
American River Bike Trail Folsom
A 32-mile paved gem offering scenic river views, Folsom Lake vistas, and connections to unique trails.
Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Fewer crowds, pleasant temps

American River Bike Trail Folsom
Best Time
Fewer crowds, pleasant temps
Highlights
Must-see attractions
A 32-mile paved gem offering scenic river views, Folsom Lake vistas, and connections to unique trails.
"This trail is a must-do for cyclists and outdoor enthusiasts in the Sacramento area!"

🚲 Bring your bike!
Rent or bring your own bike to fully experience the 32-mile paved trail.
💧 Stay hydrated
Carry plenty of water, especially during warmer months. Refill stations are available at key points.

Highlights
Discover the most iconic attractions and experiences

Folsom Lake Views
Beal's Point
Enjoy stunning vistas of Folsom Lake, perfect for a scenic break or a picnic stop.

Johnny Cash Trail Connection
Near Folsom Prison
Connect to the Johnny Cash Trail for a unique experience, linking to the expansive American River trail network.

Riverfront Serenity
Various points along the trail
Experience the peaceful flow of the American River, with shaded sections and tranquil spots for reflection.
Plans like a pro.
Thinks like you
Planning Your Visit
Trail Etiquette & Safety
Best Access Points
Best Times
Insider Tips
from TikTok, Instagram & Reddit
🚲 Bring your bike!
Rent or bring your own bike to fully experience the 32-mile paved trail.
💧 Stay hydrated
Carry plenty of water, especially during warmer months. Refill stations are available at key points.
☀️ Sun protection is key
Wear sunscreen, a hat, and sunglasses. Many sections are exposed.
👟 Comfortable shoes
Even if biking, comfortable footwear is a must for any walking or running segments.
Tips
from all over the internet
🚲 Bring your bike!
Rent or bring your own bike to fully experience the 32-mile paved trail.
💧 Stay hydrated
Carry plenty of water, especially during warmer months. Refill stations are available at key points.
☀️ Sun protection is key
Wear sunscreen, a hat, and sunglasses. Many sections are exposed.
👟 Comfortable shoes
Even if biking, comfortable footwear is a must for any walking or running segments.
📱 Use transit
Consider using the Gold Line Light Rail to access Folsom and start your ride.
What Travellers Say
Reviews Summary
Visitors rave about the American River Bike Trail's extensive paved path, scenic beauty, and connectivity to other attractions. It's praised as a top-tier destination for cycling and outdoor recreation in the Sacramento area. Some users mention concerns about trail safety due to homeless populations and wildlife, and parking can be challenging on busy days.
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
You can access the trail from various points. Popular starting spots include Discovery Park in Sacramento and Beal's Point at Folsom Lake. For those coming from Sacramento, the Gold Line Light Rail can take you to Folsom, allowing you to bring your bike aboard.
Yes, there are numerous parking lots along the trail, especially at access points like Discovery Park and Beal's Point. Parking can fill up on weekends, so arriving early is recommended.
Absolutely! The Sacramento Regional Transit (SACRT) Gold Line Light Rail offers service to Folsom, and they allow bikes on board, making it a convenient option for starting your ride from the Folsom end.
From Midtown, you can bike directly to Discovery Park, which is a major access point. Alternatively, you can drive to one of the many trailheads or utilize the Light Rail.
While specific rental shops directly on the trail are limited, you can find bike rental services in Sacramento and Folsom that can accommodate your visit to the trail.
🎫 🎫 Tickets & Entry
No, the American River Bike Trail is a public park and trail system, so there are no admission fees or tickets required to use it.
The trail is generally open from sunrise to sunset. However, specific park access points may have their own hours, so it's good to check local park information.
Some parking areas, particularly at Folsom Lake State Recreation Area (like Beal's Point), may have day-use fees. It's advisable to check the California State Parks website for current fees.
Yes, the American River Bike Trail is accessible year-round, though weather conditions can affect your experience. It's particularly pleasant in spring and fall.
Dogs are generally allowed on the American River Bike Trail but must be kept on a leash at all times. Always check specific park regulations for any restrictions.
🎫 🏞️ Onsite Experience
The American River Bike Trail, also known as the Jedediah Smith Memorial Trail, spans approximately 32 miles of paved path.
