Old Forest State Natural Area - Trees in the forest.
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Old Forest State Natural Area

4.6
·162 reviews·Memphis, United States

Discover a rare urban old-growth forest, offering a tranquil escape with shaded trails and unique flora. A true natural gem in the heart of the city.

Highlights

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Weekday mornings

Beat the crowds, find peace

CrowdLow
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Old Forest State Natural Area - Trees in the forest.

Old Forest State Natural Area

Best Time

Weekday mornings

Beat the crowds, find peace

CrowdLow
Highlights

Highlights

Must-see attractions

Discover a rare urban old-growth forest, offering a tranquil escape with shaded trails and unique flora. A true natural gem in the heart of the city.

4.6
(162 reviews)

"Love the trails here! They are dog friendly, and the walking trails are nicely shaded."

Vertical photo
TIP

Dog-Friendly Adventures

Leash up your furry friends! The trails are dog-friendly, making it a great spot for a walk with your pup. 🐕

Shaded Serenity

Enjoy the natural air conditioning! The dense tree canopy provides ample shade, keeping it cooler even on hot days. :evergreen_tree:

Third hero image

Quick Facts

Hours

Rating

4.6 · 162 reviews

Type

Park

👶 Good for kids♿ Wheelchair accessible🅿️ Accessible parking

Highlights

Discover the most iconic attractions and experiences

Old-Growth Forest Trails

Old-Growth Forest Trails

Old Forest State Natural Area

Wander through one of the last urban old-growth forests in the Southeast. Feel transported back in time.

Limestone Loop

Limestone Loop

Old Forest State Natural Area

A well-maintained path perfect for a leisurely stroll or jog, offering shade and a connection to nature.

Pawpaw Undergrowth

Pawpaw Undergrowth

Old Forest State Natural Area

Marvel at the unique abundance of pawpaw trees, a distinctive feature of this ancient woodland.

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Planning Your Visit

Embrace the Urban Oasis

Discover the Old Forest State Natural Area, a rare urban old-growth forest offering a serene escape. Perfect for nature lovers and city dwellers seeking tranquility amidst the hustle. Plan for shade, even on cooler days.

Timing is Key for Tranquility

While the Old Forest is accessible year-round, visiting during weekdays or early mornings can offer a more peaceful experience. Weekends and holidays may see more visitors enjoying this unique natural gem.

Best Times

When
Weekday mornings
Why
Beat the crowds, find peace
Crowd
Low
When
Autumn afternoons
Why
Cool shade, fall colors
Crowd
Medium

Insider Tips

from TikTok, Instagram & Reddit

November in the Old Forest of Overton Park. The only old-growth forest in an urban setting in the Southeastern U.S. #memphis #tennessee #ilovememphis #overtonpark #naturelovers #midtownmemphis #memphistravel #forest #forestbathing
@aislingnichorradain
20 likes • 823 views

Dog-Friendly Adventures

Leash up your furry friends! The trails are dog-friendly, making it a great spot for a walk with your pup. 🐕

Shaded Serenity

Enjoy the natural air conditioning! The dense tree canopy provides ample shade, keeping it cooler even on hot days. :evergreen_tree:

A visit to the #almostlost #forest of #overtonpark in #memphistn the #oldforest which almost fell to become an #interstate, but for a rising of the #people. This was my first #visit but i will be back! #walking #strolling #hiking #outdoors you feel like you have #traveled #back in #time and if you #listen you might hear the #lions #roar. #roamingwithjerry on #youtube and #instagram. Follow me! Lik...
@roamingwithjerryr
2 likes • 459 views
✨ POW! ✨ We cannot believe the turnout for today’s MLK Day of Service. Thanks to the many volunteers who braved the cold sunshine to help us spread fresh limestone on the Limestone Loop in the Old Forest State Natural Area today! 🌳 Thanks to @memphiscitybeautiful for helping supply tools and to @volunteerodyssey for helping organize and spread the good word today and everyday.
overtonpark
237 likes • 3.5K views

Trail Variety

Explore both paved and unpaved paths for a diverse walking experience. Discover hidden spots and unique flora. :hiking_boot:

Urban Escape

Experience a quick transition from city bustle to forest calm. It's a unique urban nature sanctuary. :cityscape:

Happy #WorldConservationDay from the Old Forest State Natural Area in the Heart of Memphis 🌳 Today, we’re bringing you a ~conservation~ fun fact about how trees serve the natural environment of a forest whether fallen or standing! Listen as Melissa McMasters explains the importance of downed trees in creating rich soil. 💡 Overton Park Conservancy works year in and year out to preserve the 126-acr...
unapologeticallymemphis
99 likes • 4.7K views

