Old Forest State Natural Area
Discover a rare urban old-growth forest, offering a tranquil escape with shaded trails and unique flora. A true natural gem in the heart of the city.
Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Beat the crowds, find peace
Old Forest State Natural Area
Best Time
Beat the crowds, find peace
Highlights
Must-see attractions
Discover a rare urban old-growth forest, offering a tranquil escape with shaded trails and unique flora. A true natural gem in the heart of the city.
"Love the trails here! They are dog friendly, and the walking trails are nicely shaded."
Dog-Friendly Adventures
Leash up your furry friends! The trails are dog-friendly, making it a great spot for a walk with your pup. :dog:
Shaded Serenity
Enjoy the natural air conditioning! The dense tree canopy provides ample shade, keeping it cooler even on hot days. :evergreen_tree:
Highlights
Discover the most iconic attractions and experiences
Old-Growth Forest Trails
Old Forest State Natural Area
Wander through one of the last urban old-growth forests in the Southeast. Feel transported back in time.
Limestone Loop
Old Forest State Natural Area
A well-maintained path perfect for a leisurely stroll or jog, offering shade and a connection to nature.
Pawpaw Undergrowth
Old Forest State Natural Area
Marvel at the unique abundance of pawpaw trees, a distinctive feature of this ancient woodland.
Plans like a pro.
Thinks like you
Planning Your Visit
Embrace the Urban Oasis
Timing is Key for Tranquility
Best Times
Insider Tips
from TikTok, Instagram & Reddit
Dog-Friendly Adventures
Leash up your furry friends! The trails are dog-friendly, making it a great spot for a walk with your pup. :dog:
Shaded Serenity
Enjoy the natural air conditioning! The dense tree canopy provides ample shade, keeping it cooler even on hot days. :evergreen_tree:
Trail Variety
Explore both paved and unpaved paths for a diverse walking experience. Discover hidden spots and unique flora. :hiking_boot:
Urban Escape
Experience a quick transition from city bustle to forest calm. It's a unique urban nature sanctuary. :cityscape:
Tips
from all over the internet
Dog-Friendly Adventures
Leash up your furry friends! The trails are dog-friendly, making it a great spot for a walk with your pup. :dog:
Shaded Serenity
Enjoy the natural air conditioning! The dense tree canopy provides ample shade, keeping it cooler even on hot days. :evergreen_tree:
Trail Variety
Explore both paved and unpaved paths for a diverse walking experience. Discover hidden spots and unique flora. :hiking_boot:
Urban Escape
Experience a quick transition from city bustle to forest calm. It's a unique urban nature sanctuary. :cityscape:
What Travellers Say
Reviews Summary
Visitors rave about the Old Forest State Natural Area for its stunning beauty and peaceful atmosphere, calling it a 'beautiful urban park setting.' Many appreciate the well-maintained, shaded trails and the unique experience of an old-growth forest within the city. Some noted that while the main trails are paved, there are also unpaved options for a more rugged walk.
"Love the trails here! They are dog friendly, and the walking trails are nicely shaded 😊"
Crystal Bailey
"What a beautiful urban park setting combining an excellent dog park and soft stone, tree lined, walking paths. Add paved jogging paths and you have a formula for a good time. This park has anchors of the Memphis Zoo, art center and open areas for music.
ALL FREE. Plenty of parking is several large areas. Get some urban outdoor exercise. Bring the dog (on a leash in the walking park or OFF Leash in the dog park)"
John Thompson
"Loved this place, very peaceful, trails that are on pavements.and lots that are not. Lots.of trees.and shade. Pond with turtles, kids playground. Lots of open space. Shaved ice truck today."
Christian
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
The Old Forest State Natural Area is located within Overton Park in Memphis, Tennessee. It's easily accessible by car, with several large parking areas available. Public transportation options may also serve the park.
Yes, there are plenty of parking spaces available in several large areas around Overton Park, making it convenient to access the Old Forest.
Absolutely! Cycling to the Old Forest is a great option, especially on hot days, as the shady trees trap cool air.
While it's an urban park, the Old Forest is a distinct area. Look for signage indicating the Old Forest State Natural Area or follow the main paved trails within Overton Park.
