Upper Teesdale National Nature Reserve - Image 1
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Upper Teesdale National Nature Reserve

4.7
·238 reviews·Forest-in-Teesdale, United Kingdom

Discover dramatic waterfalls, rugged moorlands, and ancient geology in Upper Teesdale, a gem of the North Pennines.

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Spring mornings

Wildflowers bloom, fewer crowds

CrowdLow
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Upper Teesdale National Nature Reserve - Image 1

Upper Teesdale National Nature Reserve

Best Time

Spring mornings

Wildflowers bloom, fewer crowds

CrowdLow

Highlights

Must-see attractions

Discover dramatic waterfalls, rugged moorlands, and ancient geology in Upper Teesdale, a gem of the North Pennines.

4.7
(238 reviews)

"Fabulous outdoor hiking area, go prepared for all weather's - lots of places to explore!"

Vertical photo
TIP

👟 Sturdy Footwear Essential

Trails can be uneven and muddy. Wear good hiking boots for comfort and safety on your Upper Teesdale adventure.

🧥 Pack for All Weather

The North Pennines weather changes rapidly. Bring waterproofs and layers, even on a sunny day.

Third hero image

Highlights

Discover the most iconic attractions and experiences

High Force Waterfall

High Force Waterfall

Near Middleton-in-Teesdale

Witness the dramatic 21-meter drop of one of England's most impressive waterfalls. A must-see natural spectacle.

Low Force Waterfall

Low Force Waterfall

Near Middleton-in-Teesdale

A beautiful, tiered waterfall offering a more intimate experience than High Force. Great for a short, scenic walk.

Cauldron Snout

Cauldron Snout

Near Cow Green Reservoir

A spectacular series of cascades tumbling down a rocky slope, offering a challenging and rewarding hike.

Cow Green Reservoir

Cow Green Reservoir

Upper Teesdale

A vast reservoir surrounded by moorland, serving as a gateway to many walking routes and offering stunning views.

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Planning Your Visit

Weather-Ready Exploration

Upper Teesdale's beauty shines in all seasons, but the North Pennines are known for unpredictable weather. Pack layers, waterproofs, and sturdy footwear for hiking. Be prepared for sun, rain, and wind, often within the same day.

Accessibility & Trails

While many trails offer stunning scenery, some routes, particularly on the western flank of Low Force, are not suitable for wheelchairs or pushchairs. The east side of the river is more accessible, offering a pleasant stroll between High Force and Low Force.

Best Times

When
Spring mornings
Why
Wildflowers bloom, fewer crowds
Crowd
Low
When
Autumn afternoons
Why
Vibrant foliage, crisp air
Crowd
Medium
When
Summer weekends
Why
Longer daylight, warmer weather
Crowd
High

Insider Tips

from TikTok, Instagram & Reddit

Upper Moor 🍃 // #foryou #nature #fyp #peakdistrict
@dpc_photography_
79.7K likes • 365.6K views

👟 Sturdy Footwear Essential

Trails can be uneven and muddy. Wear good hiking boots for comfort and safety on your Upper Teesdale adventure. Reddit

🧥 Pack for All Weather

The North Pennines weather changes rapidly. Bring waterproofs and layers, even on a sunny day. Reddit

🚶‍♀️ Accessible East Bank Walk

For an easier stroll between High Force and Low Force, stick to the east side of the river. Reddit

🗺️ Explore Beyond the Falls

Don't miss Holwick Scar, Bowlees, Gibson's Cave, and Summerhill Force for more natural wonders. Reddit

Tips

from all over the internet

👟 Sturdy Footwear Essential

Trails can be uneven and muddy. Wear good hiking boots for comfort and safety on your Upper Teesdale adventure. Reddit

🧥 Pack for All Weather

The North Pennines weather changes rapidly. Bring waterproofs and layers, even on a sunny day. Reddit

🚶‍♀️ Accessible East Bank Walk

For an easier stroll between High Force and Low Force, stick to the east side of the river. Reddit

🗺️ Explore Beyond the Falls

Don't miss Holwick Scar, Bowlees, Gibson's Cave, and Summerhill Force for more natural wonders. Reddit

🚗 Car Parks Available

Parking is available at key points like Cow Green Reservoir, facilitating access to various walking routes. Reddit

What Travellers Say

4.7
(238 reviews)

Reviews Summary

Visitors consistently praise Upper Teesdale for its stunning natural beauty, particularly the impressive waterfalls like High Force and Low Force. The hiking opportunities are a major draw, with many enjoying the scenic walks and the wild moorland landscapes. Some note that certain paths can be challenging for accessibility, and weather preparedness is crucial.

