Lago di Sorapis - Lago di Sorapiss is a lake in the mountain range Sorapiss in the Dolomites, province of Belluno, c. 12 km away from Cortina d'Ampezzo. The lake has an altitude of 1,925 metres above sea level. The strong turquoise color is dust from the glacier. The lake can only be reached by foot or by helicopter
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Lago di Sorapis

4.8
·2k reviews·, Italy

A stunning alpine lake in the Dolomites, famous for its surreal milky turquoise waters, accessible via a challenging but rewarding hike.

Highlights

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Early mornings (before 8 AM)

Beat the crowds and enjoy tranquility.

CrowdLow
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Lago di Sorapis - Lago di Sorapiss is a lake in the mountain range Sorapiss in the Dolomites, province of Belluno, c. 12 km away from Cortina d'Ampezzo. The lake has an altitude of 1,925 metres above sea level. The strong turquoise color is dust from the glacier. The lake can only be reached by foot or by helicopter

Lago di Sorapis

Best Time

Early mornings (before 8 AM)

Beat the crowds and enjoy tranquility.

CrowdLow
Highlights

Highlights

Must-see attractions

A stunning alpine lake in the Dolomites, famous for its surreal milky turquoise waters, accessible via a challenging but rewarding hike.

4.8
(2k reviews)

"The hike is worth it so much, be wary however that there will be a lot of tourists who come about and the paths leading up to the lake are small and really not spacious."

Vertical photo
TIP

🚗 Parking Strategy

Arrive very early or after 1:30 PM to secure parking at Passo Tre Croci.

👟 Sturdy Hiking Boots

Essential for navigating steep, rocky, and sometimes slippery trails.

Third hero image

Highlights

Discover the most iconic attractions and experiences

The Milky Turquoise Lake

The Milky Turquoise Lake

Lago di Sorapis

A breathtaking, milky turquoise lake nestled amidst dramatic Dolomite peaks. Its unique color is a natural wonder.

TikTokInstagram
Via Ferrata Sections

Via Ferrata Sections

Trail to Lago di Sorapis

Challenging yet rewarding sections with cables and ladders, offering thrilling moments and incredible mountain vistas.

TikTokInstagram
Rifugio Vandelli

Rifugio Vandelli

Near Lago di Sorapis

A mountain hut offering refreshments and a place to rest with stunning views of the lake and surrounding peaks.

Reddit
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Planning Your Visit

Timing is Everything for Crowds

Lago di Sorapis is stunning but notoriously crowded. To avoid the masses, aim for early mornings (before 8 AM) or late afternoons (after 2 PM). Weekdays are generally less busy than weekends. InstagramReddit

Hike Safely and Prepared

The trail to Lago di Sorapis involves steep sections, narrow paths, and exposed areas with cables. Proper hiking shoes and a good level of fitness are essential. TikTokInstagram Be prepared for changing weather conditions. Reddit

Best Times

When
Early mornings (before 8 AM)
Why
Beat the crowds and enjoy tranquility.
Crowd
Low
When
Late afternoons (after 2 PM)
Why
Hikers start descending.
Crowd
Medium
When
Weekdays
Why
Fewer tourists than weekends.
Crowd
Medium

Insider Tips

from TikTok, Instagram & Reddit

The wasp was also a paid actor but wow what a beautiful place its literally surreal - the 3 hour hike to it was worth it 🫶🏼🇮🇹🤣#dolomites #italy #lakesorapis
@ebonycrichton
2.7M likes • 15.5M views

🚗 Parking Strategy

Arrive very early or after 1:30 PM to secure parking at Passo Tre Croci. InstagramReddit

👟 Sturdy Hiking Boots

Essential for navigating steep, rocky, and sometimes slippery trails. TikTokInstagram

