Hola Arepa
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Hola Arepa

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A vibrant Latin eatery specializing in delicious arepas, with a festive atmosphere and creative cocktails.

Highlights

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Wed/Fri 18-21h

Blue hour photography, calmer galleries

CrowdLow
Hola Arepa

Hola Arepa

Highlights

Highlights

Must-see attractions

A vibrant Latin eatery specializing in delicious arepas, with a festive atmosphere and creative cocktails.

"The food is the star of the show here, with delicious arepas and phenomenal burgers!"

TIP

Make a Reservation

Secure your spot at this popular spot, especially during peak hours.

Explore Arepa Options

Try diverse fillings like black bean or slow-roasted pork.

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Quick Facts

Open·Closes 11PM

Cuisine

Latin American

Price

Mid-range

Phone

(612) 345-5583

Address

3501 Nicollet Ave, Minneapolis, MN 55408, USA

Insta-Factor

High

Highlights

Discover the most iconic attractions and experiences

Authentic Arepas

Authentic Arepas

Cornmeal cakes generously filled with savory meats, cheeses, and vibrant toppings. A must-try!

Festive Atmosphere

Festive Atmosphere

A lively Latin eatery with a rainforest treehouse vibe, lush greenery, and tropical murals.

Creative Cocktails

Creative Cocktails

Whimsical and boozy concoctions, perfect for sipping on the patio or during happy hour.

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Insider Tips

from TikTok, Instagram & Reddit

Eating gluten free with my gluten free GF at Hola Arepa #glutenfree #celiac #celiacdisease #glutenfreelife #glutenfreelifestyle #nowheat #glutenfreerestaurant #autoimmunedisease #autoimmune #latinfood #foodie #foodies #foodislife #glutenfreefoodie #zerogluten #nogluten #nachos #happyhour #minneapolis #semgluten #singluten #sansgluten #senzaglutine #celiactiktok #glutenfreediet #foodporn
@nowheatco
14 likes • 811 views

Make a Reservation

Secure your spot at this popular spot, especially during peak hours.

Explore Arepa Options

Try diverse fillings like black bean or slow-roasted pork.

Vacation in MN 🌴🌺🍍🍹 #fyp #minnesota #minneapolis #holaarepa #arepas #lynlakempls #food
@colleentokk
2.4K likes • 49.9K views
We're back again with "What would you buy with $20 at Hola Arepa?" and this week is good one! The Happy Hour Pão Burger ($10 on HH) is a smash burger served on Brazilian cheesy bread, topped with American cheese, green onion aioli, shredded lettuce, chimichurri and pickles. The Embarrassment of Mangoes ($8 on HH) is a super tropical mango margarita riff! #holaarepa #minneapolisfoodie #minnesotaeat...
@hola.arepa
65 likes • 1.3K views

Happy Hour Deals

Visit during happy hour for great deals on drinks like sangria.

Dog-Friendly Patio

Enjoy fresh cocktails and food on the patio with your furry friend.

Hola arepa is such a vibe and has such good food #minneapolisresturant #dinnervlog #minivlog #blackwomenoftiktok #fyp
@doreenmokeira
39 likes • 1.9K views

Tips

from all over the internet

Make a Reservation

Secure your spot at this popular spot, especially during peak hours.

Explore Arepa Options

Try diverse fillings like black bean or slow-roasted pork.

Happy Hour Deals

Visit during happy hour for great deals on drinks like sangria.

Dog-Friendly Patio

Enjoy fresh cocktails and food on the patio with your furry friend.

What Travellers Say

4.6
(491k reviews)

Reviews Summary

Hola Arepa is celebrated for its vibrant atmosphere and flavorful, authentic arepas, often highlighted as a must-try dish. Diners appreciate the creative cocktails and the lively, tropical setting. While many praise the friendly and efficient service, some reviews mention issues with the arepas being too soft to eat by hand, and occasional slow service. The close proximity of tables can also make private conversations difficult.

"This was our first time back here in a little while and Hola delivered as usual. We love the atmosphere and the general vibe and the staff is always very efficient and friendly, but the food is the star of the show here. We went with some Arepas which were delicious as always, some of the world’s best Yucca fries and also tried the Pao burger off the Happy Hour menu for something different. We don’t usually order a burger in a place not known for it, but the Pao burger was phenomenal! Every thing they put on that burger made it a unique Hola creation and stand out among most burgers in the area. I have no good reason for not bring here more recently, but we will definitely be back again soon!"

Brian Osweiler

"First date night away from our toddler and had to come back to our old stomping grounds. Menu has been expanded in the best way. Nachos were DELICIOUS & so was the arepa (argentina steak & shredded beef and plantain) and drinks, per usual. Service was friendly & fast. My only con is the tables are SO close together it can feel a little hard to converse in “privacy”. Overall the best place and will forever be coming back."

