
Early Girl Eatery
A beloved Asheville eatery serving farm-to-table Southern comfort food with a focus on fresh, local ingredients. Enjoy all-day breakfast and unique di...

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Early Girl Eatery

Highlights
Must-see attractions
A beloved Asheville eatery serving farm-to-table Southern comfort food with a focus on fresh, local ingredients. Enjoy all-day breakfast and unique dishes.
"This place is a can't-miss stop on your Asheville food tour with outstanding food and welcoming service!"
Visit during off-peak hours
Avoid long waits by dining during less busy times, as the restaurant can get crowded.
Try the mimosa flight
For a delightful drink experience, consider ordering their mimosa flight.

Quick Facts
Cuisine
Southern
Price
Mid-range
Highlights
Discover the most iconic attractions and experiences

Biscuit French Toast
A unique twist on a classic, these savory biscuits are transformed into French toast, often topped with berries and cream.

Farm-to-Table Cuisine
Savor delicious meals crafted with fresh, local ingredients sourced from about two dozen regional farms.

All-Day Breakfast Specialties
Enjoy comforting Southern breakfast favorites, including shrimp & grits and hearty omelets, served any time of day.
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Insider Tips
from TikTok, Instagram & Reddit
Visit during off-peak hours
Avoid long waits by dining during less busy times, as the restaurant can get crowded.
Try the mimosa flight
For a delightful drink experience, consider ordering their mimosa flight.
Inquire about ingredients
Ask about special seasonings or ingredients to avoid unexpected flavors, like raw spinach.
Don't miss the biscuit dishes
Guests rave about the unique biscuit French toast and other biscuit creations.
Tips
from all over the internet
Visit during off-peak hours
Avoid long waits by dining during less busy times, as the restaurant can get crowded.
Try the mimosa flight
For a delightful drink experience, consider ordering their mimosa flight.
Inquire about ingredients
Ask about special seasonings or ingredients to avoid unexpected flavors, like raw spinach.
Don't miss the biscuit dishes
Guests rave about the unique biscuit French toast and other biscuit creations.
What Travellers Say
Reviews Summary
Early Girl Eatery is celebrated for its creative farm-to-table Southern fare, particularly its unique biscuit French toast and all-day breakfast options. While many praise the fresh ingredients, friendly service, and cozy atmosphere, some diners have experienced issues with order accuracy, food temperature, and slow service during peak times.
"Loved this place! The inside was charming, quiet, and peaceful. The food was also great, highly recommend any of their Biscuit French dishes, I've never had a French toast style biscuit before but it was to die for! The chicken was also very tasty, and it's clear that their ingredients are great quality and super fresh. The service was equally incredible, being friendly, quick, and responsive."
Dave
"Great brunch spot in Asheville! Visited on the 4th of July around 11:30 AM, surprisingly calm and no long wait. Service was friendly and efficient. The spinach potato pancakes with tomato sauce were incredible, truly unique! Potatoes were tasty but slightly cold. Coffee was decent, a bit acidic but still enjoyable.
The only downside was the ambience in the back felt a bit empty and cold. The brick walls are nice, but the space could shine with local art instead of generic decor. Still, the food makes it worth the visit!"
Amelianir Ofoux
"We absolutely cannot get over how INCREDIBLE our experience here was. We were hungry and thirsty and have talked about how this was one of the best meals ever. Our server Jeremiah was the BEST, he had amazing service, kindness, and was truly the reason we had such an awesome time. He understood us and made sure we were having a great time. The food was great, so many vegan options, and our drinks were perfect. I had an awesome tofu scramble and vegan sausage. Best time at the Early Girl Eatery!!"
Meredith Scroggin
What People Like
What People Dislike
Frequently Asked Questions
The signature dishes often highlighted include the Biscuit French Toast, Shrimp & Grits, and various creative omelets and breakfast bowls.
Yes, Early Girl Eatery offers several vegan options, such as tofu scrambles and vegan-friendly sandwiches and entrees.
Reservations are not typically mentioned as required, but due to its popularity, visiting during off-peak hours is advised to avoid long waits.
Yes, the restaurant offers a variety of gluten-friendly options on their menu.
The restaurant is described as having a charming, cozy, and cheerful atmosphere, though some seating areas can feel a bit separate.
Yes, Early Girl Eatery proudly serves breakfast favorites all day long.