Lago Di Sorapis 📍Passo 3 Croci ( Dolomiti Bellunesi) ⏱️ Circa 2 orette di Passeggiata con camminata Moderata🚶‍♀️ ⚠️ Percorso Abbastanza Impegnativo non adatto a famiglie con bambini piccoli e sconsiglio di farlo con i propri Animali domestici #Lago#Sorapis #lagoSorapis #Dolomiti #cortina #bellunesi #passo3Croci #Smeraldo #montagna #passo #acqua #cristallo #fredda #percorso #passeggiata #cammina...
@renonmattia
122.9K likes • 1.5M views
⬇️ Lago di Sorapis ⬇️ Ecco come raggiungere il lago più azzurro d'Italia: 🅿️ Parcheggia l'auto al Passo Tre Croci, recati presto la mattina se vuoi trovare posto 🥾 Segui il sentiero 215 che parte poco dopo l'hotel "una perla a Cortina" ⌚ Il trekking dura circa 2 ore ma dipende dal tuo passo e da quante persone ci saranno (in alcuni tratti il sentiero è parecchio esposto e bisogna camminare in fi...
rotolandoperilmondo
58.4K likes • 2.6M views

💧 Pack Plenty of Water

Stay hydrated on the hike; there's a hut for refills but it's best to be prepared. Instagram

🚫 No Swimming Allowed

Protect the delicate ecosystem; admire the lake's beauty without entering the water. Instagram

🎒 Mini Lago di Sorapis Guide - save for later! 🏔💧🌤👇🏼 & follow for more Dolomites adventures ✨ 🥾 The hike starts at Passo Tre Croci, near Cortina d’Ampezzo. Follow Trail 215 through forest paths and narrow cable-secured sections. ⏱ Duration: ~2 hours each way (~4–4.5 hours round trip) 👣 Distance: Approx. 11 km total ⚠️ Some sections are narrow and exposed — avoid in bad weather or if you’re afr...
annamariastravel
4.4K likes • 238.4K views

Tips

from all over the internet

🚗 Parking Strategy

Arrive very early or after 1:30 PM to secure parking at Passo Tre Croci. InstagramReddit

👟 Sturdy Hiking Boots

Essential for navigating steep, rocky, and sometimes slippery trails. TikTokInstagram

💧 Pack Plenty of Water

Stay hydrated on the hike; there's a hut for refills but it's best to be prepared. Instagram

🚫 No Swimming Allowed

Protect the delicate ecosystem; admire the lake's beauty without entering the water. Instagram

🥪 Lunch with a View

Enjoy a packed lunch or visit Rifugio Vandelli (cash only) for a meal. TikTokReddit

📸 Golden Hour Photos

Late afternoon light offers beautiful photo opportunities with fewer people. Reddit

What Travellers Say

4.8
(2k reviews)

Reviews Summary

Visitors consistently praise Lago di Sorapis for its breathtaking, unique milky turquoise color, calling the hike 'worth it' despite its challenges. The stunning natural beauty is the main draw, offering incredible photo opportunities. However, many reviewers highlight the significant crowds on the narrow trails, which can detract from the experience, and caution about the hike's difficulty and exposed sections.

"Incredibly beautiful lake! The hike is worth it so much, be wary however that there will be a lot of tourists who come about and the paths leading up to the lake are small and really not spacious, often times there are tourists clogging up the paths.
Still worth the hike and the views!"

Itay Margolin

"Stunning looking blue lake. We did a loop trail that was a total of 10km hiking up the past and down to the lake. This pace is absolutely stunning with a Refugio nearby. There were so many people on this trail."

vu nguyen

"Amazing to see!! The lake colour is due to the finest rock particles which are suspended by the glacier waters. They go into the lake where the sunlight reflects in a specific way, causing this beautiful milky-turquoise colour. Please DO NOT touch or bathe in the water (as some people do) in order to obtain the natural ecosystem! Simply admire.. 🩵 Several options for the hike, some circuit. The trail is a combination of rocky and forest areas. Parts of it are steep, there are ladders and metal ropes at spots. Was crowded when we went, the later afternoon there was barely anyone on the way back. The rifugio (hut) lunch is from 11:30h-14:30h, cash payments only!"