Kiley Van Daalen

"It was one of the hottest days of existence and the staff was still extremely friendly, patient and helpful. Celebrating a birthday, we tried most of the drinks on the menu and a huge variety of food. Everything was absolutely delicious! The staff catered dietary restrictions and requests gracefully. We had a wonderful experience."

Nicolle Toth

What People Like

Flavorful and unique arepas
Vibrant and festive atmosphere
Creative and strong cocktails

What People Dislike

Arepas can be too soft
Tables are too close
Occasional slow service

Frequently Asked Questions

Yes, Hola Arepa is known for its 100% gluten-free menu centered around arepas, which are naturally gluten-free corn pockets.

TikTokNo Gluten, No Problem – Downtown Minneapolis' Best Gluten-Free RestaurantsGoogle Review

It is recommended to make a reservation to secure your spot, as the restaurant is quite popular.

Out-of-Towners’ Guide to Minneapolis-St. Paul – Heavy TableGoogle Review

The signature dishes include various arepas with fillings like slow-roasted pork or black beans, as well as crispy yuca fries.

Minneapolis' Best RestaurantsGoogle Review

Yes, the restaurant has a dog-friendly patio where you can enjoy food and drinks.

Outdoor Dining in Minneapolis with Kids: A Local Mom's 20+ IdeasGoogle Review

Hola Arepa is known for its creative cocktails, including boozy slushies and unique concoctions, especially during happy hour.

TikTokThe 10 Best Brunch Restaurants In Minneapolis - MinneapolisGuide to the Best Bars in Minneapolis

The atmosphere can be loud at times, which might make conversations difficult for some diners.

Google Review

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With boozy slushies and a jungle of plants, brunch at Hola Arepa feels like partying in a rainforest treehouse. There’s a variety of arepa fillings to choose from, but top picks are the slow-roasted pork or the vegetarian-friendly black bean version. Crunch your way through the rest of the morning with the chips and choose-your-own salsa trio (be sure to include the aji verde) paired with a Buenos Dias cocktail made with rum, cold brew, coconut cream, and cinnamon.

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The owners came from different backgrounds – one comes from the financial industry, the other from several great bars across the Twin Cities (Strip Club Meat & Fish, Hola Arepa….) Together they make an awesome team that produces quality spirits (and cocktails in their cocktail room!) The space is gorgeous with high ceilings, rustic leather couches, and beautiful chandeliers. Tattersall seems to always be packed, and their patio is killer on warm days. It’s hard for me to pick a favorite drink from Tattersall, especially because favorite cocktails vary based on preferences.

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On the other end of town in South Minneapolis, you will find a quaint little place that was once a successful food truck, turned neighborhood favorite. At the corner of 35th and Nicollet, you’ll find the colorful, festive, tropical oasis called Hola Arepa. An arepa originates from South American, notably Venezuela, and is made up of a maize dough (almost like a corn pita) and is filled with assorted meats, vegetables, cheeses, and other great toppings.

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On board are James Beard-nominated chefs Christina Nguyen (Hai Hai, Hola Arepa), Jorge Guzmán (Petite León), Yia Vang (Union Hmong Kitchen), Jamie Malone (Paris Dining Club) and pastry chef Diane Moua. Add to that Marque Collins (Tullibee, Hewing Hotel), Robert Gaston (Delaware North), Brent Frederick and Mike DeCamp (Butcher & the Boar) and James Beard Foundation America's Classic award winner Orest Kramarczuk (Kramarczuk's Sausage).

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The signature dish at Hola Arepa is always crisp and sweet, with savory and rich fillings to keep all that cornmeal balanced, including slow-roasted pork, shredded beef, chimichurri-spiced chicken and a vegan-friendly riff on al pastor made with jackfruit. Much like its sister restaurant Hai Hai, the drinks are always incredibly creative and deceptively strong, reflecting the craft cocktail roots of co-owner Birk Grudem.

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The arepa, a delicious meat-and-cheese-and-more-filled cornmeal cake, is what put them on the map when they were still a food truck. Little did we know that they would make even better cocktails when they opened their stationary space in South Minneapolis. The patio is the perfect place for a rum-based drink in the summer, and, come winter, their horchata egg nog warms up and makes the cold weather worth it.

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Just south of downtown, Hola Arepa has become a beloved destination for the gluten-free community with their 100% gluten-free menu centered around Colombian-style arepas naturally gluten-free corn pockets stuffed with mouthwatering fillings. Their slow-roasted pork arepa with black beans and cotija cheese is a crowd favorite, and don't miss their crispy yuca fries with chimichurri aioli!