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Named after an early-maturing tomato variety, Early Girl Eatery is casually Southern, with a natural twist, as it partners with about two dozen local farms for its farm-to-table cuisine. Breakfast is served all day and includes stacks of multigrain pancakes with organic maple syrup, shrimp and grits, and sausage-and--sweet potato scramble. In 2018, the owners opened a second location at 444 Haywood Road in West Asheville.
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Most farmers, especially those following organic growing methods, grow a large variety of produce as a type of crop insurance." Hence the locally sourced feasts at Golden Fleece, roasted yellow summer squash at All Souls Pizza, the super farm-fresh breakfasts of Early Girl Eatery, or the beautiful plate of field peas at restaurant Rhubarb, where chef John Fleer spins magic from the many farms in Buncombe County.
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Several vegetarian options can be found at this cute, bustling open kitchen cafe that locals and visitors alike love. Opt for the classic biscuit and gravy but topped with a vegetarian herb cream gravy, or consider the vegan tofu scramble. For lunch at Early Girl, vegetarian-minded patrons can go for a Smiling Hara, or chipotle-maple tempeh sandwich or avocado and sprout sandwich.
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We like Early Girl eatery for breakfast food - I would imagine the other meals are just as good. Posana Cafe is our latest try and we were very pleased with the food - the kale salad was phenomenal and the trout was just done perfectly. Lastly, I really like Table for a treat - we have only be here a few times but each meal was very good and wonderfully fresh.
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8 Wall Street, Asheville, North Carolina 28801444 Haywood Road, #101, Asheville, North Carolina 288061378 Hendersonville Road, Suite A, Asheville, North Carolina 28803earlygirleatery.com1-828-259-9292 ext. 1 (Wall Street)1-828-259-9292 ext. 2 (Haywood Road)1-828-259-9292 ext. 3 (Hendersonville Road). With multiple locations throughout the Asheville area, this restaurant serves breakfast, lunch, and dinner all day, focusing on local ingredients to create “Farm to Table” food. A variety of gluten-friendly menu options are available, including 12-Hour Slow Roasted Porky Breakfast Bowl, Overnight Belgian À La Carte Waffles, Apple & Berry Salad, and Tempura Fish & Chips, along with vegan, gluten-free bread.
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We enjoyed a delicious brunch at Early Girl Eatery on our first day and the kind of farm-to-table experience you expect from Asheville restaurants in the area with meals made from scratch and ingredients sourced from the highest quality in the region. On the menu are breakfast bowls, omelets, biscuits, burgers and southern breakfasts plus lots of gluten free options too for those who are sensitive!. We recommend the Heirloom Organic Grit Cake Stack piled with mushrooms, red pepper, squash and a southern tomato sauce.
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Located on the cobblestoned Wall Street across from the historic Flatiron building, Early Girl Eatery has been serving up made-from-scratch Southern breakfasts since 2001. Using locally sourced ingredients, Early Girl features new specials every day, as well as a seasonal menu. The restaurant was farm-to-table before it was cool, and while the menu is rooted in Southern tradition with classics like biscuits and gravy and shrimp and grits, there are also vegetarian, vegan, and gluten-free options.
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For breakfast, check out Early Girl Eatery in downtown Asheville, Biscuithead (which has multiple locations throughout the city) or Sunny Point Cafe in West Asheville. All three restaurants have kid-friendly options available. For lunch or dinner options that will please even the pickiest eaters, visit Farm Burger in downtown Asheville (for build-your-own-burgers), Asheville Pizza and Brewing in North Asheville (a dine-in movie theater serving pizza), or The Stable Cafe on the Biltmore Estate.
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For dinner, you could go to one of the interesting and not very expensive “second tier” restaurants in the area such as Sunny Point in West Asheville, Early Girl, Tupelo Honey, Mela, Gan Shan Station or Chai Pani Day 3: Finish up the Asheville part of your visit by exploring in more depth whatever interests you. For example, if you’re into craft beer, you can do a self-guided or guided brews cruise. There are 25 craft breweries in Asheville and another 25 around Asheville.
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Located just around the corner from our Patton Ave. office in Downtown Asheville, The Early Girl Eatery is a cheerful spot for Southern fare with all-day breakfast, meats, large plates and local brews and wine. Their farm to table menu has a wide selection of breakfast options like shrimp and grits, tofu scramble, cheese herb omelet and local sausage & sweet potato scramble. Their lunch selection features meats and veggies, sandwiches, and fresh salads all sourced locally.
