Seven Falls Bear Canyon
A breathtaking desert oasis in Tucson, Arizona, featuring seven cascading waterfalls and serene pools amidst the Sonoran Desert.
Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Waterfalls often flow well
Seven Falls Bear Canyon
Best Time
Waterfalls often flow well
Highlights
Must-see attractions
A breathtaking desert oasis in Tucson, Arizona, featuring seven cascading waterfalls and serene pools amidst the Sonoran Desert.
"This trail is one of the best in Tucson, offering a refreshing escape into nature's beauty."
Check Water Levels First! :water_wave:
Water flow varies greatly. Check Sabino Canyon Recreation site for current conditions before you go.
Hydration is Key! :droplet:
Bring more water than you think you'll need. The desert sun is intense.
Highlights
Discover the most iconic attractions and experiences
The Seven Falls
End of Bear Canyon Trail
Witness the majestic cascade of water over seven distinct tiers, a true desert oasis.
Desert Oasis Pools
Along Bear Canyon Trail
Even without full falls, serene pools offer a refreshing respite and stunning reflections.
Sonoran Desert Scenery
Throughout the trail
Immerse yourself in the beauty of towering saguaros and unique desert flora.
Plans like a pro.
Thinks like you
Planning Your Visit
Timing is Everything for Water Flow
Prepare for a Desert Trek
Best Times
Insider Tips
from TikTok, Instagram & Reddit
Check Water Levels First! :water_wave:
Water flow varies greatly. Check Sabino Canyon Recreation site for current conditions before you go.
Hydration is Key! :droplet:
Bring more water than you think you'll need. The desert sun is intense. +1
Footwear for Water Crossings :athletic_shoe:
Waterproof hiking sandals or shoes are recommended for the multiple stream crossings.
Consider the Shuttle :bus:
Save energy by taking the Sabino Canyon Crawler shuttle to the trailhead. 
Tips
from all over the internet
Check Water Levels First! :water_wave:
Water flow varies greatly. Check Sabino Canyon Recreation site for current conditions before you go.
Hydration is Key! :droplet:
Bring more water than you think you'll need. The desert sun is intense. +1
Footwear for Water Crossings :athletic_shoe:
Waterproof hiking sandals or shoes are recommended for the multiple stream crossings.
Consider the Shuttle :bus:
Save energy by taking the Sabino Canyon Crawler shuttle to the trailhead.
Go Early to Avoid Crowds :sunrise:
This popular spot gets busy. Arrive early for a more peaceful experience.
What Travellers Say
Reviews Summary
Visitors rave about the stunning desert scenery and the refreshing experience of Seven Falls, especially when the water is flowing. While the hike is considered moderate, the multiple water crossings can be challenging, and the desert sun is intense. Many recommend checking water levels beforehand and coming prepared with plenty of water and appropriate footwear.
"It would have been pleasant to see the waterfall, but I was content with the pools still reflections. I started at sabino rec and made my way to bear canyon toward seven falls. It's all shade in the early AM. The pathing is magnificent. You can shuttle in, but I recommend hiking in as bear caynon's trail runs parallel to the paved road. This trail is one of the best in Tucson."
Michael “Maranara” Maragliano
"Make sure to check the Sabine canyon recreation site to be sure that the falls are active. We unfortunately didn't and we're not able to see the falls in their active state. That, however, did not take away from how beautiful the hike was. Not too difficult if you are a decent hiker but be sure to bring plenty of water because it logged at about 9 miles round trip and it was HOT. We did see a few cardinals which was a treat! Would make a decent trail running path as it was not a terrible incline. Overall I'd give it an 8/10. Happy trails!"
Jefferson Russell
"AZ sun-rays are no joke protect your skin from the burning sun, bring plenty of water to stay hydrated and wear proper footwear. I walked/hiked 5 hours up the mountains, and came back down to relax in the waters after 7/8 miles. It was very relaxing and amazing. Will definitely come back to explore more next time."
Virna Castano
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
Seven Falls is located within Sabino Canyon Recreation Area in Tucson, Arizona. You can drive to the Sabino Canyon Visitor Center and then either hike the 8-mile round trip along the Bear Canyon Trail or take the Sabino Canyon Crawler shuttle to a closer drop-off point.
Yes, there is parking available at the Sabino Canyon Visitor Center. It can fill up, especially on weekends and during peak season, so arriving early is advised.
Yes, the Sabino Canyon Crawler shuttle offers a convenient way to access the trailheads, including the Bear Canyon Trail leading to Seven Falls. This can shorten your hike significantly.
No, dogs are not permitted on the Bear Canyon Trail to Seven Falls.