The Old Forest offers a main paved trail and several gravel trails. Using a park map or a navigation app can be helpful for exploring the different paths.
🎫 🎫 Tickets & Entry
No, entry to the Old Forest State Natural Area is free. It's a public park open for everyone to enjoy its natural beauty.
The Old Forest State Natural Area, as part of Overton Park, is generally open from dawn to dusk. It's best to check local park schedules for specific hours.
There is no admission fee to enter the Old Forest State Natural Area. It's a wonderful free resource for the community and visitors.
While official guided tours might be limited, many visitors enjoy self-guided exploration. Keep an eye out for community events or volunteer days that might offer insights.
The Old Forest is a natural area, so visitors are encouraged to stay on marked trails and respect the environment. Dogs are welcome on leash.
🎫 🌳 Onsite Experience
The Old Forest features a mix of paved trails, like the Limestone Loop, and unpaved gravel paths that wind through the woodland.
Yes, the Old Forest loop can be completed at a casual pace in under an hour, making it perfect for a quick nature break.
You might spot turtles in the pond, various birds, and interesting mushrooms. Some signage along the trails highlights local critters.
The Old Forest offers beautiful natural scenery, especially with its old-growth trees and unique undergrowth, making it a great spot for nature photography.
Restroom facilities are typically available within Overton Park, which surrounds the Old Forest. Check park amenities for exact locations.
🎫 🍄 Nature & Conservation
It's one of the last remaining old-growth forests in an urban setting in the Southeastern U.S., offering a rare glimpse into a mature woodland ecosystem.
The Old Forest has a history of conservation, with community efforts like MLK Day of Service helping to maintain its trails and natural state. 
The abundance of pawpaw trees as undergrowth is a unique characteristic of the Old Forest, contributing to its distinct ecological profile.
Fallen trees play a crucial role in creating rich soil and supporting the forest's ecosystem, even when they appear 'downed.'
It's important to leave the natural environment undisturbed. Please refrain from collecting plants or mushrooms to preserve the ecosystem for others.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
Bring your leashed dogs along for the adventure! The park's dog-friendly nature means the whole family, including furry members, can enjoy the fresh air and explore the trails together. It's a great way to introduce children to the wonders of an old-growth forest in a convenient urban setting.
🐶 Dog Owners
Whether you prefer the smooth surface of the Limestone Loop or the more natural feel of the gravel paths, your dog will enjoy the sensory experience of exploring this unique urban forest. Remember to always keep your dog leashed and clean up after them to help maintain the beauty of this natural area.
🚶♀️ Solo Explorers & Nature Lovers
Explore the diverse trails at your own pace, from the accessible paved paths to the more secluded gravel routes. The unique flora, like the pawpaw undergrowth, and the sheer age of the trees create a captivating environment for solo exploration and a deep connection with the natural world.
Deep Dives
In-depth insights and expert knowledge
The Significance of Old-Growth Urban Forests
Walking through the Old Forest feels like stepping back in time. The towering trees, the rich undergrowth, and the quiet ambiance create a profound sense of peace. It’s a place where you can truly disconnect from the urban environment and reconnect with nature. The Limestone Loop and other trails offer accessible ways to explore this natural wonder, allowing visitors to appreciate its beauty and ecological importance.
Community involvement has been vital in preserving this urban gem. Events like the MLK Day of Service highlight the dedication of volunteers in maintaining the trails and the health of the forest.
Understanding the conservation efforts and the unique flora, such as the abundant pawpaw trees, enhances the appreciation for this special place. Exploring the Trails: Paved vs. Unpaved
Beyond the paved routes, a network of unpaved gravel trails beckons the more adventurous explorer. These paths wind deeper into the woodland, offering a more rugged and immersive experience. They allow you to get closer to the forest floor, discover hidden nooks, and truly feel the ancient atmosphere of the old-growth trees.
When planning your exploration, consider wearing appropriate footwear for the type of trail you intend to follow. While the paved paths are forgiving, the gravel trails might require more sturdy shoes. Both types of trails offer opportunities to observe the unique flora, including the distinctive pawpaw undergrowth, and appreciate the natural beauty of this urban sanctuary.
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