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What started as one of the best food trucks in the cities is now the best spot to fill your belly for just a couple of bucks. Get an a la carte arepa, a griddled corn cake stuffed with braised meats, house made sauces and crumbly cheese, for under $10. It’s a complete meal that won’t break the bank, and the vibrant restaurant vibe will leave you feeling like a rich man.” — Joy Summers

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Hola Arepa’s patio is a colorful oasis in the middle of Minneapolis, offering fun cocktails and a tropical vibe. The tropical murals, string lights, and upbeat energy make it an awesome stop for families looking for Twin Cities summer dining spots with kids. My daughter loves the sweet plantains, arepas, and fresh juices (so, I know your kiddos will adore the kids’ menu here, too!).

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Venezuelan-style arepas and Latin small plates are on the menu at Hola Arepa, the place to visit for brunch or breakfast in Minneapolis. Chefs Christina Nguyen and Birk Grudem started this business as a food truck, but it quickly grew in popularity. Today, their brick-and-mortar location is highly regarded as a fantastic option for many meals, including breakfast in Minneapolis.

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I’m not sure what took me so long to visit, but Hola Arepa is easily one of my favorite restaurants in all of the Twin Cities. Tucked away in the Lyndale area of town, this Venezuelan restaurant offers a selection of arepas, yucca fries, tacos, and spicy mescal cocktails. The vibrant, Latin décor makes it feel like something straight out of Caracas.

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Perhaps the strangest dessert on this list, we couldn't let the Hot Cheetos Brittle pass without a mention. Served at the ever-delicious Hola Arepa, the dish is described as "a salty, sweet & savory addictive snack." Not enough to convince you to try a candied Cheeto?. Rest assured that an order of this brittle will only set you back $3.

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From chorizo gravy to chimichurri, Hola Arepa knows how to make great food. Everything is fresh and nobody is left out of this tasty experience - they also serve gluten free and vegan dishes that are no less delicious than their traditional preparations. DO NOT miss the mini churros with spicy chocolate dipping sauce for dessert!

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People serious about having fun with their food started Hola Arepa as a food truck years before, and their South Minneapolis restaurant is lively and fun, featuring Venezuelan-style takes on casual dining. Most of their food happens to be gluten-free, and they open for brunch on weekends at 10am. http://holaarepa.com/

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Hola Arepa: I love dining at Hola Arepa because it seems like magic. You may wait a while for a table, but you’ll have your arepa within about 5 minutes of ordering. It’s my favorite of the nearly gluten-free restaurants and I so appreciate that anything that’s not gluten free is clearly marked on the menu.

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Hola Arepa eventually moved into a brick-and-mortar restaurant in south Minneapolis, and in 2017 Nguyen branched expanded her repertoire with the opening of Hai Hai. Since then, Nguyen has garnered several James Beard Award nominations, and in 2024, she took home the Best Chef Midwest award for Hai Hai.

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Hola Arepa specializes in flavors from the Caribbean coast of South America. So, many of their desserts have a light, breezy finish to them—refreshing after a couple of shredded beef-and-plantain arepas. Definitely go for the passion fruit flan or the horchata pot de crème.

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Venezuelan arepa sandwiches take center stage here, and the Latin-American inspired decor matches the menu. A few months back, Hola Arepa closed briefly to give the space a refresh. The place is all spruced up with updated furniture, fixtures, etc..

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Located at 3501 Nicollet Ave. in Lyndale, the Latin American and breakfast and brunch spot, which offers salads and more, is the highest rated Latin American restaurant in Minneapolis, boasting 4.5 stars out of 726 reviews on Yelp.

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At Hola Arepas you can enjoy authentic Venezuelan arepas with splendorous fillings. This restaurant is definitely worth a visit if you’re in Long Beach, and almost the entire menu is gluten-free and free of cross-contamination.

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Delicious Latin American flavors in a fun, casual setting for families. This restaurant is an excellent choice for family gatherings. The arepas are a crowd-pleaser, and the service is consistently friendly and attentive.

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Ever since Melissa (The Faux Martha) talked about it and Lindsay from Pinch of Yum recreated their arepas, I wanted to go. They had really fun mocktails. Janna got the beef arepa, and Amanda got the chicken.

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Editor's Note: Photo taken from the establishment's official social account. A post shared by Hola Arepa (@holaarepa). What if you suddenly crave for Latin food?

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Hola Arepa: While the drink menu’s good all year round, the You Can Rum But You Can’t Hide slushie and the frozen horchata taste especially good in the summer.

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With 4.5 stars out of 779 reviews on Yelp, the Latin American and breakfast and brunch spot, offering salads and more, has proven to be a local favorite.

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A wide array of griddled arepas stuffed to the brim, cocktails that make you swoon, and some necessary yuca fries with the famous aioli verde.

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I've enjoyed Parlour but if I'm going somewhere for food I'd rather go to Hai Hai or Hola Arepa which also have fantastic cocktails.

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Stop by Holy Land in Midtown Global Market for Mediterranean cuisine and Hola Arepa for top-notch Latin American street food.

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Hola Arepa (2026) – Best of TikTok, Instagram & Reddit Food Guide