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Bow Valley Provincial Park

4.7
·2k reviews·Canmore, Canada

A stunning natural playground in the Canadian Rockies, offering diverse trails, serene lakes, and abundant wildlife.

Highlights

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Weekday mornings

Beat the crowds

CrowdLow
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Uitzicht vanaf de weg

Bow Valley Provincial Park

Best Time

Weekday mornings

Beat the crowds

CrowdLow
Highlights

Highlights

Must-see attractions

A stunning natural playground in the Canadian Rockies, offering diverse trails, serene lakes, and abundant wildlife.

4.7
(2k reviews)

"This place is very close to Canmore. Again a beautiful city. Banff is just too hyped up. If you want to enjoy nature in quite, this is the place."

Vertical photo
TIP

Pack Bear Spray! 🐻

Essential for safety in bear country. Know how to use it and keep it accessible.

Wear Sturdy Hiking Boots 🥾

Many trails involve uneven terrain and elevation changes. Good footwear is key for comfort and safety.

Third hero image

Highlights

Discover the most iconic attractions and experiences

Grassi Lakes

Grassi Lakes

Near Canmore

A short, rewarding hike to stunning turquoise lakes with breathtaking mountain backdrops.

Bow Lake

Bow Lake

Along Icefields Parkway

Serene alpine lake reflecting the majestic Canadian Rockies, perfect for peaceful strolls and photography.

Blackshale Suspension Bridge

Blackshale Suspension Bridge

High Rockies Trail

An impressive 73-meter suspension bridge offering unique perspectives of the scenic valley.

Forget-Me-Not Pond

Forget-Me-Not Pond

Kananaskis

A tranquil spot ideal for picnics, paddling, and enjoying peaceful mountain views.

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Planning Your Visit

Embrace the Outdoors: Trail Etiquette & Wildlife

Bow Valley Provincial Park is a haven for wildlife. Always carry bear spray and know how to use it. Stick to marked trails to protect the delicate ecosystem and avoid surprising animals. Remember to practice Leave No Trace principles to keep this natural beauty pristine for everyone.

Timing is Key for the Best Views

While stunning year-round, visiting during shoulder seasons (spring/fall) can offer fewer crowds and unique scenery. Summer brings vibrant wildflowers but also peak visitor numbers. Check trail conditions, especially in early spring or late fall, as snow can linger at higher elevations.

Best Times

When
Weekday mornings
Why
Beat the crowds
Crowd
Low
When
Late spring to early fall
Why
Best hiking weather
Crowd
Medium
When
Summer evenings
Why
Golden hour magic
Crowd
Medium

Insider Tips

from TikTok, Instagram & Reddit

made it to Canada!!! 🇨🇦 Day 1 we stopped at Lake Louise, Bow Lake, and Peyto Lake. Please remember to practice Leave No Trace if you visit these beautiful areas 🫶🏽 #banffnationalpark #banffcanada #canadianrockies #fypシ #canada #travelvlog
@kandktravel
148K likes • 1.7M views

Pack Bear Spray! 🐻

Essential for safety in bear country. Know how to use it and keep it accessible. TikTok

Wear Sturdy Hiking Boots 🥾

Many trails involve uneven terrain and elevation changes. Good footwear is key for comfort and safety. TikTok

This 20mins walk to Grassi Lakes is definitely worth the visit to Bow Valley Provincial Park Kananaskis Country. 📍Grassi Lakes, AB 🗺️ #grassilakes #canmore #travel #canada #foryou #Hiking #water
@bellastoyles
106.8K likes • 985.5K views
📍 Bow Valley Provincial Park Many Springs Trail and Montane Trail are both located in Bow Valley Provincial Park and are perfect for little legs! Many Springs Trail is a 1.6km loop offering views of the surrounding mountains, a boardwalk, and a small wooden dock on the water of the spring. Montane Trail is a 1.5km loop through the forest and meadows with views of the surrounding mountains an...
amandapeddie_
113 likes • 5K views

