Tenoshima
1 / 7

Tenoshima

4.6
·491k reviews·,

Tenoshima offers an intimate kaiseki experience, blending tradition with creativity using fresh, local ingredients.

Highlights

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Wed/Fri 18-21h

Blue hour photography, calmer galleries

CrowdLow
Tenoshima

Tenoshima

Highlights

Highlights

Must-see attractions

Tenoshima offers an intimate kaiseki experience, blending tradition with creativity using fresh, local ingredients.

4.6
(491k reviews)

"This Michelin-starred gem offers an elegant and intimate kaiseki journey that's a highlight of any Tokyo trip."

TIP

Book in Advance

Reservations are essential, especially for weekend visits, as the restaurant is popular and intimate.

Engage with the Chef

Don't hesitate to ask Chef Hayashi Ryohei or his staff about the dishes or for Tokyo recommendations.

Third hero image

Quick Facts

Closed·Opens 6PM

Cuisine

Japanese Kaiseki

Price

$$$

Phone

+81 3-6316-2150

Address

南青山 1-55ビル 2階, 1 Chome-3-21 Minamiaoyama, Minato City, Tokyo 107-0062, Japan

Michelin Star

Michelin Star

Excellent Cuisine, where diners can expect skilfully crafted and exceptional dishes

Insta-Factor

High

Highlights

Discover the most iconic attractions and experiences

Creative Omakase Experience

Creative Omakase Experience

Experience an elegant nine-course tasting menu that reinvents traditional kaiseki with creativity and intimacy.

40 Best Restaurants in Tokyo (2025)The Best Restaurants In Tokyo Serving Up Fine Japanese Ingredients In A Modern Way
Standout Dishes

Standout Dishes

Savor perfectly balanced dishes, with Mackerel with Carrot Sauce and Deep Fried Grouper receiving special acclaim.

Google Review
Hospitable & Engaging Staff

Hospitable & Engaging Staff

Enjoy warm hospitality from an English-speaking team, including the chef, who share insights into dishes and Tokyo.

Google Review+1
Your AI travel agent

Plans like a pro.
Thinks like you

Start Chatting

Insider Tips

from TikTok, Instagram & Reddit

Phenomenal food I definitely recommend trying kaiseki food if youre in Japan Tokyo tenoshima restaurant #tokyo #foodaesthetic #aesthetics
@princessphuckery
100 likes • 2.2K views

Book in Advance

Reservations are essential, especially for weekend visits, as the restaurant is popular and intimate.

Engage with the Chef

Don't hesitate to ask Chef Hayashi Ryohei or his staff about the dishes or for Tokyo recommendations.

🌿✨ Hidden away in the heart of Tokyo, Toshima no Mori is a peaceful escape you won’t believe exists in the city 🌳🍃. Surrounded by trees, and a calming walking path, this little forest oasis is the perfect spot to breathe, relax, and take a break from the crowds. Whether you're looking for a quiet place, a scenic area for photos, or just a moment of zen, Toshima no Mori has it all 💚📷. It’s especial...
@dekitabi
143 likes • 10.6K views
Location to get matcha 🍵🍵 1. Isodaen sugarmoten- for matcha 2. 3 Chome-34-1 Sugamo, Toshima City, Tokyo 170-0002 Matcha facts I learnt from the locals🇯🇵 The sweeter the matcha the more expensive, but the darker the lower the quality of the matcha and more bitter #matcha #matchalatte #japan #food #placestogo #tokyo #placestovisit #fyp #travel #authentic #thingstobuy #buy #shopping #shoppinghaul #t...
@jowyy.l
72.4K likes • 880.4K views

Consider Wine Pairing

The wine pairings are expertly chosen to complement the delicate flavors of each course.

Weekday Visits

Opt for a weekday visit for a more relaxed and intimate dining atmosphere.

Want to spice up your pictures? Tired of these tourist in your way? Well… don’t go here that’s for sure, but if you do, take the north exit. 📍1-chōme-1 Nagasaki, Toshima City Tokyo 171-0051, Japan #tokyo #traveltok #japantravel #hiddengems
@mydoscents
30 likes • 1.4K views

Tips

from all over the internet

Book in Advance

Reservations are essential, especially for weekend visits, as the restaurant is popular and intimate.

Engage with the Chef

Don't hesitate to ask Chef Hayashi Ryohei or his staff about the dishes or for Tokyo recommendations.

Consider Wine Pairing

The wine pairings are expertly chosen to complement the delicate flavors of each course.

Weekday Visits

Opt for a weekday visit for a more relaxed and intimate dining atmosphere.

What Travellers Say

4.6
(491k reviews)

Reviews Summary

Tenoshima is celebrated for its creative and elegant omakase experience, featuring seasonal ingredients and beautifully plated dishes. Diners praise the warm, English-speaking staff and the intimate atmosphere, with specific dishes like Mackerel with Carrot Sauce earning high marks. However, a few reviews note slow service and a perceived preference for Japanese guests, though the Michelin star is largely considered well-deserved for the overall quality and experience.

"Had a wonderful time at Tenoshima as part of our first trip to Japan. We had a 9 course meal and every dish was delightful and delicious. Plating was gorgeous, and the wine pairing selections were perfect. The sailfish may have been the best thing I ate for the entire trip. The staff took the time to explain each dish to us in English, including and English course menu. One member of their team had lived in the US so she was able to go in depth about the dishes and answer any questions we had about them. She even gave us a few recommendations of things to see in the city, such as the Christmas light show about 10min from the restaurant. The chef came over a few times to chat with us as well, he even brought out his whiskey stash and explained them to help choose a nightcap. The atmosphere was modern/classic, with gentle music. A great place to just vibe. This place has more than earned it's Star, has been one of the highlights of our trip, and I'll be recommending to anyone visiting Tokyo."