Ellie Stoykova Photography & Travels

What People Like

Stunning milky turquoise lake
Incredible mountain views
Rewarding hike

What People Dislike

Overcrowded trails
Narrow and exposed paths
Difficult descent

Frequently Asked Questions

🚇 🗺️ Getting There

The most common starting point is Passo Tre Croci, near Cortina d'Ampezzo. From there, follow Trail 215. Instagram+2 Parking at Passo Tre Croci can be challenging, so arriving early or late is recommended. InstagramReddit

While direct public transport to the trailhead is limited, you can reach Passo Tre Croci by bus from Cortina d'Ampezzo. Check local bus schedules for the most up-to-date information. TikTok

Driving to Passo Tre Croci is the most convenient option. There is parking available, but it fills up quickly. InstagramReddit

Lago di Sorapis is typically inaccessible and dangerous in winter due to snow and ice. The hiking season generally runs from late spring to early autumn. TikTok

No, the hike is only accessible on foot. Cars must be parked at Passo Tre Croci. Instagram

🎫 🎫 Tickets & Entry

There are no entrance fees or tickets required to visit Lago di Sorapis itself. The costs are associated with parking and any refreshments you purchase. TikTok

Lago di Sorapis is an outdoor natural attraction and is accessible year-round during daylight hours. However, the hiking trails are best enjoyed from late spring to early autumn. TikTok

No, the hike to Lago di Sorapis is free to access. TikTok

Rifugio Vandelli does not require advance ticket purchases. Lunch is served from 11:30 AM to 2:30 PM, and it's advisable to arrive within this window. Reddit

No specific permits are required for day visitors to hike to Lago di Sorapis. TikTok

🎫 🥾 Onsite Experience

The hike is considered moderately difficult. It involves steep ascents, narrow paths, and some exposed sections with cables. It's not recommended for families with very young children or those with a severe fear of heights. TikTokInstagram+1

The round trip is approximately 7-11 km (4-7 miles) and takes about 4-5 hours, depending on your pace and how often you stop. TikTokInstagram+1

Wear sturdy hiking boots with good grip. Layers of clothing are recommended as mountain weather can change quickly. A waterproof jacket is also advisable. TikTokInstagram

No, swimming in Lago di Sorapis is strictly prohibited to protect its delicate ecosystem and unique water color. Instagram

Yes, Rifugio Vandelli is located near the lake and offers food, drinks, and restrooms. InstagramReddit

🍽️ 🍽️ Food & Dining

Rifugio Vandelli, located by the lake, offers meals and refreshments. It's recommended to bring your own snacks and water as well. TikTokInstagramReddit

No, Rifugio Vandelli primarily operates on a cash-only basis. Make sure to bring enough cash. Reddit

The rifugio typically serves hearty mountain fare, including sandwiches, pasta, and local specialties. TikTokReddit

Yes, picnicking is allowed. Many visitors bring their own food to enjoy amidst the stunning scenery. TikTok

The main dining option is Rifugio Vandelli near the lake. There are no other restaurants directly on the hiking trail. Reddit

📸 📸 Photography

Early morning or late afternoon often provides the best light for photography, with fewer crowds and softer shadows. InstagramReddit

A wide-angle lens is great for capturing the expansive mountain scenery and the lake. A polarizing filter can enhance the vibrant colors of the water. Instagram

Drone usage is generally restricted in national parks and protected natural areas. It's best to check local regulations before flying a drone. Instagram

Visit during off-peak hours (early morning or late afternoon) or on weekdays. Going at dawn can result in near-empty views. InstagramReddit

The milky turquoise color is due to fine rock particles suspended by glacier meltwater, which reflect sunlight uniquely. Reddit

For Different Travelers

Tailored advice for your travel style

👨‍👩‍👧 Families with Kids

The hike to Lago di Sorapis is generally not recommended for families with very young children due to the steep, narrow, and exposed sections of the trail. TikTokInstagram While some older, experienced children might manage, the via ferrata-like elements and potential for scree make it a challenging and potentially risky trek for little ones. If you're looking for a more family-friendly Dolomite experience, consider easier trails or cable car accessible viewpoints. TikTok