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Breakfast is served all day at this long-time Asheville staple!. Since 2001, Early Girl has been serving the meals locals love, from the local sausage and sweet potato Yam Scram® for breakfast to the gluten-free chicken BLTA Salad salad, perfect almost anytime. For a special treat, we recommend one of their “biscuit French” options—light, fluffy, cinnamon-battered biscuits, soaked overnight in their 14-year French toast recipe, and baked fresh daily.
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Cuisine Type: American Restaurant, Southern Food Restaurant, Vegan and Vegetarian RestaurantLocation: 8 Wall St, Asheville, NC 28801Website: Early Girl Eatery. Early Girl Eatery is a beloved restaurant that celebrates Southern cuisine with a focus on locally sourced and organic ingredients. From their famous biscuits and gravy to their mouth-watering vegetarian and vegan options, Early Girl Eatery offers a taste of the South for everyone.
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A farm-to-fork favorite on Asheville’s cozy Wall Street, Early Girl Eatery offers an abundance of clearly-labeled vegan and gluten-free options alongside their offerings for carnivores. You’ll find clean, simple ingredients in each dish, along with locally-sourced items whenever possible. Healthy and delectable breakfast options include multi-grain pancakes, black bean and cheddar omelets topped with salsa, and house-made granola.
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Early Girl Eatery has a variety of delicious gluten-free items with a dedicated gluten-free fryer and space in their kitchen. Mentioning celiac and gluten sensitivity helps the server and cooks know to follow a full protocol that keeps you safe and allows them to serve you their delicious brunch favorites. From chicken and waffles to fish and chips, you’ll find all kinds of savory flavors, including barbecue pork mac and cheese.
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Early Girl bills themselves as a farm-to-table Southern comfort food experience, and they do not disappoint!. Since 2001, downtown restaurant goers have been clucking about the breakfast all day, “meat and two” lunch and dinner options, and scratch-made daily desserts. Their pan-fried free range chicken is available as an entree with two sides and a biscuit, or you can cheat and order it atop the fried chicken and bacon salad.
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Downtown Address: 8 Wall St, Asheville, NCWest Asheville Address: 444 Haywood Rd #101, Asheville, NCSouth Asheville Address: 1020 Merrimon Ave #106, Asheville, NC Website. Early Girl Eatery has also grown beyond its original Wall St location, and after eating there, we can see why. Amazing Southern comfort food and a screen door are the first markers that make this one of the top Vegan restaurants Asheville NC offers.
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We said goodbye to Asheville with lunch at Early Girl because my friend Kyle told me any of their chicken dishes would change my life. The hot chicken sandwich was so delicious (crispy with the right amount of heat) and the mojito salad it’s paired with was the perfect balance. It’s tucked away on Wall Street, making for fantastic people watching, and there was lovely live music being played on the corner.
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Ealy Girl Eatery has three locations in Downtown, West Asheville, and South Asheville, so one doesn’t need to travel far for the best vegan breakfast in Asheville!. Early Girl Eatery has been serving AVL locals and visitors since 2001, and is truly a farm-to-table experience. With breakfast served all day, this walk-in only restaurant has both indoor and outdoor seating at all locations.
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If you have a vegetarian in the family, Early Girl Eatery is a must-visit. This farm-to-table spot serves Southern-inspired cuisine, including meat-free options such as the vegan tofu scramble and spinach potato cakes. Meat eaters, never fear: Early Girl also serves up chicken and waffles, shrimp and grits, and the spectacular Porky’s Breakfast Bowl, which comes loaded with bacon gravy.
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Early Girl Eatery is a great local spot for breakfast and brunch ( and lunch and dinner!) in Asheville. They have a focus on fresh, local and organic bites and serve their breakfast/brunch fare all day. One of their most popular dishes is called Bow To The King– it’s chicken tenders served on cinnamon buttermilk biscuits topped with whipped cream, strawberries and powdered sugar.
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I often poll my audience on Instagram before my trips to Asheville to crowdsource some places to check out. Early Girl Eatery is often suggested to me for breakfast. I ordered Early Girl Eatery’s Veggie Bowl, a bowl loaded with brown rice, eggs, black beans, sweet potatoes, spinach, and avocado as an act of penance for all the french fries I had for dinner the night before.
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One of the best places in Asheville for breakfast, Early Girl Eatery is located on Wall Street, an iconic cobblestone street in the heart of downtown. This small restaurant serves up coffee and breakfast all day long – perfect if your kids have an early morning!. The menu includes eggs benedict, french toast, pancakes, biscuits & gravy…and more.