The trail is predominantly paved and relatively flat, making it suitable for all skill levels. There are some gentle inclines and declines, especially as you approach Folsom Lake.
Restrooms and water fountains are available at various access points and parks along the trail, such as Discovery Park and Beal's Point.
The trail is generally considered safe, especially during daylight hours when it's popular. However, like any urban trail, it's wise to be aware of your surroundings and avoid isolated areas late at night. Some users have concerns about homeless individuals and wildlife.
Many enjoy the section leading to Folsom Lake for its scenic views. The connection to the Johnny Cash Trail also offers a unique experience. The paved path provides a consistent riding surface throughout.
📸 📸 Photography
Look for scenic overlooks of Folsom Lake, picturesque bridges, and the tranquil riverbanks. The golden hour light in the late afternoon creates beautiful lighting conditions.
Yes, the trail is home to various bird species and other wildlife. Remember to maintain a safe distance and avoid disturbing the animals.
The Folsom Dam and the historic Folsom Prison area (visible from parts of the trail) are notable landmarks. The connection to the Johnny Cash Trail also offers unique photo opportunities.
Late afternoon, during the 'golden hour,' offers the most flattering light for landscape and portrait photography along the trail.
A versatile camera with a good zoom lens is ideal for capturing both wide landscapes and potential wildlife. A wide-angle lens is great for the expansive lake views.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
Pack plenty of snacks and water, and plan for frequent stops at the numerous parks and scenic spots along the way. The 32-mile length can be daunting, but families can easily enjoy shorter segments, turning around whenever they wish. The connection to the Johnny Cash Trail also offers a shorter, engaging option for younger explorers.
🚴♀️ Avid Cyclists
Consider starting from either end to experience the full length. The connection to the Johnny Cash Trail and the proximity to other regional trails provide opportunities for extended routes. Utilizing the Light Rail can be a strategic way to plan out-and-back rides or to access different starting points without a car.
🚶♀️ Walkers and Runners
Be aware that the trail can get busy, especially on weekends. For a more peaceful experience, aim for weekday mornings. Runners might find the sections around Folsom Lake particularly scenic. Remember to be courteous to cyclists and other users, and stay aware of your surroundings.
Deep Dives
In-depth insights and expert knowledge
Exploring the American River Bike Trail by Bike
Popular routes include starting from Discovery Park in Sacramento and heading east towards Folsom Lake, or vice versa. The trail connects to other local trails, such as the Johnny Cash Trail, expanding your exploration options. For those looking to make a day of it, consider using the Gold Line Light Rail to transport your bike to Folsom and ride back to Sacramento, enjoying the changing scenery along the way.
Remember to check for trail conditions before you go, especially after rain. While the trail is well-maintained, occasional debris or closures can occur. Carrying a basic repair kit and plenty of water is always a good idea for longer rides.
Running and Walking the Trail
Many runners appreciate the variety of scenery, from urban parkland near Discovery Park to the more natural riverine environments and the expansive views around Folsom Lake. The trail is popular, meaning you'll often encounter other users, which can enhance feelings of safety, particularly during daylight hours.
When planning your run or walk, consider the time of day to avoid the most intense heat, especially during summer months. Early mornings or late afternoons are often preferred. Be mindful of other trail users, and always be aware of your surroundings, as wildlife, including snakes, can be present.
Connecting Trails and Attractions
Furthermore, the trail provides access to various parks and recreational areas along the American River. These include Discovery Park, offering extensive green spaces and amenities, and Beal's Point at Folsom Lake, which provides stunning lake views and opportunities for water activities. The proximity to Folsom Lake State Recreation Area means you can easily combine your trail adventure with swimming, picnicking, or exploring the lake's shores.
For those interested in history, the trail passes near the vicinity of the Folsom Prison, a significant landmark in the area. While you can't directly access the prison grounds via the bike trail, its presence adds a layer of historical context to the ride.






Social
from TikTok, Instagram & Reddit