Tips

from all over the internet

Dog-Friendly Adventures

Leash up your furry friends! The trails are dog-friendly, making it a great spot for a walk with your pup. 🐕

Shaded Serenity

Enjoy the natural air conditioning! The dense tree canopy provides ample shade, keeping it cooler even on hot days. :evergreen_tree:

Trail Variety

Explore both paved and unpaved paths for a diverse walking experience. Discover hidden spots and unique flora. :hiking_boot:

Urban Escape

Experience a quick transition from city bustle to forest calm. It's a unique urban nature sanctuary. :cityscape:

What Travellers Say

4.6
(162 reviews)

Reviews Summary

Visitors rave about the Old Forest State Natural Area for its stunning beauty and peaceful atmosphere, calling it a 'beautiful urban park setting.' Many appreciate the well-maintained, shaded trails and the unique experience of an old-growth forest within the city. Some noted that while the main trails are paved, there are also unpaved options for a more rugged walk.

"Love the trails here! They are dog friendly, and the walking trails are nicely shaded 😊"

Crystal Bailey

"What a beautiful urban park setting combining an excellent dog park and soft stone, tree lined, walking paths. Add paved jogging paths and you have a formula for a good time. This park has anchors of the Memphis Zoo, art center and open areas for music.
ALL FREE. Plenty of parking is several large areas. Get some urban outdoor exercise. Bring the dog (on a leash in the walking park or OFF Leash in the dog park)"

John Thompson

"Loved this place, very peaceful, trails that are on pavements.and lots that are not. Lots.of trees.and shade. Pond with turtles, kids playground. Lots of open space. Shaved ice truck today."

Christian

What People Like

Beautiful shaded trails
Peaceful urban escape
Dog-friendly atmosphere

What People Dislike

Can get crowded on weekends

Frequently Asked Questions

🚇 🗺️ Getting There

The Old Forest State Natural Area is located within Overton Park in Memphis, Tennessee. It's easily accessible by car, with several large parking areas available. Public transportation options may also serve the park. TikTok

Yes, there are plenty of parking spaces available in several large areas around Overton Park, making it convenient to access the Old Forest. Reddit

Absolutely! Cycling to the Old Forest is a great option, especially on hot days, as the shady trees trap cool air. Reddit

While it's an urban park, the Old Forest is a distinct area. Look for signage indicating the Old Forest State Natural Area or follow the main paved trails within Overton Park. TikTok

The Old Forest offers a main paved trail and several gravel trails. Using a park map or a navigation app can be helpful for exploring the different paths. Reddit

🎫 🎫 Tickets & Entry

No, entry to the Old Forest State Natural Area is free. It's a public park open for everyone to enjoy its natural beauty. Reddit

The Old Forest State Natural Area, as part of Overton Park, is generally open from dawn to dusk. It's best to check local park schedules for specific hours. TikTok

There is no admission fee to enter the Old Forest State Natural Area. It's a wonderful free resource for the community and visitors. Reddit

While official guided tours might be limited, many visitors enjoy self-guided exploration. Keep an eye out for community events or volunteer days that might offer insights. Instagram

The Old Forest is a natural area, so visitors are encouraged to stay on marked trails and respect the environment. Dogs are welcome on leash. Reddit

🎫 🌳 Onsite Experience

The Old Forest features a mix of paved trails, like the Limestone Loop, and unpaved gravel paths that wind through the woodland. Reddit

Yes, the Old Forest loop can be completed at a casual pace in under an hour, making it perfect for a quick nature break. Reddit

You might spot turtles in the pond, various birds, and interesting mushrooms. Some signage along the trails highlights local critters. Reddit

The Old Forest offers beautiful natural scenery, especially with its old-growth trees and unique undergrowth, making it a great spot for nature photography. TikTok

Restroom facilities are typically available within Overton Park, which surrounds the Old Forest. Check park amenities for exact locations. Reddit

🎫 🍄 Nature & Conservation

It's one of the last remaining old-growth forests in an urban setting in the Southeastern U.S., offering a rare glimpse into a mature woodland ecosystem. TikTok

The Old Forest has a history of conservation, with community efforts like MLK Day of Service helping to maintain its trails and natural state. Instagram+1

The abundance of pawpaw trees as undergrowth is a unique characteristic of the Old Forest, contributing to its distinct ecological profile. Reddit

Fallen trees play a crucial role in creating rich soil and supporting the forest's ecosystem, even when they appear 'downed.' Instagram

It's important to leave the natural environment undisturbed. Please refrain from collecting plants or mushrooms to preserve the ecosystem for others. Reddit

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