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You don’t have to be an early riser to take advantage of this breakfast-centric menu with clearly labeled vegan options. The tofu scramble is a comforting classic, but the artfully plated grit cake stack is a unique treat, piled high with wilted spinach, red pepper, squash, caramelized onions, shiitake mushrooms, and southern tomato gravy.
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Longtime favorites like the sweet potato pancakes at Tupelo Honey Cafe, the huevos rancheros at Sunny Point Cafe, the creative benedict dishes at Early Girl Eatery and the big-as-your-face biscuits at Biscuit Head all topped the list. Other morning choices such as Moose Cafe, Green Sage Cafe and City Bakery are also beloved brunch stops.
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Early Girl Eatery • Asheville Early Girl Eatery partners with more than two dozen local farmers to provide home-style fare full of Asheville flavor, from abundant vegetarian and vegan selections (she’s a vegetarian) to meat-lover favorites (he’s not) like the Porky Breakfast Bowl, made with barbecue, scrambled eggs, and local cheese.
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Since 2001, they’ve been serving up Southern-inspired comfort food made from scratch, with a strong commitment to sourcing the best local ingredients. Their downtown location is the perfect spot to enjoy breakfast any time of day (yes, breakfast is served all day here!). Dish to Try: Yam Scram – This dish is an absolute autumn dream.
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You know it's good when "Made from Scratch" is a restaurant's motto. This farm-to-table restaurant in downtown Asheville cool cobblestone Wall Street serves up southern comfort food and better yet, breakfast is on the menu all day long. Rachel Ray highlighted Early Girl on her popular "$40 a Day" series which aired on Food Network.
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If you are looking for a great place to eat breakfast, lunch, or dinner, Early Girl Eatery has your back. It’s the traditional American diner of your dreams, with excellent food that hits the spot with any craving. It serves all of the food options for the entire day, so you can have breakfast for dinner, or dinner for breakfast.
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Early Girl Eatery is a beloved farm-to-table restaurant offering Southern-inspired comfort food. With a focus on fresh, local ingredients, their menu features dishes like shrimp and grits, chicken and dumplings, and vegan sweet potato black bean cakes. The relaxed atmosphere and friendly service make it a great spot for any meal.
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Early Girl Eatery is a popular kid-friendly restaurant in Downtown Asheville for breakfast, brunch, and lunch. For one of our favorite kid-friendly restaurants in Asheville for breakfast, head to Early Girl Eatery. In addition to daily made pastry selections, visitors love their southern spin on traditional breakfast items.
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A tempeh sandwich is hard to beat for a satisfying lunch, even if you're not a vegetarian. At this casual longtime Asheville staple, you can have your locally made Smiling Hara tempeh topped with also local Fermenti kraut on a bun that's, yep, local. Don't forget to ask for the habanero remoulade if you like it spicy.
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Website | 8 Wall St, 444 Haywood Rd #101, & 1020 Merrimon Ave #106. Early Girl Eatery has also grown beyond its original Wall St location and after eating there, we can see why. Step inside this amazing Asheville restaurant via the screen door and get ready to find some familiar faces if you know good Southern food.
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Early Girl Eatery was our delicious brunch stop on the first day. This is the Asheville farm-to-table experience you’d expect from the area with meals made from scratch and ingredients sourced from the highest quality in the region. You’ll find breakfast bowls, omelets, biscuits, and southern breakfasts.
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Early Girl Eatery is a restaurant that was established in 2001 with several locations in Asheville. At this restaurant, you can get delicious dishes for brunch that are made with local and seasonal ingredients. At the restaurant, you can get all kinds of dishes, including many savory and sweet options.
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This eatery rides the line between fancy-casual and casual-fancy, all steeped in the cuisine of Appalachia. If that makes any sense at all. What I mean is: you can order a cheeseburger or fish and chips, but you’d be missing out on some downright extravagant items on the upscale side of their menu.
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An all-day breakfast diner, this cafe serves both vegetarian and meat options. It’s located in the historic district and can get busy. So, go early and order the veggie breakfast bowl packed with North Carolina brown rice, cage-free scrambled eggs, salsa, avocado and tons of fresh, local veggies.
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A well-liked local restaurant serving breakfast all day with fresh ingredients. In Asheville, Early Girl Eatery is a fantastic neighborhood restaurant for breakfast, brunch, lunch, and dinner. They provide breakfast and brunch dishes all day with an emphasis on fresh, local, and organic bites.
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King Daddy’s John and Julie Stehling own and manage this restaurant and Early Girl downtown. We love these folks and we love these Asheville eateries!. During my most recent visit to King Daddy’s in West Asheville, I got soaking wet from a hard rain shower on the way from my car.