Nathan Thomas

"First time trying out an omakase dinner. The 9 course (with a small extra because of my brother's birthday) didn't disappoint as the food was well prepared and had that elegance of Japanese fine dining. Both host were great and had fun chatting with them as they were able to speak to us in English.

I just simply cannot rave on how wonderful each of the dishes were, both in presentation and taste. The standout from this menu that impressed me the most was the Mackerel with Carrot Sauce and the Deep Fried Grouper.

I can also see why booking is essential because it did get busy as the evening went by. Also worth noting that the course is prepaid when you book, but any extras like drinks is charged back to the card you prepaid your booking with.

Thank you once again for this great meal we had."

Edmund Lee

"Such an amazing experience. Its different to European Michelins, where they run around in suits being so posh. Here, you have a pleasant atmosphere, open kitchen, chef really making the food, talking to you, explaining. We enjoyed ourselves so much, definitely would come back next time in Tokyo"

Jaroslav Mida

What People Like

Creative and elegant omakase menu
Attentive and friendly English-speaking staff
Beautiful presentation of dishes

What People Dislike

Slow service between courses
Perceived favoritism towards Japanese guests

Frequently Asked Questions

Tenoshima serves Japanese Kaiseki cuisine, focusing on seasonal ingredients and a creative, intimate dining experience.

Tokyo’s best restaurants | 100 restaurants to change your life40 Best Restaurants in Tokyo (2025)

Yes, reservations are highly recommended as the restaurant is small and tends to get busy.

Google Review

The nine-course tasting menu changes every two weeks to highlight the freshest seasonal ingredients.

Tokyo’s best restaurants | 100 restaurants to change your life

Yes, the staff is generally fluent in English and provides detailed explanations of each course.

Google Review+1

Visiting on weekdays is recommended for a more relaxed atmosphere compared to weekends.

Yes, Chef Hayashi Ryohei often engages with guests, offering insights into the dishes.

Google Review

Mentioned in

Featured in these publications

Time Out

Tokyo’s best restaurants | 100 restaurants to change your life

Tenoshima is out to reimagine austere high-end kaiseki cuisine as something more casual while continuing to push the boundaries of creativity. The nine-course tasting menu, set at a reasonable ¥10,000, changes roughly every fortnight. It is a showcase for chef and owner Hayashi Ryohei to champion the local, indigenous and seasonal produce of Japan, which he sources directly from farmers and fishermen around the country.

Visit Source →
Condé Nast Traveler

40 Best Restaurants in Tokyo (2025)

Ryohei Hayashi spent 13 years cooking at the highest level at three-starred kaiseki restaurant Kikunoi in Kyoto. At Tenoshima, his approach to Japanese cuisine balances elegance with accessibility and warm hospitality in a minimalist setting with earthen walls. The food is both creative and comforting, made with sustainable seafood and ingredients from the Seto Inland Sea.

Visit Source →
MICHELIN Guide

Best of Omakase in Tokyo

The chef here trained at three MICHELIN stars Kikunoi in Kyoto. Yoshihiro Murata used his excellent English while working overseas sharing Japanese cuisine. Tenoshima offers elegant flavours, with cuisine featuring local foods from the chef’s birthplace, Teshima in Kagawa Prefecture, as well as a distinctly Kyoto-inspired sensibility.

Visit Source →
Tatler Asia

The Best Restaurants In Tokyo Serving Up Fine Japanese Ingredients In A Modern Way

Founded by chef-owner Hayashi Ryohei, who formerly worked in the kitchen of two-Michelin-starred kaiseki restaurant Kikunoi, Tenoshima has garnered plenty of attention since it opened in 2018 for its casual yet technically impressive approach to kaiseki. The restaurant offers a nine-course tasting menu that changes every fortnight. Expect plenty of seafood dishes created with produce that he sources directly from local Japanese farmers and fishermen especially from the Seto Inland Sea.

Visit Source →
Jetset Times

Here Are 7 Of Our Favorite Restaurants In Tokyo

Tenoshima is Chef Ryohei Hayashi’s love letter to his hometown of Teshima Island. Set in the Seto Inland Sea, Teshima is a quaint, rural island known for its flourishing agriculture and equally thriving contemporary art movement. Chef Ryohei Hayashi and his diverse team are out to reinvent the traditional kaiseki experience by infusing it with more intimacy, creativity and awareness of Japan’s seasons and abundant produce, specifically those from Chef Hayashi’s native region.

Visit Source →
OMAKASE JapanEatinerary

17 Best Restaurants in Aoyama

Tenoshima is a Michelin one-star Japanese restaurant opened by an owner who trained at Kikunoi, a Michelin three-star traditional Japanese restaurant in Kyoto. The restaurant aims to make authentic Japanese cuisine more accessible. At Tenoshima, you can enjoy traditional Japanese dishes, the chef’s regional specialties, and popular Japanese home-cooked meals, such as karaage, which is Japanese-style fried chicken.

Visit Source →
Condé Nast Traveller

46 best restaurants in Tokyo right now

Ryohei Hayashi spent 13 years cooking at the highest level at the three-starred kaiseki restaurant Kikunoi in Kyoto. At Tenoshima, his approach to Japanese cuisine balances elegance with accessibility and warm hospitality in a minimalist setting with earthen walls. The food is both creative and comforting, made with sustainable seafood and ingredients from the Seto Inland Sea.

Visit Source →
Los Angeles Times

Best restaurants and bars to visit in Tokyo

Visit Source →