Download Offline Maps 🗺️

Cell service can be spotty. Ensure you have maps downloaded for navigation. Reddit

Respect Wildlife 🐺

Maintain a safe distance and never feed animals. TikTok

BOW VALLEY PROVINCIAL PARK⠀ SHORT HIKES FOR KIDS (+ GROWN-UPS!)⠀ * All under 3 km⠀ ⠀ Trails approx 1 hr from Calgary, 15 mins from Canmore, 30 mins from Banff⠀ ⠀ 💾 Save for your next Alberta hiking adventure!⠀ ⠀ 1. Middle Lake Trail, 2.2 km⠀ 𝘈𝘯 𝘪𝘯𝘵𝘦𝘳𝘱𝘳𝘦𝘵𝘪𝘷𝘦 𝘭𝘰𝘰𝘱 𝘵𝘳𝘢𝘪𝘭 𝘵𝘩𝘢𝘵 𝘴𝘵𝘢𝘳𝘵𝘴 𝘵𝘩𝘦 𝘭𝘢𝘬𝘦 + 𝘸𝘪𝘯𝘥𝘴 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘧𝘰𝘳𝘦𝘴𝘵 𝘣𝘦𝘧𝘰𝘳𝘦 𝘭𝘦𝘢𝘥𝘪𝘯𝘨 𝘣𝘢𝘤𝘬 𝘵𝘰 𝘵𝘩𝘦 𝘭𝘢𝘬𝘦.*𝘋𝘰𝘸𝘯𝘭𝘰𝘢𝘥 𝘵𝘩𝘦 𝘔𝘪𝘥𝘥𝘭𝘦 𝘓𝘢𝘬𝘦 𝘐𝘯𝘵𝘦𝘳𝘱𝘳𝘦𝘵𝘪𝘷𝘦 𝘗𝘢𝘮𝘱𝘩𝘭𝘦𝘵 𝘧𝘳𝘰𝘮 𝘢𝘭...
sunshine.sparrows
69 likes • 1.7K views

Tips

from all over the internet

Pack Bear Spray! 🐻

Essential for safety in bear country. Know how to use it and keep it accessible. TikTok

Wear Sturdy Hiking Boots 🥾

Many trails involve uneven terrain and elevation changes. Good footwear is key for comfort and safety. TikTok

Download Offline Maps 🗺️

Cell service can be spotty. Ensure you have maps downloaded for navigation. Reddit

Respect Wildlife 🐺

Maintain a safe distance and never feed animals. TikTok

Book Campsites Early 🏔️

Popular campgrounds fill up quickly, especially during peak season. Reddit

Leave No Trace 🫶🏽

Pack out everything you pack in to preserve the park's beauty. TikTok

What Travellers Say

4.7
(2k reviews)

Reviews Summary

Visitors consistently praise Bow Valley Provincial Park for its breathtaking mountain scenery and abundant natural beauty, often preferring its quieter atmosphere to more crowded nearby attractions. While some note that campsites can be close together, the overall experience is described as unforgettable and highly recommended for nature lovers.

"So absolutely gorgeous. Limitless trails and picnic spots make it difficult to determine how to spend your day. The mountains vistas are stunningly beautiful and nearly impossible to capture with photography. Love this place. Need to come back asap."

Juliet Martin

"Nice place but other camp areas are too close to each other. If you are booking for a nivmce view and not too compact area, pick areas that are close to the river."

Chris Kusinero Adventures

"A once in a lifetime experience to say the least! Unbelievable views, trails and activities, an amazing and beautiful place to visit.
Definitely add it to your bucket list!"