"Low Force/High Force - fab walk indeed. No good for wheelchairs/pushchair on western flank but east side of river is accessible for all. 30 minute stroll between forces."

Xanthe Towler

"Fabulous outdoor Hiking area', go prepared for all weather's-' lots of places to Explire
Holwick Scar
High Force
Low Force
Bowlees
Gibson's Cave and Summerhill Force
Cow Green
cauldron snout and Widdybank Fell
Pennine way"

Marie Stapleton

"Great place for a walk, stunning scenery."

marty stronach

What People Like

Spectacular waterfalls
Beautiful hiking trails
Stunning natural scenery

What People Dislike

Inaccessible paths
Unpredictable weather

Frequently Asked Questions

🚇 🗺️ Getting There

Upper Teesdale is best accessed by car. The nearest major towns are Middleton-in-Teesdale and Barnard Castle. Several car parks are available, including at Cow Green Reservoir, which serves as a popular starting point for many walks. Reddit

Public transport options are limited. Bus services run to nearby towns like Middleton-in-Teesdale, but reaching the core of the reserve often requires a taxi or pre-arranged transport from these points. Reddit

Walking is the primary way to explore. The Pennine Way passes through the area, and numerous marked trails connect the various waterfalls and natural features. Maps are recommended for longer hikes. Reddit

Roads leading to Upper Teesdale can be narrow and winding, especially in more remote areas. Drive cautiously and be mindful of sheep on the roads. Reddit

Cycling is possible on some of the reservoir tracks and designated paths, but many of the walking trails are not suitable for bikes. Always check local signage for cycling restrictions. Reddit

🎫 🎫 Tickets & Entry

No, entry to the natural landscapes of Upper Teesdale National Nature Reserve is generally free. However, some specific attractions, like the path to High Force, may have a small parking or access fee. Reddit

As a natural reserve, there are no set opening or closing hours. You can visit at any time, but it's advisable to plan your visit during daylight hours for safety and enjoyment. Reddit

While the surrounding landscape is free to explore, there is typically a small charge for parking and access to the viewing areas for High Force and Low Force, managed by the Raby Estate. Reddit

Advance booking is not usually required for general access to the reserve. If there are specific guided tours or events, check with local visitor centers or the Raby Estate website. Reddit

Some areas might have seasonal access restrictions for conservation purposes or due to weather conditions. Always check local signage and information boards upon arrival. Reddit

🎫 🏞️ Onsite Experience

Popular walks include the 30-minute stroll between High Force and Low Force, the longer circular walk from Cow Green Reservoir, and the challenging hike to Cauldron Snout. The Pennine Way offers extensive trekking opportunities. Reddit

Yes, the accessible east bank walk between High Force and Low Force is suitable for families. However, some steeper or rougher paths may be challenging for very young children or pushchairs. Reddit

Facilities vary by location. Car parks often have toilets, and there may be visitor information points. The High Force Hotel offers refreshments. Reddit

Swimming is generally not recommended or permitted in the waterfalls due to strong currents and slippery rocks. Swimming in Cow Green Reservoir is also discouraged for safety reasons. Reddit

Upper Teesdale is a haven for wildlife, including various bird species, red grouse, and potentially mountain hares. The moorlands are rich in plant life. Reddit

🍽️ 🍽️ Food & Dining

The High Force Hotel offers food and drinks with views of the waterfall. For more extensive options, you'll find cafes and pubs in nearby towns like Middleton-in-Teesdale. Reddit

Yes, picnicking is a great way to enjoy the scenery. There are many scenic spots, but remember to take all your litter with you to preserve the natural beauty. Reddit

Expect traditional British pub fare in the local villages, featuring locally sourced ingredients. Cafes offer lighter snacks and lunches. Reddit

The High Force Hotel is situated very close to High Force waterfall, offering dining with a spectacular natural backdrop. Reddit

Limited options are available, primarily at the High Force Hotel. It's advisable to bring your own snacks and water, especially if you plan on longer hikes away from the main attractions. Reddit

📸 📸 Photography

The waterfalls (High Force, Low Force, Cauldron Snout) are prime subjects. The expansive landscapes around Cow Green Reservoir and the Pennine Way also offer stunning photographic opportunities. Reddit

Early morning or late afternoon light can create dramatic effects, especially with long exposures to smooth the water. Midday sun can be harsh, but can also highlight the power of the falls. Reddit

A wide-angle lens is useful for capturing the scale of the waterfalls and surrounding scenery. A telephoto lens can be good for isolating details or distant views. A tripod is essential for long exposures. Reddit

Generally, photography for personal use is welcomed. However, commercial photography or drone usage may require permits or prior permission. Always check local regulations. Reddit