The hike from the Sabino Canyon Visitor Center to Seven Falls is approximately 8 miles round trip. If starting from the Bear Canyon Trailhead via shuttle, it's shorter. Some hikers report it being closer to 9.5 miles.
🎫 🎫 Tickets & Entry
There is an entrance fee for Sabino Canyon Recreation Area, typically around $8 per vehicle. Additional fees may apply for the shuttle service.
While you don't typically need to book tickets in advance for the park entrance, it's wise to check the official Sabino Canyon Recreation website for any reservation requirements, especially during busy periods. Shuttle tickets can often be purchased on-site.
Operating hours can vary seasonally. It's best to check the official Sabino Canyon Recreation website for the most up-to-date information on opening and closing times.
Yes, there is a separate fee for the Sabino Canyon Crawler shuttle service. The cost can vary, so it's recommended to check current pricing on the recreation area's website.
No, an entrance fee is required to access Sabino Canyon Recreation Area, which is where the Seven Falls trail is located.
🎫 🏞️ Onsite Experience
The water flow at Seven Falls is highly dependent on rainfall and snowmelt. The best times are typically in the spring (March-May) or after the monsoon season (July-September). Outside of these periods, you may find pools but not active waterfalls.
The hike is generally considered moderate, but the multiple water crossings can make it challenging, especially if the water is high. It's not recommended for absolute beginners.
Wear comfortable hiking attire and sturdy shoes. Waterproof hiking sandals or shoes are highly recommended due to the water crossings. Consider bringing extra shoes and clothes.
Restroom facilities are available at the Sabino Canyon Visitor Center and potentially at shuttle stops, but not typically along the Bear Canyon Trail itself. Plan accordingly.
Yes, you can swim in the pools at Seven Falls, especially when the water flow is lower. Some visitors enjoy a 'cold plunge' in the water.
📸 📸 Photography Tips
The waterfalls themselves, the serene pools, and the expansive Sonoran Desert landscapes offer stunning photographic opportunities. Capture the contrast between the desert and the water. +1
Early morning offers softer light and fewer crowds, ideal for capturing the beauty of the falls and desert. Golden hour in the late afternoon can also provide beautiful lighting.
A wide-angle lens is great for capturing the landscape and falls. A polarizing filter can help manage desert glare. Consider a waterproof bag for your gear due to water crossings.
Drone usage is typically restricted in National Park Service areas like Sabino Canyon Recreation Area. Always check the latest regulations before flying a drone.
Yes, even without full waterfalls, the pools, rock formations, and the surrounding desert scenery provide excellent photo opportunities.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
+1 The water crossings can be fun for kids, but ensure they have appropriate footwear and supervision. Pack plenty of snacks and water, as there are no facilities along the trail. Sun protection is crucial, so hats, sunscreen, and light clothing are a must. While the hike is generally moderate, the length and potential for challenging water crossings mean it's best suited for families with older children who are comfortable with longer hikes.
💰 Budget Travelers
While there's an entrance fee for Sabino Canyon, it's a reasonable price for a full day of exploration and natural beauty.
The true value comes from the experience itself, which is priceless. Remember to bring reusable water bottles to refill at the visitor center if possible, saving money and reducing waste. 🏃♀️ Trail Runners
Be prepared for the water crossings, which can add an element of challenge and require quick footwork.
The 8-mile out-and-back route provides a good distance for a solid workout. Remember to carry sufficient water, especially during warmer months, and be mindful of other hikers on the trail. Deep Dives
In-depth insights and expert knowledge
Navigating the Water Crossings
While it's possible to cross without getting your feet wet, it often requires careful navigation and can be challenging. If the water is flowing rapidly or is very deep, it's crucial to assess the safety of crossing. Always prioritize your safety over reaching the falls.
Some visitors have found success using AllTrails to guide them through the crossings, noting that it helps identify the clearest paths.
The Best Time to Visit for Waterfalls
The prime times to visit for active falls are typically during the spring months (March to May) when snowmelt from higher elevations can feed the streams, and after the monsoon season (July to September) when rainfall replenishes the water sources.
However, even outside these peak times, the area offers beauty. You might find serene pools that are perfect for a refreshing dip or simply for enjoying the desert landscape.
Maximizing Your Sabino Canyon Experience
+1 This shuttle is a great option for those who want to shorten their hike to Seven Falls or explore other parts of the canyon without a strenuous trek. Beyond Seven Falls, the canyon itself is a marvel of the Sonoran Desert. Keep an eye out for diverse wildlife, including various bird species and desert mammals.
For those interested in trail running, the relatively smooth terrain in parts of the canyon can be ideal.
Social
from TikTok, Instagram & Reddit