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Since 2001 we’ve been combining the best Local, Organic, Seasonal, or Fresh ingredients to create delicious food. More than Made from Scratch ® guides us in every food decision. Sure we make all our food in house, but we go a step further to source the highest quality ingredients.
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Farm-to-table Southern cuisine that was locally sourced before local sourcing was cool. Breakfast all day includes quickbreads, quiche, creative seasonal specials and some of Asheville’s best egg breakfasts. No cocktails, but the coffee (and the service) is great.
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She recommended the fried chicken which we got in two different dishes and it was delicious (and gluten free). The Biscuit French was absolutely amazing - sweet, soft, and topped with homemade whipped cream. Best meal we had in Asheville (actually by a long shot).
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Early Girl Eatery is known for its farm-to-table Southern comfort food experience. Whether you’re stopping in for breakfast, lunch, or dinner, you can rest assured you’ll leave with a full belly!. We recommend the Yam Scram or the grilled pimento cheese sandwich.
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You've got that and "normal" lunch and dinner options at Early Girl. Many of their vegetables, cheeses, and meats are produced/raised locally. Early Girl Eatery has had media mentions in publications such as Bon Appetit, The New York Times, and Southern Living.
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Early Girl Eatery makes all their food in-house with the highest-quality ingredients that they can find. One great thing about them is they serve breakfast all day!. They’ve been serving Asheville for over 20 years so you know they’re doing something right.
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8:30 am The Early Girl Eatery on Wall Street downtown doesn’t open until 9:00, but you’ll want to be one of the first in line. It’s always packed, and in addition to enjoying great food, the whole family can enjoy drawing on the paper table covering.
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Early Girl got its name from an heirloom tomato variety, which tells you a lot about the restaurant's approach to cooking. Now, about 20 years later, there are four locations, all of which are bustling, especially for brunch.
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Early Girl Eatery — Critically acclaimed restaurant that has been highlighted in several food magazines. Locally owned and features southern, local and seasonal ingredients. Flora — This cute shop is great for plant lovers.
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Another gluten-free friendly Asheville lunch spot, Early Girl Eatery has a large menu filled with burgers and sandwiches. Early Girl serves breakfast, lunch, and dinner all day, and they emphasize farm-to-table cuisine.
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Taste the season’s freshness at Early Girl Eatery, where you can enjoy Southern farm-to-table cuisine made with locally sourced ingredients, including hearty salads, comforting sandwiches, and indulgent brunch classics.
Dining Guide
Early Girl Eatery is a farm-to-table restaurant serving southern comfort food. They make their food from scratch using locally sourced ingredients. They serve breakfast all day and also have a lunch and dinner menu.
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This place specializes in Southern comfort foods made with local ingredients. All the classic favorite foods are here, as well as some fun, new flavor options!. The restaurant serves breakfast, lunch, and dinner.
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Early Girl Eatery, right in downtown Asheville, is perfect for you!. They’re all about using fresh local ingredients. Think sweet potato pancakes and hearty breakfast bowls celebrating the flavors of the region.
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Enjoy a locally grown and raised Asheville breakfast at Early Girl Eatery. This restaurant was at the heart of the farm to table movement in Asheville and is southern comfort food at its best
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- Rating: 3.5/5 (80 reviews)- Price level: $$- Address: 1378 Hendersonville Road Asheville, North Carolina - Categories: Breakfast & Brunch, New American, Southern- Read more on Yelp
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- Rating: 3.5/5 (69 reviews)- Price level: $$- Address: 1378 Hendersonville Road Asheville, North Carolina - Categories: breakfast & brunch, new american, southern- Read more on Yelp
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I could not find many restaurants that opened before 9 AM in downtown Asheville, but Early Girl Eatery opened at 8 AM, so I headed over there around 8:15 to get some pancakes.
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Early Girl seems like an option for breakfast but what about lunch and dinner?. They will eat pizza, bagels, smoothies and any sort of bread items without tears or complaint.
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Many ‘family-friendly' restaurants offer activities and menus for kids, but when's the last time family friendly and good food went hand-in-hand?. Enter Early Girl Eatery.
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Early Girl Eatery: Farm-to-table Southern comfort food, including all-day breakfasts, in a no-frills storefront. First come, first served. 1.1 miles from Pinecrest
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You can expect up to an hour wait during the weekends, but start your morning at Early Girl Eatery and you’ll see what all the fuss is about.
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