Weather can be a challenge, with mist and rain affecting visibility and equipment. Slippery rocks near the waterfalls require careful footing. The changeable light also demands quick adjustments. Reddit

For Different Travelers

Tailored advice for your travel style

👨‍👩‍👧 Families with Kids

Upper Teesdale offers fantastic family adventures, especially the accessible walk between High Force and Low Force along the east bank of the River Tees. This route is manageable for pushchairs and young children, allowing everyone to enjoy the stunning waterfalls. Pack a picnic to enjoy at one of the scenic spots. Reddit

For slightly older children who enjoy a bit more adventure, exploring the areas around Cow Green Reservoir can be exciting. While the more challenging hikes might be too much, shorter loops offer a taste of the moorland. Always supervise children closely near water and on uneven terrain, and ensure they have appropriate footwear and clothing for unpredictable weather. Reddit

🚶‍♀️ Hikers and Nature Enthusiasts

Upper Teesdale is a paradise for hikers. The Pennine Way offers challenging multi-day treks, while shorter, well-marked trails cater to day-trippers. Don't miss the iconic High Force and Low Force waterfalls, and for the more adventurous, the trek to Cauldron Snout is a must. Reddit

Nature enthusiasts will appreciate the unique flora and fauna of the moorlands and the geological significance of the dolerite sills. Keep an eye out for diverse birdlife and the hardy plants that thrive in this environment. Remember to pack for all weather conditions, as the North Pennines are known for their rapid changes. Reddit

📸 Photographers

The dramatic waterfalls of High Force, Low Force, and Cauldron Snout are prime subjects for photographers. Capturing the power and movement of the water often requires a tripod for long exposures, especially during dawn or dusk for softer light. Reddit

The vast moorland landscapes surrounding Cow Green Reservoir and along the Pennine Way offer opportunities for sweeping vistas and atmospheric shots, particularly during golden hour. Be prepared for challenging weather conditions, which can add a dramatic element to your photography, but also require protective gear for your equipment. Reddit

Deep Dives

In-depth insights and expert knowledge

Exploring the Waterfalls: High Force & Low Force

Upper Teesdale is renowned for its spectacular waterfalls, with High Force being the most iconic. This impressive cascade plunges 21 meters over a dolerite sill, creating a powerful and awe-inspiring sight. A short, accessible walk from the High Force Hotel leads to viewing platforms, making it a popular stop. Just a short distance downstream, Low Force offers a different, yet equally beautiful, experience. It's a series of tiered cascades tumbling over a wider, more rugged rock formation. The walk between High Force and Low Force is a delightful 30-minute stroll along the River Tees, with the east bank being particularly accessible for pushchairs and wheelchairs. Reddit

Visitors often describe the walk between the two forces as 'fab' and a 'stunning scenery' experience. While High Force is grand and powerful, Low Force provides a more intimate connection with the river's flow. Both are excellent for photography, especially when the water levels are high after rain. Remember that the terrain can be uneven, so sturdy footwear is recommended for the entire area. Reddit

Hiking and Trekking Routes

For the avid hiker, Upper Teesdale offers a wealth of opportunities, with the Pennine Way national trail cutting through the heart of the reserve. This long-distance path provides access to some of the most remote and breathtaking landscapes. A popular circular walk starts from the Cow Green Reservoir car park, taking hikers across fields and joining the Pennine Way. This route can be around 8 miles and offers varied terrain and stunning moorland views. Reddit

Another significant trek is to Cauldron Snout, a series of cascades that tumble down a steep, rocky incline. This is a more challenging hike, often undertaken as part of a longer route from Cow Green Reservoir. The dramatic scenery and the effort required to reach it make Cauldron Snout a rewarding destination for experienced walkers. Always ensure you are well-prepared with appropriate gear, navigation tools, and sufficient supplies for longer treks in this wild landscape. Reddit

The Natural Landscape and Geology

Upper Teesdale is a landscape shaped by geological forces and glacial activity. The prominent dolerite sills are responsible for the dramatic drops of waterfalls like High Force. These hard igneous rocks resist erosion, creating the cliffs over which the River Tees plunges. The surrounding moorlands are characterized by heather, peat bogs, and hardy grasses, supporting a unique ecosystem. Reddit

The area is also significant for its rare flora, including the Teesdale Assemblage, a group of arctic-alpine plants that survived the last ice age in sheltered pockets. While not always obvious to the casual visitor, these botanical treasures highlight the ecological importance of the reserve. The vast expanse of Cow Green Reservoir, while a man-made feature, has also created new habitats and altered the local landscape, offering a different kind of natural beauty. Reddit

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