Jack

What People Like

Stunning mountain vistas
Abundant wildlife
Quieter than Banff

What People Dislike

Campsites too close

Frequently Asked Questions

🚇 🗺️ Getting There

Bow Valley Provincial Park is approximately an hour's drive west of Calgary via the Trans-Canada Highway (AB-1 W). Take exit 114 for Bow Valley Provincial Park. Instagram

Yes, Bow Valley Provincial Park is very close to Canmore, about a 15-minute drive east. This makes it a convenient destination for those staying in or visiting Canmore. InstagramReddit

Public transportation options directly to Bow Valley Provincial Park are limited. It is best accessed by private vehicle. Consider ride-sharing services if available. Reddit

Road conditions are generally good, but some areas may still be under construction. Be prepared for potentially unpaved or rougher sections, especially on less-trafficked routes. Reddit

Yes, there are numerous parking lots available at trailheads, picnic areas, and campgrounds throughout the park. Popular spots can fill up quickly during peak times. Reddit

🎫 🎫 Tickets & Entry

Yes, a Kananaskis Conservation Pass is required for entry into Kananaskis Country, which includes Bow Valley Provincial Park. You can purchase this online or at select locations. Instagram

Bow Valley Provincial Park is open year-round. However, specific facilities like campgrounds and day-use areas may have seasonal operating hours. Always check the official Alberta Parks website for the most current information. Reddit

While there isn't a separate fee for Grassi Lakes itself, the Kananaskis Conservation Pass is required for your vehicle to access the parking area and the park. TikTok

You can purchase the Kananaskis Conservation Pass at some visitor centres and private businesses within the region, but it's highly recommended to buy it online in advance to avoid disappointment. Instagram

Discounts may be available for multi-day or annual passes. Check the Alberta Parks website for the most up-to-date pricing and options. Reddit

🎫 🏞️ Onsite Experience

Many Springs Trail (1.6km loop) and Montane Trail (1.5km loop) are excellent, easy options for families with young children. They offer beautiful views and are well-maintained. Instagram+1

Yes, Forget-Me-Not Pond is a popular spot for paddling. You can also enjoy paddle boating on some of the lakes within the park. TikTokReddit

You might encounter a variety of wildlife, including bears (black and grizzly), mountain goats, deer, and elk. Always maintain a safe distance and carry bear spray. TikTokReddit

Absolutely! Bow Valley Provincial Park has numerous designated picnic areas with tables and fire pits, perfect for a scenic lunch. TikTok

The views from Bow Lake are spectacular, and the vistas from ridge hikes like Tent Ridge offer panoramic mountain scenery. Many short trails also provide stunning mountain backdrops. TikTokInstagram+1

📸 📸 Photography Tips

Grassi Lakes, Bow Lake, and the Blackshale Suspension Bridge are incredibly photogenic. The Canmore Engine Bridge also offers unique shots with mountain views. TikTok+3

Early mornings and late afternoons (golden hours) offer the best light for landscape photography, minimizing harsh shadows and enhancing the mountain colors. TikTok

Include a human element in your shots, like a person on a trail or a small structure, to give a sense of scale against the vast mountain landscapes. Reddit

Drone usage is generally restricted in national and provincial parks to protect wildlife and visitor experience. Always check the latest regulations before flying. Reddit

A wide-angle lens is great for landscapes, while a telephoto lens can be useful for wildlife. A sturdy tripod is essential for low-light conditions and sharp images. Reddit

For Different Travelers

Tailored advice for your travel style

👨‍👩‍👧 Families with Young Children

Bow Valley Provincial Park is incredibly family-friendly, with several short, easy trails perfect for little legs. The Many Springs Trail and Montane Trail are ideal, both under 3 km and offering gentle terrain and beautiful scenery. Instagram+1 These trails are great for toddlers and young children to explore independently, making for a less stressful hiking experience. Instagram

Forget-Me-Not Pond is another fantastic spot for families, offering a peaceful environment for picnics and gentle paddling. TikTok Remember to pack plenty of snacks and water, and always supervise children closely, especially near water or wildlife. The park's proximity to Canmore also makes it an easy day trip destination. Instagram

