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Sea Salt Healthy Kitchen

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A top-rated healthy kitchen in St. Simons, offering nutritious and delicious meals with exceptional service and many vegan/vegetarian choices.

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Wed/Fri 18-21h

Blue hour photography, calmer galleries

CrowdLow
Delicious Healthy food!

Sea Salt Healthy Kitchen

Highlights

Highlights

Must-see attractions

A top-rated healthy kitchen in St. Simons, offering nutritious and delicious meals with exceptional service and many vegan/vegetarian choices.

"The food was not only incredibly healthy but also bursting with flavor—proof that nutritious meals don’t have to be bland."

TIP

Visit Off-Peak Hours

To avoid crowds, consider visiting during off-peak hours as the restaurant can get busy, even on weekends.

Explore Unique Offerings

Don't miss out on unique items like mango ceviche or pumpkin spice cookies for a delightful culinary surprise.

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Quick Facts

Open·Closes 8PM

Cuisine

Healthy / American

Price

Mid-range

Phone

(912) 268-4137

Address

130 Retreat Village, St Simons Island, GA 31522, USA

Insta-Factor

High

Highlights

Discover the most iconic attractions and experiences

Diverse Vegetarian & Vegan Options

Diverse Vegetarian & Vegan Options

A haven for dietary needs, offering delicious vegan and vegetarian dishes, including smoothie bowls and Mediterranean bowls.

15 Best Restaurants In Brunswick GA You Must TryGoogle Review+3
Fresh & Flavorful Healthy Cuisine

Fresh & Flavorful Healthy Cuisine

Proof that healthy food can be bursting with flavor, with every dish thoughtfully prepared using high-quality ingredients.

Google Review+1
Exceptional Customer Service

Exceptional Customer Service

Staff are warm, attentive, and genuinely care about your dining experience, making you feel welcomed and valued.

Google Review+2
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Insider Tips

from TikTok, Instagram & Reddit

The oysters are to die for Kiki. Our waitress was amazing great atmosphere a must go to to try.#fernandinabeach #ameliaisland #saltlifefoodshack #osters #florida #vacation
@markfay23
15 likes • 1.2K views

Visit Off-Peak Hours

To avoid crowds, consider visiting during off-peak hours as the restaurant can get busy, even on weekends.

Explore Unique Offerings

Don't miss out on unique items like mango ceviche or pumpkin spice cookies for a delightful culinary surprise.

Scenic Outdoor Dining

For a picturesque experience, consider taking your meal to the nearby Gascoigne Bluff Park.

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Tips

from all over the internet

Visit Off-Peak Hours

To avoid crowds, consider visiting during off-peak hours as the restaurant can get busy, even on weekends.

Explore Unique Offerings

Don't miss out on unique items like mango ceviche or pumpkin spice cookies for a delightful culinary surprise.

Scenic Outdoor Dining

For a picturesque experience, consider taking your meal to the nearby Gascoigne Bluff Park.

What Travellers Say

4.6
(491k reviews)

Reviews Summary

Sea Salt Healthy Kitchen is highly praised for its exceptionally fresh, flavorful, and healthy cuisine, with many reviewers commending its extensive vegetarian and vegan options. The customer service is consistently highlighted as outstanding, with staff being warm, attentive, and knowledgeable. While most experiences are overwhelmingly positive, some reviews mention minor details like 'wilted kale leaves' though these are often overshadowed by the overall quality and taste of the dishes.

"Absolutely the best restaurant I've ever been to. I have lots of food restrictions and it was so nice to go somewhere that had many options for me. Everything was fresh. They make their own dressing and the hibiscus vinaigrette is DELICIOUS!! They have fresh made smoothies. You can customize your dish any way you like. I got the super green salad and added salmon, sweet potatoes, and mushrooms. It was delicious. The resultant was very clean and beautifully decorated. The customer service was the best. The owner was so polite and kind. Overall an amazing experience. If you're ever in st Simon's ga and you like healthy food this is the place!!"

Jessica Brown

"I had an amazing experience at this restaurant! The food was not only incredibly healthy but also bursting with flavor—proof that nutritious meals don’t have to be bland. Every dish was thoughtfully prepared with fresh, high-quality ingredients. On top of that, the customer service was outstanding. The staff were warm, attentive, and genuinely cared about our dining experience. It’s rare to find a place that strikes such a perfect balance between health-conscious cuisine and exceptional hospitality. I’ll definitely be coming back!"

peyton ferrell

"Sea Salt deserves eleventy million stars!!! Wow!! I ordered the Terra Bowl with salmon and every single piece of arugula was bright green and fresh. It appears they hand pick through their lettuces AND wash them. Every cherry tomato was crisp and ripe, the quinoa/brown rice was great and the carrots with the pesto along the bowl’s rim was freaking fabulous!!! My husband had the pesto chicken wrap. He said it was divine. He chose the fresh fruit as his side and commented it was all deliciously ripe. I also visited the bathroom which was immaculate and their toilet paper is nicer than our hotels😂 (King & Prince). I am gluten intolerant and saw they make homemade gf granola so rest assured I bought some and I’m sure it will be fabulous! I am a health nut and a foodie and you definitely need to try Sea Salt. In fact, we are only in town for one more day and we will be back tomorrow! I HIGHLY RECOMMEND!!!"

Kristine Fitts

What People Like

Flavorful and fresh healthy dishes
Extensive vegan and vegetarian options
Outstanding and friendly customer service

What People Dislike

Occasional minor imperfections in ingredients

Frequently Asked Questions

Sea Salt Healthy Kitchen is renowned for its fresh, flavorful, and healthy cuisine, with a strong emphasis on accommodating dietary needs like vegan and gluten-free options.

Google Review+2

Yes, the restaurant offers a wide range of delicious vegetarian and vegan dishes, making it a top choice for those with plant-based diets.

15 Best Restaurants In Brunswick GA You Must TryGoogle Review+2

Customer service is consistently described as exceptional, with staff being warm, attentive, knowledgeable, and genuinely caring about the dining experience.

Google Review+2

Yes, many dishes are customizable to fit your preferences and dietary needs, allowing for a personalized meal.

15 Best Restaurants In Brunswick GA You Must TryGoogle Review

Absolutely! The restaurant caters to various dietary needs and offers a welcoming atmosphere for families to enjoy healthy meals.

Google Review

Popular choices include the Mediterranean bowl, Chipotle chicken sandwich, salads, and smoothie bowls. Many also rave about the unique taco creations.

Google Review+3

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Southern Trippers

15 Best Restaurants In Brunswick GA You Must Try

Sea Salt Healthy Kitchen is one of the places to eat in Brunswick that cater to those with specialized diets. Whether you are Keto, dairy free, vegan, etc, their menu notates what is available for you. Additionally many of their items are customizable to fit the preferences you have.

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theglutenfreetraveler.com

St. Simons and Jekyll Island |

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Sea Salt Healthy Kitchen (2026) – Best of TikTok, Instagram & Reddit Food Guide