilaneh Restaurant is praised for its authentic Gilan-region cuisine and cozy, traditional atmosphere, with many highlighting the delicious Kabab Torsh and flavorful appetizers. While most diners enjoy the experience, a few have noted issues with service speed during busy times or occasional dissatisfaction with specific dishes. Despite minor critiques, it remains a popular choice for experiencing Northern Iranian flavors.
"It is a crowded restaurant specially on the weekend. Staff was well-behaved but they were rushed to take order.
About the atmosphere, it has some rooms and a main hall. Each room has it own decoration and it is beautiful. They are tables suitable for groups but you should reserve before going there.
Regarding food, the starter plate including Mirzaghasemi, Eggplant Borani, Spinach Borani was awsome.
Kebab Torsg and the Anarbij was delicious.
They are highly recommended.
Chicken with Aromatic vegetables was mid-level and I didn't like it."
fateme abdolrahimi
"We tried the Morgh Lavangi, baghali ghatogh and torshe vash. All delicious and well seasoned and well-cooked. The atmosphere is nice and roomy. It is located in a rather empty mall on the second floor. As far as aesthetics go, it is well designed and comfortable. The staff was nice and friendly. All and all a great experience and will go back."
Sam Nikkhah
"Kabab Torsh is a must ! I love it , so tasty . Mahi kababi is good as well.
Kateh(rice) is really delicious. Torshe vash was average.
The staff ate polite, the service is good and the atmosphere is traditional, they play traditional music and it’s a good vibe!"
Sara Sam
What People Like
What People Dislike
Frequently Asked Questions
Gilaneh Restaurant is renowned for its authentic Gilan-region cuisine from northern Iran, offering unique dishes and a cozy, traditional atmosphere. It's particularly famous for its Kabab Torsh and various appetizers.
Yes, reservations are highly recommended, especially on weekends, as the restaurant is very popular and can get crowded.
Diners highly recommend the Kabab Torsh, Mahi Kababi, and the appetizer plate which often includes Mirzaghasemi and Eggplant Borani. Other popular choices include Morgh Lavangi and Torshe vash.
Yes, the restaurant plays traditional music, contributing to its cozy and authentic vibe.
Delivery is available, however, some reviews suggest that the dine-in experience is superior and recommend dining in rather than ordering delivery.
The restaurant features beautifully decorated rooms and a main hall, creating a cozy, warm, and traditional ambiance inspired by the Gilan region.
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Featured in these publications
The 10 Top Restaurants In Tehran, Iran
Offering traditional Persian cuisine in a cozy and inviting atmosphere, Gilane is based in the heart of downtown Tehran. The small restaurant is a little on the expensive side of the city’s dining scene but well worth the price, and its popularity with both locals and visitors means that reservations for dinner are a must. The restaurant gets its name from the Gilan province in northern Iran – a region with a rich culinary history from which the restaurant gets much of its menu inspiration.
Where to eat in Tehran
Just next door to Shandiz Mashhad, Gilaneh’s vibe couldn’t be more different from its neighbor’s. Homey and bordering on romantic (a quality officially frowned upon in Iran), with antique furnishings and potted flowers, it specializes in the food of Gilan, a northern province on the Caspian Sea. The restaurant has a well-deserved reputation among Iranian foodies for its unique riffs on the national cuisine, which take advantage of sour flavors, garlic, and fish.
Top Restaurants in Tehran 2025
Gilaneh Restaurant specializes in the rich and diverse flavors of north Iranian (Gilaki) cuisine, making it a favorite among the best restaurants in Tehran. The cozy and warm atmosphere perfectly complements its authentic menu, which is packed with flavorful dishes made from fresh, local ingredients. Whether you’re a fan of smoked eggplant dishes or hearty fish stews, Gilaneh offers an unforgettable dining experience.
Best Restaurants in Tehran
Gilaneh restaurant is a cozy atmosphere restaurant located in Saba Boulevard, in Jordan street. The name of the restaurant comes from the Gilan province in the North of Iran. You can taste the seafood, Northern local food, and traditional Iranian dishes which all indicates nothing but authentic cuisine.
National restaurants in Tehran
If you are looking for a cozy place to spend an evening and taste delicious dishes of Iranian cuisine, we offer you to visit the restaurant Gilaneh. The restaurant is located in the business district of Tehran and is quite popular with locals and tourists.
Best Restaurants by Cuisine in Tehran, Iran – AICityInfo.com
Gilaneh specializes in Northern Iranian cuisine, particularly dishes from the Gilan province. The restaurant's rustic decor reflects the region's culture. It solves the challenge of experiencing authentic Gilan flavors in Tehran.
Best restaurants in Tehran
Gilaneh restaurant is one of the best Gilani restaurants in Tehran that offers yummy traditional cuisine from the north of Iran. You face an interior design with them of north of Iran architecture.
The Ultimate Tehran (Iran) Solo Travel Guide
Great restaurants to try: Gilaneh Restaurant (North Tehran), Shandiz Restaurant (fine dining – best kabobs), Shandiz-e-Golnar Restaurant, Rocco Park, and Iranshahr Restaurant.
Guide to the Best Restaurants in Tehran for a New Culinary Experience
To order Gilanian dishes at Gilaneh Restaurant, you can either visit in person or call 02122055335 to place your order.
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