Fresh Fruit Crepes
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First Watch

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A popular cafe chain offering health-conscious breakfast, brunch, and lunch options with a focus on quality ingredients and excellent service.

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Wed/Fri 18-21h

Blue hour photography, calmer galleries

CrowdLow
Fresh Fruit Crepes

First Watch

Highlights

Highlights

Must-see attractions

A popular cafe chain offering health-conscious breakfast, brunch, and lunch options with a focus on quality ingredients and excellent service.

"Highly recommended for a tasty and healthy breakfast with top-notch service!"

TIP

Visit during off-peak hours

Try to visit during off-peak hours to avoid long wait times, especially on weekends.

Ask for exceptional servers

Ask for specific servers like Darla, Amber, or Sarah for an exceptional dining experience.

Third hero image

Quick Facts

Closed·Opens Sunday 7AM

Cuisine

American

Price

Mid-range

Insta-Factor

Medium

Highlights

Discover the most iconic attractions and experiences

Belgian Waffles

Belgian Waffles

Indulge in some of the best Belgian waffles you'll ever taste, beautifully presented with quality ingredients.

TikTokGoogle Review
Creative Seasonal Choices

Creative Seasonal Choices

Enjoy diverse menu options including creative seasonal choices and beautifully presented dishes.

Google Review+1
Top-Notch Service

Top-Notch Service

Experience top-notch service from friendly and attentive staff who make you feel right at home.

Google Review+2
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Insider Tips

from TikTok, Instagram & Reddit

11/10 Brunch!!🥓🧇🍓🍳@Cody Hein #brunch #firstwatch #waffle #eggs #breakfastfood #food
@brittany.malik
1.6K likes • 128K views

Visit during off-peak hours

Try to visit during off-peak hours to avoid long wait times, especially on weekends.

Ask for exceptional servers

Ask for specific servers like Darla, Amber, or Sarah for an exceptional dining experience.

Don't miss the fresh juice

Savor their fresh-squeezed orange juice for a zesty delight that perfectly complements any meal.

Use Google for waitlist

Consider using Google to get in line ahead of time, especially on busy weekend mornings.

Tips

from all over the internet

Visit during off-peak hours

Try to visit during off-peak hours to avoid long wait times, especially on weekends.

Ask for exceptional servers

Ask for specific servers like Darla, Amber, or Sarah for an exceptional dining experience.

Don't miss the fresh juice

Savor their fresh-squeezed orange juice for a zesty delight that perfectly complements any meal.

Use Google for waitlist

Consider using Google to get in line ahead of time, especially on busy weekend mornings.

What Travellers Say

4.6
(491k reviews)

Reviews Summary

First Watch is a popular cafe chain lauded for its healthy yet delicious breakfast, brunch, and lunch options, from omelets to salads. Diners consistently praise the quality ingredients, beautiful presentation, and top-notch service, making it a reliable spot for a satisfying meal. However, some customers have noted inconsistencies in food preparation and limited chicken options, leading to occasional disappointment.

"I recently had breakfast here, and it was fantastic! The healthy options, like my turkey avocado sandwich, were delicious. My friends enjoyed salads, coffee, juice, and egg dishes all were top-notch.
The only downside was the limited chicken options; they only had shredded chicken. More choices would be great.
Overall, it’s a 10/10 experience. Highly recommended for a tasty and healthy breakfast!"

Rucha Patel

"First Watch is a gem in our local mall! With ample parking and a cozy, clean interior, it’s a go-to spot for a delightful meal. The simple yet inviting ambiance adds to the experience, even during peak times when things get bustling-the noise level remains comfortable.
The service here is top-notch-speedy and attentive, the staff makes you feel right at home. The menu is a breakfast lover’s dream come true, offering a wide variety of options. And let’s talk about presentation- it’s on point! Every dish is plated beautifully, making the meal feel like a special treat.
We couldn’t resist trying the fresh-squeezed orange juice-a zesty delight that perfectly complements the breakfast fare. As of prices, they hover around $15-20, making it a reasonable choice for a satisfying meal.
While the portion sizes are what you’d expect at a breakfast-focused eatery, the overall experience more than makes up for it. If you’re looking for a reliable spot to enjoy a delicious breakfast with a touch of class, First Watch won’t disappoint."

Slava Sponitz

"We placed an online order for 12:00, when we arrived someone had taken our order. The management team made an effort to go above and beyond, remaking the order with a rush on it as well as providing us a sincere apology and a gift card for the trouble. Really appreciate them going out of their way to honor our order even though the mishap was not their fault."

Bri States-Cannon

What People Like

Delicious and healthy food options
Attentive and friendly service
Beautifully presented dishes

What People Dislike

Inconsistent food preparation
Limited chicken options

Frequently Asked Questions

First Watch is known for its Belgian waffles, omelets, salads, and creative seasonal dishes. Many also rave about their fresh juices.

TikTok

Yes, First Watch is celebrated for its health-minded breakfast, brunch, and lunch options that don't leave you feeling weighed down.

Google Review

To avoid long wait times, especially on weekends, it's recommended to visit during off-peak hours or use the Google waitlist feature.

Google Review

While reservations aren't always explicitly mentioned, using Google to get in line ahead of time on busy days is advised.

Yes, they offer a variety of healthy options that cater to dietary needs, including vegetarian and potentially vegan choices.

Google Review

Service is consistently praised as top-notch, with friendly, attentive, and efficient staff who make guests feel welcome.

Google Review+2

Some diners have noted limited chicken options on the menu and occasional inconsistencies in food preparation.

Google Review+1

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Source: Photo by Flickr user Tony Alter used under CC BY 2.0. Satisfy your early morning cravings in this cafe chain serving healthy and yummy treats from breakfast till lunch. Sink your teeth into the goodness of classic favorites like a plate of eggs, bacon, and toast or a serving of light and airy pancakes or Belgian waffles.

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Where to Eat and Drink at the University of Kansas

For the early risers and the hungover zombies, First Watch is the best place to get your healthy, but delicious crave on. I’ve never been there without having to wait five minutes or so, so they must be doing something right. What to Order: Parma hash is a hardy, but not so unhealthy way to start off you day to.

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The first watch is the perfect location when craving a home-cooked meal. The restaurant offers health-minded breakfast, brunch, and lunch options, including omelets, salads, and soup. Their menu features traditional and innovative dishes that are freshly prepared to order.

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Highest-rated Restaurants in Lawrence by Diners

- Rating: 4.0/5 (132 reviews)- Price level: $$- Address: 2540 Iowa Ste D Lawrence, Kansas - Categories: Breakfast & Brunch, Cafes, American- Read more on Yelp. You may also like: Most expensive homes for sale in Lawrence

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First Watch (2026) – Best of TikTok, Instagram & Reddit Food Guide