💰 Budget Travelers

Lago di Sorapis itself is free to visit, making it an attractive option. The main costs will be transportation to Passo Tre Croci (if driving, parking fees may apply, though some spots are free near hotels Instagram) and any food or drinks purchased at Rifugio Vandelli. Reddit Packing your own lunch and snacks is a great way to save money. TikTokInstagram The hike is free, so focus on minimizing travel and food expenses. TikTok

📸 Photography Enthusiasts

For photographers, Lago di Sorapis is a dream. The unique milky turquoise color of the water is incredibly photogenic, especially during the golden hours of early morning and late afternoon. InstagramReddit Visiting during these times also helps avoid the crowds, allowing for unobstructed shots. Reddit Consider bringing a wide-angle lens to capture the dramatic mountain scenery surrounding the lake. Instagram Remember to respect the environment and avoid disturbing the water for the sake of its natural beauty and ecosystem. Instagram

Deep Dives

In-depth insights and expert knowledge

The Hike: Challenges and Rewards

The trail to Lago di Sorapis is an adventure in itself. While the total distance is manageable (around 7-11 km round trip), the terrain presents significant challenges. Expect steep ascents and descents, narrow paths, and sections equipped with cables and ladders for safety. TikTokInstagram+1 This is often referred to as a 'via ferrata' section, though it's more of a secured trail. Reddit It's crucial to wear appropriate footwear, such as sturdy hiking boots, to navigate the rocky and sometimes slippery surfaces. TikTokInstagram The effort is consistently described as 'worth it' by visitors, with the stunning payoff at the lake making the challenging hike a memorable experience. TikTokInstagram+1

Key Takeaways for the Hike:

* Difficulty: Moderate to challenging, not for the faint-hearted or those with a severe fear of heights. TikTok+1
* Terrain: Rocky, steep, narrow paths, exposed sections with cables.
* Duration: Approximately 4-5 hours round trip. TikTokInstagram
* Essential Gear: Hiking boots, layers of clothing, water, and potentially trekking poles. Instagram+1

Many travelers emphasize the importance of checking weather forecasts, as conditions can change rapidly in the mountains, making the trail more dangerous when wet. Reddit The descent can be particularly tricky, so taking it slow and steady is advised. TikTokReddit

The Lake's Enchanting Color

The most striking feature of Lago di Sorapis is its incredible, milky turquoise hue. This unique color is not artificial but a natural phenomenon. It's caused by the finest rock particles, suspended by glacier meltwater, entering the lake. Reddit When sunlight hits these particles, it reflects in a way that creates the mesmerizing, almost surreal, milky-turquoise appearance. Reddit This natural beauty is so precious that visitors are strongly urged not to touch or swim in the water to preserve the delicate ecosystem. InstagramReddit

* Color Source: Fine rock particles from glacier meltwater.
* Effect: Unique milky-turquoise hue due to light reflection.
* Conservation: Visitors are asked not to swim or disturb the water. Instagram

This natural wonder is a key reason why Lago di Sorapis is such a sought-after destination, offering a visual spectacle unlike any other. TikTok+1

Navigating Crowds and Timing

Lago di Sorapis is a popular spot, and 'crowded' is an understatement during peak season. Many visitors report encountering significant numbers of people on the trails and at the lake itself, which can detract from the experience. InstagramReddit The narrowness of some paths exacerbates this issue, making it difficult to pass. Reddit

To mitigate this, strategic timing is key. Several sources recommend arriving very early in the morning, ideally before 8 AM, or visiting in the late afternoon, after 2 PM, when many day-trippers begin their descent. InstagramReddit Weekdays are generally less busy than weekends. Instagram+1 Some adventurous visitors even opt for an alpine start (hiking in the dark before sunrise) to experience the lake in near solitude. Instagram+1

* Peak Times: Mid-day, weekends, and holidays.
* Best Times: Early morning (before 8 AM) or late afternoon (after 2 PM).
* Strategy: Consider an 'alpine start' for solitude. Instagram+1

By planning your visit around these times, you can significantly improve your chances of enjoying the serene beauty of Lago di Sorapis with fewer distractions. Reddit

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