Budget Travelers

Bow Valley Provincial Park offers fantastic value for nature lovers. While a Kananaskis Conservation Pass is required, it covers your vehicle for the day or year, providing access to numerous trails and picnic sites. Instagram Many of the most stunning hikes, like Grassi Lakes, are free to access once you have your pass. TikTok Camping is also an option, offering a more affordable way to experience the park overnight, though popular sites book up fast. Reddit

Packing your own food for picnics and hikes will significantly reduce costs compared to dining out. TikTok Exploring the less-hyped areas, like Forget-Me-Not Pond, can offer equally beautiful experiences without the crowds often found at more famous spots, allowing you to enjoy nature on a budget. Reddit

Nature Photographers

For photographers, Bow Valley Provincial Park is a dream destination. Focus on capturing the dramatic mountain vistas reflected in lakes like Bow Lake and Grassi Lakes. TikTok+1 The Blackshale Suspension Bridge offers unique architectural and landscape shots. TikTok Don't miss the Canmore Engine Bridge for iconic shots with the town and mountains in the background. TikTok

Experiment with different times of day to capture the changing light on the peaks. Early mornings and late afternoons provide the best conditions. TikTok Consider bringing a wide-angle lens for expansive landscapes and a telephoto lens for potential wildlife sightings. A tripod will be invaluable for capturing sharp images in low light. Reddit

Deep Dives

In-depth insights and expert knowledge

Hiking Trails for Every Level

Bow Valley Provincial Park boasts a diverse range of hiking trails catering to all abilities. For a gentle introduction, the Many Springs Trail and Montane Trail offer short, accessible loops perfect for families and casual walkers, showcasing local flora and serene water features. Instagram These trails are under 3 km and provide lovely mountain views without strenuous effort. Instagram

For those seeking more challenge, Grassi Lakes is a popular choice, offering a moderate hike to stunningly clear, emerald-green lakes. TikTok More adventurous hikers can tackle the Tent Ridge Hike, an alpine loop known for its breathtaking ridge-line views, though it involves steep climbs and some scrambling. TikTok+1 Remember to always check trail conditions, carry bear spray, and wear appropriate footwear, especially for higher elevation hikes. TikTok

For flatter, longer options, consider trails in the Bragg Creek area or explore sections of the High Rockies Trail, which offers opportunities for longer treks and connects to features like the Blackshale Suspension Bridge. TikTokReddit

Wildlife Encounters and Safety

Bow Valley Provincial Park is a prime habitat for a variety of wildlife, including bears, mountain goats, and elk. Reddit Encounters are common, and while exciting, they require caution. The most crucial safety measure is to carry bear spray and know how to use it. TikTok Always maintain a safe distance from all wildlife, never feed them, and keep pets on a leash. TikTok

When hiking, make noise to avoid surprising animals, especially bears. Traveling in groups can also deter wildlife. If you encounter a bear, remain calm, do not run, and slowly back away. Reddit Observing wildlife from a distance allows you to appreciate their natural behavior without disturbing them or putting yourself at risk. Remember that these animals are wild and deserve respect for their space. TikTok

Capturing the Majesty: Photography in the Rockies

The Canadian Rockies offer unparalleled photographic opportunities, and Bow Valley Provincial Park is no exception. Iconic spots like Grassi Lakes with its vibrant turquoise waters and Bow Lake, reflecting the towering peaks, are must-photograph locations. TikTok+1 The Blackshale Suspension Bridge provides a unique vantage point for capturing dramatic valley shots. TikTok

For the best results, aim for the golden hours – early morning and late afternoon – when the light is soft and warm, casting a magical glow on the mountains. TikTok Including elements like hikers on trails or the Canmore Engine Bridge can add scale and context to your landscape photos. TikTok A wide-angle lens is ideal for capturing the vastness of the scenery, while a telephoto lens can be useful for wildlife photography. Don't forget a tripod for stable shots in varying light conditions. Reddit

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